Carter County Oklahoma Health Department

Carter County Oklahoma Health Department Mission: To protect and promote health, to prevent disease and injury and to cultivate conditions by which Oklahomans can thrive.

Vision: Leading Oklahoma to prosperity through health. Values: Service, collaboration, respect, accountability.

03/23/2026

As an extension of local county health departments, our Mobile Wellness Units (MWUs) help provide public health services in every corner of our state. View the calendar for upcoming MWU sites at https://brnw.ch/21wR1YL.

The trailers are equipped to facilitate full clinic services for well-checks, women’s exams and other public health programs.

Small food swaps can make your meals and snacks healthier. A colorful plate is a happy healthy plate! Look for opportuni...
03/23/2026

Small food swaps can make your meals and snacks healthier. A colorful plate is a happy healthy plate! Look for opportunities throughout the day to add more fruits and vegetables to your plate. Learn more about how to make healthy choices here: https://brnw.ch/21x0YK9.

When in doubt, sit them out. Whenever a concussion is suspected, an athlete should be removed from play and should not r...
03/21/2026

When in doubt, sit them out. Whenever a concussion is suspected, an athlete should be removed from play and should not return to play on the same day. Continuing to play, or returning to play too soon, after a concussion increases the chances of sustaining another concussion. To learn more about Oklahoma’s concussion law and Return to Play Protocol, visit Oklahoma.gov/health/concussion.

03/20/2026

It's a Healthy Habit Challenge Day! Give up one sugary drink today. According to the CDC, most Oklahomans aged 18-34 drink at least one sugary beverage daily—more than any other state in the U.S. Sugary drinks are the leading source of added sugars in the American diet. Sugar-sweetened beverages are linked to weight gain, obesity, type 2 diabetes, heart disease, tooth decay, cavities, gout, and arthritis. Can you give up ONE sugary drink today?

Poisons can affect the whole family. Ask yourself important safety questions like, Is your home safe? You can help preve...
03/20/2026

Poisons can affect the whole family. Ask yourself important safety questions like, Is your home safe? You can help prevent poisoning in your home by knowing poison prevention tips and asking yourself common questions. Grab a clipboard, read and check off the list below to ensure the overall safety of your home: https://brnw.ch/21x0UkK. Call 1-800-222-1222 or text "poison" to 797979 for help with poison exposures. The Oklahoma Center for Poison & Drug Information can provide guidance on human and animal poison exposure to medications, chemicals, drugs, and alcohol.

A heart-healthy lifestyle starts with healthy food choices. Eating a variety of foods rich in nutrients like potassium, ...
03/19/2026

A heart-healthy lifestyle starts with healthy food choices. Eating a variety of foods rich in nutrients like potassium, calcium, magnesium, fiber, and protein and lower in sodium and saturated fat can help keep your blood pressure low and protect against heart disease and stroke. Eating heart-healthy doesn’t have to be boring or bland. In fact, it can be easy and delicious! Keep your meals fresh and flavorful with these inspired, heart-healthy dishes for every occasion. Check out affordable, delicious recipes at https://brnw.ch/21x0SCt.

Keeping your children safe when you are out of the home can be a scary thought. With a few simple steps you can prepare ...
03/18/2026

Keeping your children safe when you are out of the home can be a scary thought. With a few simple steps you can prepare a Babysitter Checklist with vital information about your children to help ease your worries. A FREE downloadable checklist is available to you here: https://brnw.ch/21x0Qjn. If your babysitter has any questions or concerns while you are out 1-800-222-1222 is available 24/7 to assist with any emergency that may arise.

Effective, routine screening is the best way to reduce your risk of colorectal cancer. The American Cancer Society recom...
03/17/2026

Effective, routine screening is the best way to reduce your risk of colorectal cancer. The American Cancer Society recommends that people at average risk of colorectal cancer start regular screening at age 45. Increased or high risk may need to start earlier. Colorectal cancer screening is now easier than ever with different screening methods available; one option is an at-home test known as a f***l immunochemical test (FIT); FIT kits look for signs of cancer using a stool/f***l sample. Colonoscopy or Sigmoidoscopy are tests that are performed by a doctor, generally in an outpatient surgical setting. Colon cancer is highly treatable. Learn more at https://www.cancer.org/cancer/types/colon-rectal-cancer.html.

The Oklahoma Rural Health Transformation Program has released its first public grant application for the Community-Led W...
03/16/2026

The Oklahoma Rural Health Transformation Program has released its first public grant application for the Community-Led Wellness Hubs: Microgrants program.

Applications are due April 13, 2026.

Learn more: Oklahoma.gov/health/rhtpfunding

This program is supported by the Centers for Medicare & Medicaid Services (CMS) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $223,476,948.62 with 100 percent funded by CMS/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by CMS/HHS, or the U.S. Government.

Take steps to be ready for a wildfire and prepare your home and landscaping to reduce your risk. Learn how to protect yo...
03/16/2026

Take steps to be ready for a wildfire and prepare your home and landscaping to reduce your risk. Learn how to protect yourself and your family from a wildfire here: www.ready.gov/wildfires

Spring is coming and that means more outside time with family and friends. Take time to look over a variety of bugs to k...
03/16/2026

Spring is coming and that means more outside time with family and friends. Take time to look over a variety of bugs to keep an eye out for bites and stings. Ticks, spiders, bees, wasps, scorpions, and more are on the list! Add the Oklahoma Poison Center contact into your phone 1-800-222-1222 so you are prepared for any emergency poison situation.

Spring break is all about fun and adventure—don’t let getting sick slow you down! Where are you headed this year? Drop y...
03/15/2026

Spring break is all about fun and adventure—don’t let getting sick slow you down! Where are you headed this year? Drop your destination in the comments. Wishing all Oklahomans safe and healthy travels!

Address

405 South
Ardmore, OK
73401

Opening Hours

Monday 8am - 12pm
1pm - 5pm
Tuesday 8am - 12pm
1pm - 5pm
Wednesday 8am - 12pm
1pm - 5pm
Thursday 8am - 12pm
1pm - 5pm
Friday 8am - 12pm
1pm - 5pm

Telephone

+15802239705

Website

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