BASE Physical Therapy & Wellness

07/25/2025

Incredibly honored to be nominated TOP 3 in Denton County:
Best Physical Therapist
Best Physical Therapy Clinic
Best Sports Massage Studio

Thank you to this community. I have poured my heart and soul into building BASE these last 2.5 years and I feel so blessed to have so many cheerleaders and supporters!

07/17/2025

THANK YOU! Y’all have nominated us for the Best of Denton County in three categories!!

Now the voting for the BEST is underway and we need your votes!

Head over to the BODC website (link in comments and bio) and cast your vote for

Best Physical Therapist - Kristen Davenport
Best Physical Therapy Clinic - BASE Physical Therapy and Wellness
Best Sports Massage - BASE Physical Therapy and Wellness

The impact this has on a small business like ours is huge and we are so grateful to each of you for supporting BASE and our mission to provide only the best care for our community 🤍

07/16/2025

Did you see us in your mailbox?! If you missed it, here it is! What a blessing it is to be able to serve this community 🤍

Thank YOU for all of the supports and encouragement along the way!

When Kristen Davenport first attended college at San Diego State all those years ago, her dream was to major in kinesiology and be an athletic trainer. After all, that’s what her uncle did for a living, and she got to see firsthand how highly skilled and sought-after he was as she and the rest of ...

07/04/2025

Happy Fourth y’all! 🇺🇸 We will see you Monday!

07/02/2025

We’re so excited to welcome Jade to the BASE PT team!

Jade has joined us as our Administrative Assistant, and you may have already heard from her as she helps keep things running smoothly behind the scenes. From coordinating schedules to making sure everything stays organized,
Jade is here to assist from all sides.

Outside of work, Jade is a full-time toddler wrangler to 3 babes under 4. When she’s not chasing little feet, she’s getting lost in a good book or setting up camp somewhere that involves lots of trees. (Or both!)

If you need help with anything, you can reach her at the same business phone number or at admin@baseptandwellness.com

06/25/2025

Last year Kristen was voted Top 3 Best Physical Therapist in Denton County!

We strive to be better each day and would love your support in nominating us in three categories this year. This helps us reach people that can use our help as a small, locally owned business.

Under the Medical/Health category, you can nominate us for:
Best Physical Therapist: Kristen Davenport
Best Physical Therapy Practice: BASE Physical Therapy and Wellness
Best Wellness Studio: Argyle Wellness Center

Nominations close on July 2 at midnight! Head over to the Best of Denton County website and get your nominations in!

Thank you for helping us grow and help our wonderful community!

05/24/2025

More than a workout, Murph forces you to dig deep and endure the suck. To keep going when you’d like to quit. In those moments, I think about the men and women we’ve lost in order to live in a country with incredible freedoms. I am grateful for our military and the bravery it takes to serve.
Enjoy your long weekend but make sure to take a little time to remember why we have it 🇺🇸

05/18/2025

We had the honor of supporting yesterday during their Carry the Load event.

We walked 6 miles. Some in full gear, some in weighted vests, some families pushing strollers or pulling wagons.

As we walked, we remembered the fallen heroes that fought for our freedoms. We stopped at the memorial for Capt. Mark Weber who gave his life in defense of our country.

We carried the load a short distance in honor of those who carry the load daily.

Thank you to the Spirit of a Hero foundation for all you do for our veterans and first responders.
Photo credit to

04/30/2025

📣 We’re Hiring!
BASE Physical Therapy and Wellness is looking for a Part-Time Administrative Assistant to join our team! 💼✨
If you’re organized, friendly, and love helping people, we want to hear from you! Bonus points if you have experience with Canva, social media, and event planning. You’ll be a key part of helping us care for our amazing patients and keeping things running smoothly.
📅 Flexible hours
📍 Supportive team
💛 Meaningful work
Interested or know someone who’d be a great fit? Send us a message or apply today!

04/14/2025

Our office will be closed this week. We will be back ready to serve you on Monday April 21 🌴

03/14/2025

Here’s a crazy thought: what if movement is the cure to your pain instead of rest? 🤔

Resting too long after an injury can cause a host of problems: stiffness, weakness, poor blood flow, and a fear of movement.

This triggers a cycle of less movement and more pain 😩

By introducing safe movement early, we can stop that cycle from forming!

Movement truly is medicine: bringing blood flow (read: oxygen and nutrients) to the area, maintaining mobility and strength, AND promoting positive emotions around moving.

When I say that one of my main jobs as a PT is to give you permission to move, I mean it. It can make all the difference, preventing that acute/short term injury from turning into a long term/chronic pain.

If you need help figuring out what introducing safe movement looks like, please reach out. We are here to help you get back to doing what you love!

📲 (940)464-9298 or find the link in our bio to set up your free discovery call with a PT

02/19/2025

Some BIG things are happening at BASE and we can’t wait to share them with you!!

First, we will be at Alpha Women's Wellness Feb 20 from 5-7 along with Argyle Rehab Chiropractic to answer and all health related questions. Functional medicine, chiropractic, and physical therapy all in one space? Yes please!

Second, the OPEN is almost here!!! We will be posting some amazing deals on recovery packages to ensure you are at your prime for these next few weeks!

Finally, we have a HUGE announcement coming VERY soon that we think you’re gonna love! Stay tuned 😉