10/17/2025
π· October is a time to honor courage, resilience, and compassion. Whether youβre facing breast cancer, supporting a loved one, or choosing prevention, mindfulness can help you find calm in the storm.
β¨ Try the πΊπππ-πͺπππππππππ π©ππππ: place your hands on your heart, breathe deeply, and remind yourselfββπ΄ππ π° ππ ππππ
ππ ππππππ. π΄ππ π° ππππ ππππππ πππ ππππππππππ π° ππππ
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