04/29/2026
If you have known Juniper for a while, you have probably heard about Tai Ji Quan: Moving for Better Balance. This class helps improve stability and strength through gentle, fluid motions.
This month's Live Well with Juniper podcast is all about Tai Ji Quan. class leader Jessica Karpinske of Rooted In Wellness shares how she has seen participants improve their strength and balance by taking the Tai Ji Quan class.
Curious about Tai Ji? Check out the episode! Listen and subscribe wherever you get your podcasts.
https://open.spotify.com/episode/7AZ3UUmzlaIBJHYxa3BeBX