Sacred Space School of Yoga and Yoga with Carol Ann

08/21/2025

08/21/2025

I decided while V was out of town that I would take a staycation. My intention was to detoxify.

From what? News. Social media. Any work outside of my classes. Television. And outside of my classes no contact with others.

It was a beautiful week of hikes, deep self study, and reflection. New plans, new hope, and new peace. 

What I discovered:
I don’t really like television except for a few things.
I love being by myself (no worries V, I’m committed)!
That the influence of looking at news and social media is very contradictory to the peace that I seek.
Peace is up to me in how I live my life.
Nature and particularly trees is my happy place.
I’m in love with my dogs even more.
And I have little desire for anything other than what I sought.

Do you have an opportunity to do one of these? I would recommend it strongly.

Come back to yourself and enjoy!

Peace, love, blessings,
Carol Ann

Enjoy the photo bomb!  including the soaked picture of myself and Daisy after getting caught in a rain over a mile into our walk. 

08/07/2025

There isn’t much better than an evening walk in the woods. We are very fortunate to live across the street from a beautiful park with a creek and nature’s decorative green along the walking paths.

Being among the trees is a gift to me. I learned early on as a child to not only enjoy their beauty, but to listen to what they have to say. They feed my soul.

08/07/2025

Every action causes a reaction. We must choose wisely moment to moment.

08/04/2025

See that which feeds the soul and acknowledge your true self. The more you listen to the voice of your compassion, forgiveness, and generosity the more you live the life you were meant to experience.

Blessings and peace,
Carol Ann

07/27/2025

New Vid; check it out!

https://youtu.be/VYKDgCOH4R8?si=K9jzXdJ397s_uWyk



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07/21/2025

07/05/2025

07/05/2025

Dear partners and community, as you know, our event that was plan for today, has been changed to Thursday, July 31st, in this event FaithAction International is excited to be hosting a Serving Latinos Seminar and we would be honored to invite you and to be a part of this important event.

The seminar will bring together community leaders, service providers, and advocates to explore the unique challenges and disparities faced by Latino communities in our region. One of our primary goals is to provide meaningful insight into the health disparities that persist in these communities and to shed light on the stories behind the data.

Looking forward to see you soon!

07/05/2025

Glow in Motion! Fun fourth celebration!

07/05/2025

Glow in Motion!! Happy 4th! Fun class!