Back To It Chiropractic, PLLC

Back To It Chiropractic, PLLC Our chiropractors here at Back To It Chiropractic practice the Gonstead Technique to provide relief f Why move a bone that already moves properly?

Back To It Chiropractic practices the Gonstead Technique which involves utilizing tools to determine the exact source of your ailment. Your adjustment is distinct, precise, exact, rather than a broad “rack and crack” approach. Many patients have tried other techniques and have found the Gonstead practitioner to produce the best results. Dr. Quandt is available Monday, Tuesday, Thursday and Friday.

08/29/2025

Next week the clinic will be closed Monday September 1st through Wednesday September 3rd then back to see patients on Thursday and Friday. We still have some openings - call now to schedule! 651-633-9667

08/21/2025

Back-to-school is here, and that means so are the sniffles, sore throats, and classroom germs!!!
Drinking more water, eating nutritious foods, regular exercise and virtually every other healthy habit provides good health when you couple that with a properly working nervous system.
Call now to schedule your adjustment! We treat ALL ages, so don't forget to schedule your kids too! 651-633-9667

08/08/2025

Schedule change alert!!
The week of August 11th and August 18th Dr. Quandt will be treating patients on Monday & Thursday only.
The week of August 25th will be back to a 4 day schedule. Any questions? Give us a call! 651-633-9667

07/29/2025

BTIC is currently experiencing a power outage that is expected to last until Wednesday night. We are unable to take calls or schedule appointments. Please leave a message on our voicemail and we will return your call as soon as possible. 651-633-9667 Thank you for your patience and understanding!

Ready to take the first step? Schedule your appointment today and let's get started!Call us 651-633-9667 🙂
07/25/2025

Ready to take the first step?
Schedule your appointment today and let's get started!
Call us 651-633-9667 🙂

07/01/2025

Back To It Chiropractic is closed July 2nd through July 6th. Dr. Quandt will be back on Monday July 7th.

06/10/2025

The position you sleep in significantly impacts your spinal health.

Back sleepers maintain the most neutral alignment, particularly with a pillow that supports the natural curve of the neck. This position distributes weight evenly, reducing pressure points.

Side sleeping ranks second-best, especially with a pillow that keeps your spine horizontal from head to hips. Placing a small pillow between the knees further aligns the pelvis and lower spine.

Stomach sleeping puts considerable strain on your neck and lower back as it forces unnatural rotation.

Call 651-633-9667 to schedule your spinal adjustment with Dr. Quandt!

05/22/2025

Reminder! Next week Dr. Quandt will be in the clinic only on Tuesday May 27th from 9am - 5:30pm. The following week starting June 2nd will be back to normal business hours. Questions? Call 651-633-9667!

05/15/2025

The week of Memorial Day the clinic will be open on Tuesday May 27th ONLY- Then back starting the following Monday June 2nd to see patients. Call now to schedule! 651-633-9667

05/05/2025

If you are getting your oil changed more often than an ADJUSTMENT, you may be taking care of the wrong vehicle!! Call to schedule at 651-633-9667!!

04/22/2025

Back To It Chiropractic will be closed Monday April 28th and Tuesday April 29th returning to see patients on Thursday May 1st.
Call now to schedule! 651-633-9667

03/31/2025

Reminder: NEW HOURS!

Monday 9-12:30 and 2 - 5:30
Tuesday 9-1
Wednesday CLOSED
Thursday 9-12:30 and 2-5:30
Friday 9-12:30 and 2-4

Call us at 651-633-9667 to schedule your Gonstead adjustment!😃

Address

1260 County Road E W
Arden Hills, MN
55112

Opening Hours

Monday 9am - 12:30pm
2pm - 5:40pm
Tuesday 9am - 12:50pm
Thursday 9am - 12:30pm
2pm - 5:40pm
Friday 9am - 12:30pm
2pm - 4pm

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