Adventure Yoga

11/17/2023

We're heading back to Honduras to an Orphanage!
Yoga scheduled for our team everyday to keep them up and full of energy! 350 kids is a lot! But tons of fun 😊

05/07/2023

I started this yoga journey many years ago! Thank you to everyone for being so supportive and letting me try out all the things I had learned on you.

Big take away from all of this? I still feel sore. I really think all the yoga helps, but I came to realize that it was more than a physical practice. Breathing through stressful moments, letting go of stuff I can't control, listening to that still small voice.

I hope to see many of you crazy yoga people out there over the next years traveling down similar paths.
-let the light that's inside you, shine that much brighter into the world you're going. Namaste

03/28/2023

Here's a few more pics from Sunday's AcroYoga Beginners Class

03/26/2023

You can still make it to the 2pm class! Just show up! We've got skills 🦩🦘

03/17/2023

03/13/2023

AcroYoga fun! Getting up in the air flying :)

02/05/2023

Yesterday's Journey into Power Yoga Workshop was such a wonderful and challenging time! Thank you so much Natalie Shirley for teaching us all! We look forward to more of your classes!

11/22/2022

https://youtu.be/pDlYxZEkTTw
If it's to cold to get out outside, join me for some Chair Yoga by clicking this YouTube link!

Be on the look out for some upcoming Yoga University Study Sessions next week!

10/31/2022

We had such a great Yoga Fall Festival!!! Thank you for everyone who attended and helped out! It was amazing even if it was windy :)