Healthy Strides

Healthy Strides The Facebook Landing Page for Healthy Strides LLC. Equine-Assisted Psychotherapy coming to Central I

Healthy Strides, LLC is a newly created vision in psychotherapy for Central Illinois. The two person team and Dan and Kim are trained in OK Corral Series and have brought equine-assisted psychotherapy to the Champaign, Decatur, Springfield, and Bloomington areas. Using a team approach of a Master's educated and fully licensed psychotherapist in combination with a highly trained and experienced equine expert, the therapeutic process uses the power of horses, their behavior, and herd processes to help clients process through a myriad of issues and mental illnesses. Healthy Strides, LLC offers individual and group sessions on a wide variety of topics tailored to your needs. These topics can include PTSD, depression, anxiety, substance abuse, at-rsik youth, veterans, and much more. If you are interested in working with Dan and Kim, please us the contact us buttons to begin healing One Stride at a Time!

Teachers and school staff this is a group for you! Come join us for support, education, commiseration, and real world tr...
06/27/2025

Teachers and school staff this is a group for you! Come join us for support, education, commiseration, and real world trauma informed practices that can immediately be put into use!

06/19/2025

Equine Assisted Learning versus equine assisted psychotherapy: How much difference does a licensed therapist make?

I want to preface this by saying that Healthy Strides used to offer equine assisted learning when a licensed therapist wasn’t available. This post is not intended to bash or shame anyone practicing equine assisted activities, it is to discuss the difference in equine assisted psychotherapy and equine assisted services rendered by someone without a license to provide therapy.

There is an ever increasing number of long time horse people who have seen horses have a positive impact on their customer’s mental health. “Horses are my therapy,” is a common phrase heard in many barns across the United States. It makes sense that trainers, instructors, or horse enthusiasts would want to share their horses and experience with others who could benefit from it. The challenge comes in when people begin using phrases in their advertising that imply that they are qualified to provide mental or physical therapy services. Most not embroiled in the world of counseling (or other therapies) are not aware of the difference between equine assisted psychotherapy and equine assisted activities.

Equine assisted psychotherapy involves a licensed professional utilizing horses as therapy partners to help facilitate healing and growth for people with mental health struggles. Equine assisted activities do not require a licensed professional. Why does it matter if the facilitator is licensed? First off, licensed professionals have had to go through, at minimum, a graduate program to receive their state license in counseling or social work. Licensed clinicians are governed by the state and have an ethics committee the answer to. This translates to added protection for clients, many of whom enter therapy or seek services because they are in a vulnerable place. These clinicians receive training in how to accurately diagnose people, how to treat mental health challenges, and how to recognize if someone is in crisis and needs more services. They also learn how to approach challenges in a trauma informed way that avoids or reduces the risk of retraumatization. They are also mandated reporters and required by law to report suspected abuse and receive advanced training in recognizing things like abuse, suicidal ideations, dissociation, and trauma responses.

Facilitators of equine activities that are not licensed are not required to have any particular training in trauma informed best practices or harm prevention/reduction. Many facilitators have great instincts and have undoubtedly helped people, but with no governing board to answer to and no standards to answer to, client safety can sometimes be called into question. Many ethics breaches occur by accident or stem from good intentions. These breaches can leave people hurt or in danger.

I started my career in equine assisted psychotherapy as the nonlicensed member of a two person team that was comprised of a licensed counselor and equine specialist. I eventually, after years of providing equine assisted learning and supporting equine assisted psychotherapy sessions, went back to grad school and got my clinical license to be a counselor. My graduate program was intensive and transformative. I came to the realization early in the program that practicing equine assisted work as I was left much to be desired and I needed to consume as much information and training as I could as quickly as I could. My work became more effective and impactful the more I learned from my graduate program and additional trainings. I also realized that equine assisted learning and activities can quickly venture into the land of practicing therapy without a license and that is dangerous ground for the client and the practitioner.

When looking at a potential equine assisted therapy/activity program a few basic questions can give you great information about a program’s suitability for your needs and their ethical and legal standing. What do you do at your program? How are horses utilized in your program? Do you have any licensed clinicians on staff and what is their licensure? Therapist is not a protected title in Illinois so just because someone calls themselves a therapist that does not mean they have a license. Asking nonlicensed individuals to clearly explain their scope of practice can be useful (do they understand what they are and are not equipped to handle). Anyone saying they treat a disorder or mental health challenge without a license has ventured into unethical territory.

Unfortunately I’ve heard stories and seen first hand the harm that can be done when well intentioned horse people and community members get in over their heads or do not used trauma informed best practices when working with vulnerable people. Riding lessons and time around horses are great and benefit so many people, but those activities are not treatment for mental health conditions on their own.

All clinicians allowed to partner with horses at Healthy Strides are licensed or interns in their final semesters of a counseling degree. They have all gone through trainings specifically in equine assisted work from a highly respected program in addition to their course work and nearly a thousand hour minimum internship hours. Clinical and equine specific supervision are regularly utilized. There are many programs across the country that hold themselves to similar standards. There are also many equine assisted activities programs that do a great job sharing horses and knowledge and empowerment even if they are not providing psychotherapeutic (or physical therapy) programming.

Summer is here and Ducky turns golden with the longer days! Longer days are great for so many, but if the days are feeli...
05/14/2025

Summer is here and Ducky turns golden with the longer days!

Longer days are great for so many, but if the days are feeling extra long and tough it may be time to consider reaching out for some support. If counseling services are something you’ve been thinking about for yourself, your child, or your relationship, Healthy Strides currently has openings for traditional counseling services and equine assisted counseling services.

We work with individuals and couples of all ages for counseling and offer an ever increasing variety of psychological testing and assessments. We accept many insurances and have affordable private pay rates if needed. Yes, insurance does cover equine assisted services!

If you would like more information about counseling services we can be reached on facebook or on our website www.hscounseling.org .

Life is too short to to not offer yourself the opportunity to experience golden days, just ask Ducky!

We always appreciate people sharing our posts as it helps us to serve more of our community through a longer “reach.” The less time we can spend advertising the more time we can spend supporting our clients (and maybe petting horses).

https://www.psychologytoday.com/us/therapists/caren-cohen-heath-savoy-il/1503982We have added a new member to our team! ...
05/02/2025

https://www.psychologytoday.com/us/therapists/caren-cohen-heath-savoy-il/1503982

We have added a new member to our team! Caren is a licensed counselor who will be working primarily at our Savoy location. She works with teens and adults and has a wealth of experience with many different challenges. We are so excited to have her on the team and look forward to her warm and caring touch for our clients. Guys, she also has evening hours! She works from 5-8 pm!! That’s right, she can see folks after traditional working hours!!

Caren Cohen-Heath, Licensed Professional Counselor, Savoy, IL, 61874, (217) 745-8130, My name is Caren Cohen-Heath, MS, LPC and I am a professional counselor. I have spent my career working with a variety of demographics so that I can offer therapy to the best of my ability. I am trained in several....

Healthy Strides has news so exciting it made Ducky fall over! We have TWO  awesome interns who have joined our team! Sta...
02/14/2025

Healthy Strides has news so exciting it made Ducky fall over!
We have TWO awesome interns who have joined our team! Stay tuned for individual posts about each of them! This means that we have openings for new clients to be seen by our interns!
Interns are an incredible option for those wanting therapy! Hallie and Corby can take a couple of regular insurances like BCBS and Aetna, but they are also accepting private pay clients.
Working with an intern can be a fantastic low cost way to start getting mental health services. Interns are supervised by their school supervisors and Healthy Strides clinicians. There will never be another time in their career when these two will have so much support, creativity, and oversight as they do now and that benefits their clients tremendously!
We are limiting Hallie and Corby to just a handful of clients each, and they are both seeing clients in the barn and in our Forsyth office!
Please feel free to share the good news that we are able to serve even more of our community and reach out if you or your family are in need of services from our interns, our licensed counselors/social workers, or Leah our Nurse Practitioner extraordinaire!

09/19/2024

https://valant.io/prospectivepatient/HealthyStrides

Getting started with Healthy Strides just got easier! By following the above link you can quickly put in some information about yourself and they type of therapy you want; our system will then match you to the provider who best meets your stated needs! We look forward to serving our community and making our onboarding processes as easy as possible!

06/02/2024

We all face problems at some point. Have you ever felt stuck when trying to solve a problem in your life? Sometimes a problem feels so overwhelming that we can't even think about it. Unfortunately, the things that are bothering us won't go away just because we ignore them. Try using this step-by-step guide to problem-solving when you feel overwhelmed. Breaking the process down makes it less stressful, allowing you to move on from the issue faster.

05/25/2024

Social media (and digital devices in general) can be great for bringing us together. We can connect with old friends, find a new dinner recipe, and even sell our old furniture. Unfortunately, social media has also been found to be a leading cause of stress for people of all ages.

Whether it's the drama of social media, the dread of the morning's headlines, or yet another Amazon purchase.. many of us don't realize how much our digital habits impact our mental wellness. These tips can help you stop doom-scrolling and start engaging in less stressful activities.

Address

9013 E School Road
Argenta, IL
62051

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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