
09/14/2025
Healing from CPTSD is extremely complicated. There is no one way to heal. And healing takes a long time. Years and years of trauma don’t get healed in a few weeks or months. Additionally, without access to adequate healing resources, the timeline continues to extend.
This has been a very hard week for Tara. How do you weigh or quantify which needs come first? What is more important, your mental and emotional health and well-being or knowing that you need to have income and get a job? How do you decide which takes precedence? What if your nervous system is in a freeze state? What then?
Tara is doing her best, but unfortunately, our world is not always built for doing our best. Bills must be paid. People must eat. Life goes on. This is the unfortunate part about not having the energy or ability to access resources that one needs when healing from CPTSD.
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