Wellness and Pain - Dr Jonathan Arad & Dr Michelle Molina

Wellness and Pain - Dr Jonathan Arad & Dr Michelle Molina Wellness and Pain provides patient centered care focusing on pain, blood flow, and circulation. Book an appointment online or call the office today.

Wellness and Pain offers adults everything from routine wellness care to advanced diagnostics and surgical procedures in their Ardsley, New York, office and surrounding New York and New Jersey areas. Experienced physicians Jonathan Arad, MD, and Michelle Molina, MD, lead a dedicated team that delivers integrative care and whole-body wellness support all under one roof. The team regularly diagnoses and treats back pain, chronic fatigue, hip pain, restless legs syndrome, neck pain, snoring, headaches, varicose veins, spider veins, and many other problems conveniently in the office. They also offer cosmetic services like dermal fillers and Botoxยฎ. The team offers on-site screening using a plethora of highly advanced technology such as wellness mapping ultrasounds, nerve studies, and muscle studies, including electromyography (EMG) and nerve conduction velocity (NCV), electroencephalogram (EEG) brain scans, and many other advanced imaging and testing technologies. In addition to their on-site diagnostic suite, the team also travels to workplaces to screen essential and busy professionals, including police officers, firefighters, teachers, city workers, and many others in different municipal and corporate locations. Additionally, the experienced Wellness and Pain surgeons perform a variety of surgical and non-surgical procedures, including sleeve gastrectomy, laparoscopic surgery, radiofrequency ablation, and more. At Wellness and Pain, the specialists are here to educate, inform, and empower patients to achieve their best health yet.

Your feet are trying to tell you something. Are you listening? ๐Ÿ‘ฃThe Warning Signs: โšก Feeling like you're walking on "pin...
03/23/2026

Your feet are trying to tell you something. Are you listening? ๐Ÿ‘ฃ

The Warning Signs:
โšก Feeling like you're walking on "pins and needlesโ€.
โšก A burning sensation that wakes you up at night.
โšก Numbness that makes you feel "unsteady" on your feet.

At Wellness and Pain, we specialize in finding the actual cause behind the symptoms. With our advanced diagnostics and "Under One Roof" approach, we don't just guessโ€”we treat.

Stop wondering why it hurts and start finding the solution.
๐ŸŒ: https://wellnessandpain.com
๐Ÿ“ž: 844 504 0637
โœ‰: admin@wellnessandpain.com


03/18/2026

Is it "just a backache"... or is it Sciatica? โšก๐Ÿ”

Sciatica happens when the sciatic nerve is compressed, and the longer you wait to treat it, the longer the recovery can take.

At Wellness and Pain, we donโ€™t just give you a heating pad. We find exactly where the nerve is being pinched and use integrated care to get you moving again.

Stop guessing and start healing.
Reach out to us now!
๐ŸŒ: https://wellnessandpain.com
๐Ÿ“ž: 844 504 0637
โœ‰: admin@wellnessandpain.com

Most people think of massage as a luxury reserved for vacations or birthdays. But at Wellness and Pain, our Medical Mass...
03/16/2026

Most people think of massage as a luxury reserved for vacations or birthdays. But at Wellness and Pain, our Medical Massage is a clinical tool designed to get your body back in motion.

Whether you are recovering from a sports injury, managing chronic back pain, or dealing with post-surgical stiffness, our therapists work directly with our medical team to ensure your massage is purposefual, targeted, and effective.

Stop just "managing" the stressโ€”start healing the cause.

Ready to add Medical Massage to your recovery plan?
Reach out to us now!
๐ŸŒ: https://wellnessandpain.com
๐Ÿ“ž: 844 504 0637
โœ‰: admin@wellnessandpain.com

03/11/2026

Springing forward" sounds like progress... until you realize you just lost 60 minutes of precious oxygen and REM sleep. ๐Ÿ’คโ˜€๏ธ

True wellness starts with the breath. If Sleep Apnea is stealing your REM cycles, your body can't perform at its peak during the day. Stop settling for "tired" and start investing in your recovery.

Ready to wake up feeling restored? Reach out to us now!
๐ŸŒ: https://wellnessandpain.com
๐Ÿ“ž: 844 504 0637
โœ‰: admin@wellnessandpain.com

This weekend, we "Spring Forward"โ€”but don't let your pain levels jump with the clock. โฐAt Wellness and Pain, we don't ju...
03/08/2026

This weekend, we "Spring Forward"โ€”but don't let your pain levels jump with the clock. โฐ

At Wellness and Pain, we don't just mask the ache. We investigate the root causesโ€”including how you sleep. If youโ€™re a heavy snorer or wake up feeling unrefreshed, your sleep might be the missing piece of your pain-management puzzle.

Stop the cycle and start waking up refreshed. โ˜€๏ธ
๐ŸŒ: https://wellnessandpain.com
๐Ÿ“ž: 844 504 0637
โœ‰: admin@wellnessandpain.com

03/07/2026

๐ŸŒŸ Pain in your legs or joints? Itโ€™s all connected!

Treating vascular and musculoskeletal issues together helps improve circulation, reduce inflammation, and get your body moving comfortably again. ๐Ÿ’ช๐Ÿฉธ

Donโ€™t just mask the pain โ€” address the root cause with a personalized plan that treats your whole system.

๐Ÿ“ฉ Ready to feel better? Book your consultation today and start your journey to lasting relief!
๐ŸŒ: https://wellnessandpain.com
๐Ÿ“ž: 844 504 0637
โœ‰: admin@wellnessandpain.com

Joint pain isn't just about "wear and tear"โ€”it's often about the internal environment of your body. Swipe through to see...
03/06/2026

Joint pain isn't just about "wear and tear"โ€”it's often about the internal environment of your body. Swipe through to see how 3 simple food swaps can help "turn down the volume" on your inflammation.

Which of these are you adding to your grocery list? Let us know in the comments! ๐Ÿ‘‡
๐ŸŒ: https://wellnessandpain.com
๐Ÿ“ž: 844 504 0637
โœ‰: admin@wellnessandpain.com

02/25/2026

๐Ÿ˜Œ Think pain treatments are scary? Think again.

From trigger point injections to PRP and chiropractic care, many modern pain treatments are minimally invasive, comfortable, and designed to target the real source of painโ€”not just mask it.

๐Ÿ’™ Donโ€™t let myths hold you back from feeling better.

Book a visit and find the right treatment for you!
๐ŸŒ: https://wellnessandpain.com
๐Ÿ“ž: 844 504 0637
โœ‰: admin@wellnessandpain.com

At Wellness and Pain, our team is knowledgeable, attentive, and passionate about helping every patient feel their best. ...
02/24/2026

At Wellness and Pain, our team is knowledgeable, attentive, and passionate about helping every patient feel their best. From acupuncture to wellness therapies, we go the extra mile to ensure comfort, care, and effective results.

๐Ÿ’™ Experience personalized care that helps you reduce pain, improve mobility, and live well.

โœจ Book your session today and start your own wellness journey!
๐ŸŒ: https://wellnessandpain.com
๐Ÿ“ž: 844 504 0637
โœ‰: admin@wellnessandpain.com

02/18/2026

๐Ÿ’ช Lose weight โ†’ Reduce pain?

Extra weight puts strain on your joints, knees, and back, which can make discomfort worse over time. Even modest weight loss can help you move easier, feel lighter, and reduce pain.

At Wellness and Pain, we combine fitness, nutrition, and medical support to help you achieve your wellness goals safely and effectively.

โœจ Start your journey to less pain and better mobilityโ€”book your consultation today!
๐ŸŒ: https://wellnessandpain.com
๐Ÿ“ž: 844 504 0637
โœ‰: admin@wellnessandpain.com

๐Ÿ’ง Research shows hydration helps cartilage handle pressure and movement more smoothly. Thatโ€™s why dehydration can someti...
02/16/2026

๐Ÿ’ง Research shows hydration helps cartilage handle pressure and movement more smoothly. Thatโ€™s why dehydration can sometimes make joints feel stiff or uncomfortable.

Staying hydrated supports healthy movement โ€” and in medical settings, IV fluids are used to quickly restore fluids and electrolytes when the body needs it most.

๐Ÿ’™ Schedule your IV Hydration session now and feel the difference!
๐ŸŒ: https://wellnessandpain.com
๐Ÿ“ž: 844 504 0637
โœ‰: admin@wellnessandpain.com

๐Ÿ’• Show your body some love this Valentineโ€™s!From relieving tension to boosting mobility and promoting healing, Wellness ...
02/12/2026

๐Ÿ’• Show your body some love this Valentineโ€™s!
From relieving tension to boosting mobility and promoting healing, Wellness and Pain has the treatments you need to feel your best every day.

โœจ Your health is the gift that keeps on giving.

๐Ÿ“… Book your session today and start feeling better!
๐ŸŒ: https://wellnessandpain.com
๐Ÿ“ž: 844 504 0637
โœ‰: admin@wellnessandpain.com

Address

1053 Saw Mill River Road, Suite LL1
Ardsley, NY
10502

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 6pm

Telephone

+18445662723

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