United Indian Health Services

United Indian Health Services Healthy mind, body and spirit for generations of our American Indian Community.

ALL UIHS LOCATIONSWILL BE CLOSEDMonday, October 20thfor training and preparation for our newElectronic Health Records So...
09/18/2025

ALL UIHS LOCATIONS
WILL BE CLOSED
Monday, October 20th
for training and preparation for our new
Electronic Health Records Software
Please call 911 or go to your nearest emergency room if you need medical attention.

Stories have always played a crucial role in the life and culture of American Indians and Alaska Natives. They are not m...
09/17/2025

Stories have always played a crucial role in the life and culture of American Indians and Alaska Natives. They are not merely tales but serve as a means of passing down traditions, values, and knowledge from one generation to the next. Through storytelling, American Indians preserve their history, beliefs, and customs, fostering a sense of identity and unity within their communities.

These stories often contain spiritual and moral lessons, teaching listeners about respect for nature, the importance of family, how certain things came to be and the interconnectedness of all living beings. By sharing their stories, American Indians keep their heritage alive and ensure that their unique perspectives and experiences continue to be heard and honored by future generations.

For more information please go to:

STUDY: Utilizing Traditional Storytelling to Promote Wellness in American Indian Communities https://pmc.ncbi.nlm.nih.gov/articles/PMC3098048/

VIDEO: Indigenous Tales of Bigfoot
https://www.youtube.com/watch?v=7hsdDOM92OY

VIDEO: Native American Tales Surrounding Bigfoot
https://www.youtube.com/watch?v=vkk6Kve0YLY

https://americanindian.si.edu/nk360/informational/storytelling-and-oral-traditions

https://en.wikipedia.org/wiki/Indigenous_storytelling_in_North_America

Dear Doctor Coyote; I was going through my son’s backpack the other day and found that he had one of those new E-ci*****...
09/13/2025

Dear Doctor Coyote; I was going through my son’s backpack the other day and found that he had one of those new E-ci******es called a v**e. Is this something I should be worried about as it has no smoke isn’t it less dangerous than regular ci******es? Signed Prying Parent

Dear Parent; I think you should indeed be worried about finding this v***rizer in your child’s things. The big to***co industry is slyer than even this trickster Coyote. They have flavors like cotton candy, apple pie and cherry to try and entice our youngsters into using their products. The va**ng process still allows addictive ni****ne to be delivered directly into your child’s body as well as heavy metals and other contaminants.

According to the Keck School of Medicine at the University of Southern California “American Indian and Alaska Native (AI/AN) high school youth are twice more likely than the general population to use electronic v***r products.” https://tinyurl.com/KeckNativeYouthVa**ng

As we learn more about the health risks associated with electronic ci******es it is important to reduce their impact on our younger generation. Va**ng related health problems include dementia, organ damage and heart disease. There is also a unique deadly condition associated with va**ng known as popcorn lung. https://www.lung.org/blog/popcorn-lung-risk-ecigs

Studies have shown that these va**ng devices are also gateways into getting people addicted to regular ci******es and all the health problems and risks associated with that. Stop your child now while they are experimenting, if you can so they can live a long and healthy life. Signed Dr. C. Who Only Use Traditional To***co As A Prayer Offering.

For more help on va**ng please go to:
VIDEO-Studies Show That Va**ng Is More Dangerous Than Smoking
https://www.youtube.com/watch?v=HpHwMiA1oyM
VIDEO-The Dangers of Va**ng
https://www.youtube.com/watch?v=ng0iIz2EiQY

http://www.nov**es.org/

https://www.ihs.gov/hpdp/to***coprevention/eci******es/

Tips On Tuesdays-Su***de Prevention Awareness MonthSeptember has been declared National Su***de Prevention Awareness mon...
09/10/2025

Tips On Tuesdays-Su***de Prevention Awareness Month

September has been declared National Su***de Prevention Awareness month to help focus on the underlying mental health conditions that give rise to su***de. According to the National Alliance of Mental Illness, “While su***de prevention is important to address year-round, Su***de Prevention Awareness Month provides a dedicated time to come together with collective passion and strength to address difficult topic. The truth is, we can all benefit from honest conversations about mental health conditions and su***de, because just one conversation can change a life.”

Thoughts about attempting or completing su***de can impact anyone regardless of age, gender or background. Unfortunately, American Indians have the highest su***de rate of any group in the United States. Su***de among American Indians is a complex issue deeply intertwined with their culture.

Historically, American Indian communities have faced trauma and oppression, which can contribute to feelings of hopelessness and despair. Traditional cultural values and practices, such as a strong sense of community, connection to nature, and spiritual beliefs, can be sources of strength and resilience. However, the erosion of these cultural traditions due to colonization, forced assimilation, and intergenerational trauma has had a detrimental impact on mental health and well-being within American Indian communities. Addressing su***de prevention among American Indians requires a holistic approach that acknowledges the profound role of culture in shaping individual and collective experiences of mental health and su***de risk.

According to the Center for Disease Control over 41,000 die annually by su***de. Many of these deaths are preventable if the victim had access to help. Simply asking someone if they are considering su***de can help them get the assistance they need.

If you or someone you know is considering su***de help is easily available. Call 988 or text TALK to 741741 or chat 988lifeline.org to reach the 988 Su***de & Crisis Lifeline.

For more information on su***de prevention please go to:

VIDEO: September Is Su***de Prevention Month
https://www.youtube.com/watch?v=e_Xaa749hSU

VIDEO: Preventing Suicidal Behavior in American Indian and Alaska Native Communities
https://www.youtube.com/watch?v=4xTMiVGYLuw

https://tinyurl.com/NativeSu***dePrevention

https://afsp.org/su***de-prevention-resources

https://www.cdc.gov/su***de/resources/index.html

https://www.samhsa.gov/about/digital-toolkits/su***de-prevention-month

https://www.sprc.org

https://afsp.org/

Dear Dr. Coyote, I understand that September is National Recovery Month. I have been clean and sober for 5 years myself ...
09/06/2025

Dear Dr. Coyote, I understand that September is National Recovery Month. I have been clean and sober for 5 years myself and was wondering if you could give me more information about this important observance.
Signed, Walking The Red Road

Dear Red Road, Congratulations on maintaining your sobriety. As you may know Native Americans suffer disproportionately high rates of addiction to drugs and alcohol. What you may not realize is that Native people also have high rates of recovery once they have determined to turn their lives around. Since 1989 September has been Declared National Recovery Month. This is a time to celebrate sobriety, to support those in recovery and to work together to fight the plague of drugs and alcohol that has devastated our communities.

The Substance Abuse and Mental Health Services Administration (SAMHSA) has stated that National Recovery Month is “to promote and support new evidence-based treatment and recovery practices, the nation’s strong and proud recovery community, and the dedication of service providers and communities who make recovery in all its forms possible.” SAMHSA ‘s website (https://www.samhsa.gov/recovery-month) provides a wide variety of information, support and research to assist in overcoming the problems associated with addiction.

Take some time this month to help promote recovery amongst our people. Talk to someone who has become clean and sober and give them your encouragement for the hard work they are accomplishing. Alcohol and drugs have been a major genocidal factor in our community. National Recovery Month is the time to celebrate those who have beaten the odds and embraced a future without the negative impacts of drugs and alcohol.
Signed, Always Supportive, Dr. Coyote

For more information please go to:
VIDEO: Raising Substance Abuse Awareness During Recovery Month
https://www.youtube.com/watch?v=_6t6wBGGbNQ

VIDEO: Indigenous Voices on Recovery
https://www.youtube.com/watch?v=57fIQn97XnM

https://www.naadac.org/national-recovery-month

https://psycnet.apa.org/record/2021-34382-001

https://theredroad.org/issues/native-american-substance-abuse/

https://www.samhsa.gov/tribal-affairs/recovery-resources-american-indian-alaska-natives

Our HPE team will be helping to sponsor the annual American Foundation for Su***de Prevention (AFSP) "Out of the Darknes...
09/06/2025

Our HPE team will be helping to sponsor the annual American Foundation for Su***de Prevention (AFSP) "Out of the Darkness" Walk!

Sunday, September 7, 2025
Check-in: 9:00am
Event Begins: 10:00am
Location: Arcata Plaza

We have created a team for our UIHS community so if you would like to register and walk on that day, we would love to have you all join us!
You can also register at the event on Sunday.

Team Registration Link:
https://afspwalks.donordrive.com/index.cfm?fuseaction=donordrive.team&teamID=367196

Tips On Tuesdays: Mosquito WarningWhile the summer season is winding down there is still a need to be on the lookout for...
09/03/2025

Tips On Tuesdays: Mosquito Warning

While the summer season is winding down there is still a need to be on the lookout for pests that can make you sick during this time of year. Mosquitos are more than just annoying insect that likes to feast on your blood. They are also carriers of several diseases. Some have been around a long time such as Malaria but there are also newer ones such as Dengue Fever, Zika Virus and the deadly West Nile Virus.

West Nile virus is the leading cause of mosquito-borne disease in the United States. It is spread to people by the bite of an infected mosquito. California has reported cases of this disease in recent months. Symptoms of West Nile can include fever, headache, body aches, vomiting, diarrhea, or rash.

To help stop the spread of illnesses caused by mosquito bites practice the 4 D’s of prevention:
• DEET: When you are outdoors, use insect repellents containing Deet (N, Ndiethyl-meta-toluamide, also called diethyltoluamide).
• DAWN and DUSK: Stay inside at dawn and dusk when mosquitoes are most active. If you must go outside, use insect repellent and wear long sleeves and pants.
• DOORS: Make sure that doors and windows have tight-fitting screens. Repair and replace screens that have tears or holes to help keep mosquitoes out.
• DRAIN: Drain standing water from flowerpots, buckets, and barrels to eliminate mosquito breeding grounds. Change the water in pet dishes daily. Drill holes in tire swings so water can drain out. Keep children's wading pools empty and standing on their sides when they are not being used.

Be extra careful during mosquito season, which is summer through fall. Wear loose fitting, light colored, long sleeved shirts and pants. Taking adequate precautions can help you avoid mosquito caused diseases.

For more information please go to:
VIDEO: Mosquito Borne Disease and You
https://www.youtube.com/watch?v=JnvIsbm-gIg

VIDEO: Mosquito and Tick Warning
https://www.youtube.com/watch?v=rszDKy4lggk

https://www.cdc.gov/west-nile-virus/index.html

https://www.cdc.gov/west-nile-virus/index.html

https://www.epa.gov/insect-repellents/tips-prevent-mosquito-bites

�Dr. C wants you to know that every year August 31 is recognized as Inter-National Overdose Awareness Day.  This is a ti...
08/30/2025

�Dr. C wants you to know that every year August 31 is recognized as Inter-National Overdose Awareness Day. This is a time to remember those who have succumbed to a drug overdose and work to prevent future incidences of overdoses. According to the United States Drug Enforcement Agency “International Overdose Awareness Day is the world’s largest annual campaign to end overdose and remember those who have died without stigma and acknowledge the grief of the family and friends left behind.

In 2022, the Center for Disease Control reported that the “American Indian and Alaska Native population had the highest drug overdose death rates in both 2020 and 2021. Tribal communities are experiencing an increase in overdoses stemming from polysubstance use. This is primarily caused by unintentional polysubstance use, which is when a person who takes drugs mixed or cut with other substances, like fentanyl, without their knowledge.”

Do’s and Don’ts in Responding to Opioid Overdose
• DO support the person’s breathing by administering oxygen or performing rescue breathing.
• DO administer naloxone.
• DO put the person in the “recovery position” on the side, if he or she is breathing independently.
• DO stay with the person and keep him/her warm.
• DON'T slap or try to forcefully stimulate the person — it will only cause further injury. If you are unable to wake the person by shouting, rubbing your knuckles on the sternum (center of the chest or rib cage), or light pinching, he or she may be unconscious.
• DON'T put the person into a cold bath or shower. This increases the risk of falling, drowning or going into shock.
• DON'T inject the person with any substance (salt water, milk, “speed,” he**in, etc.). The only safe and appropriate treatment is naloxone.
• DON'T try to make the person vomit drugs that he or she may have swallowed. Choking or inhaling vomit into the lungs can cause a fatal injury.

Naloxone is a medicine that rapidly reverses an opioid overdose. Ask around your community. There may be harm reduction resources that can provide you with a free source of Naloxone and fentanyl test kits. Learning how to use Naloxone (also known as Narcan) can help prevent the death of someone who is overdosing on opioids.

There are a variety of signs and symptoms that can occur when a person overdoses, and each person will respond differently. Signs and symptoms depend on a variety of factors including which drug is taken, the amount taken and the person’s state of health at the time. For more details about overdose symptoms go to: https://tinyurl.com/OverdoseSymptoms

If you can’t get a response from someone, do not assume they are asleep. Sometimes it can take hours for someone who has overdosed to die. If you suspect an overdose, do not hesitate, call an ambulance or 911 and get help.

For more information please go to:
VIDEO: The Overdose Epidemic In Indigenous Communities:
https://www.youtube.com/watch?v=ZvBOW6yIlFA

VIDEO: Overdose Awareness Month
https://www.youtube.com/watch?v=RvjbCuxC8R0

https://www.cdc.gov/overdose-prevention/health-equity/tribal-communities.html

https://nida.nih.gov/publications/drugfacts/naloxone

https://www.overdoseday.com/overdose-basics/

https://www.dea.gov/ioad

08/28/2025

Service Update:

UIHS phones, internet and network are back up and operational.

We truly appreciate our community's patience while we worked with our service providers to restore connectivity.

The UIHS Team

Service UpdateOur phones and internet service continue to be down. We are actively working with our outside internet ser...
08/28/2025

Service Update

Our phones and internet service continue to be down. We are actively working with our outside internet service providers to restore service as quickly as possible.

⚠️ Please expect delays across all areas of service, including pharmacy prescriptions.

We will continue to share updates here as they become available. For general information, please visit www.uihs.org and follow our social media posts.

Thank you for your patience and understanding.

NOTICE:All UIHS locations will be closed on September 26, and 27For California Indian DaysPlease call 911 or go to your ...
08/27/2025

NOTICE:
All UIHS locations will be closed on September 26, and 27
For California Indian Days
Please call 911 or go to your nearest emergency room if you need medical attention.

Our phones are not properly working due to network problems We thank you for your patience.
08/27/2025

Our phones are not properly working due to network problems We thank you for your patience.

Address

1600 Weeot Way
Arcata, CA
95521

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+17078255000

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