Ardmore Physical Therapy

Ardmore Physical Therapy Ardmore Physical Therapy was established in 1989 and 100% physical therapist owned, Medicare certifi

As rehabilitation specialists we are committed to providing the highest quality of care to ensure the best possible outcomes. We provide one-on-one physical therapy sessions integrating advanced manual therapy techniques, appropriate exercise, and thorough education on your condition, a home exercise program, and self care management.

Wellness InfoIncorporating movement breaks throughout the workday is an excellent way to enhance your well-being, produc...
11/30/2023

Wellness Info

Incorporating movement breaks throughout the workday is an excellent way to enhance your well-being, productivity, and overall health!

11/29/2023

Anterior Cruciate Ligament (ACL) injuries are a common and often serious issue, especially for athletes and active individuals. Traditionally, the common belief was that a ruptured ACL has very limited capacity to heal on its own, leading to long–term limitations or the need for surgical intervent...

Wellness InfoCreating a healthy work-life balance is essential for overall well-being and productivity. Remember, achiev...
11/28/2023

Wellness Info

Creating a healthy work-life balance is essential for overall well-being and productivity. Remember, achieving a healthy work-life balance is an ongoing process that may require adjustments over time. It's important to regularly assess and adapt your approach based on your evolving needs and priorities.

Motivational Monday
11/27/2023

Motivational Monday

Need some quick relief for a tension headache?Pain in the back of your head or the base of your neck can suck the energy...
11/24/2023

Need some quick relief for a tension headache?

Pain in the back of your head or the base of your neck can suck the energy out of you. This month, we review some simple exercises that can help you alleviate the tension and provide you with some much-needed relief.
http://www.ardmorept.com/library_nl_6574

Happy Thanksgiving!
11/23/2023

Happy Thanksgiving!

Wellness InfoTake time to recharge yourself before the holidays!
11/21/2023

Wellness Info

Take time to recharge yourself before the holidays!

Find relief from cervicogenic headaches!Cervicogenic headaches can be a source of significant pain and discomfort, but w...
11/17/2023

Find relief from cervicogenic headaches!

Cervicogenic headaches can be a source of significant pain and discomfort, but with physical therapist directed care, you can find relief. Our physical therapists will work with you to develop a plan of care that addresses the root cause of your headaches, using a combination of hands-on techniques, therapeutic exercises, and other evidence-based treatments. Book your appointment today and start feeling better, faster.

Wellness InfoTake time for mental health, it is just as important as physical health.
11/16/2023

Wellness Info

Take time for mental health, it is just as important as physical health.

11/15/2023

Wall squats are a simple exercise that can help lower blood pressure, especially systolic blood pressure. Systolic blood pressure is the top number on your blood pressure reading, and it's the pressure your blood puts on your artery walls when your heart beats. High systolic blood pressure is a majo...

Wellness InfoYou've earned it, skip a day!
11/14/2023

Wellness Info

You've earned it, skip a day!

Address

Ardmore, OK

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 12:30pm

Telephone

+15802231925

Alerts

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