LARE HOUSE Of Meditation

LARE HOUSE Of Meditation I help women 40+ reconnect through breathwork + healing for the nervous system + the soul. Where Meditation Meets Emotional Healing & Life Transformation

01/11/2026

Quit looking left and right. Your journey, your rules. Celebrate your wins and trust the process.

Comparison can ruin your peace and slow your growth. Keep your eyes on your own path, stay rooted, and keep pushing forward.

Follow for uplifting content, mindset shifts, and gentle nudges to refocus on your goals.

01/11/2026

Sunday resets aren’t about doing more.
They’re about checking in.

Before the week asks anything of me,
I ask myself how I’m really doing.

That’s the reset.
Not pressure. Not perfection.
Just presence. 🤍

How do you reset before the week begins?


🧘🏾‍♀️

01/11/2026

Building respect that lasts a lifetime?

It’s not about grand gestures.
It’s about the small, everyday decisions.

• Listening without cutting in
• Speaking truth without hurting
• Keeping promises even when it’s tough
• Honoring boundaries without drama
• Making amends instead of walking away

Respect grows when both people feel safe, seen, and valued especially in tough conversations.

Love might spark the connection,
but respect is what keeps it going.

✨ Save this if you value healthy relationships.

💬 Comment RESPECT if this hit home.

01/09/2026

There’s a difference between growth and constantly forcing yourself through exhaustion.

When your body feels tense, overwhelmed, or on edge, that’s not weakness it’s information.

At this stage of life, your nervous system sets the pace.
When it feels safe, progress becomes sustainable.

This season isn’t about pushing harder.
It’s about moving with care.

✨ Calm isn’t a delay.
✨ It’s part of the path.

Follow for gentle, nervous-system-friendly resets.

01/08/2026

Boundaries aren’t walls.
They’re care.

Not everything deserves your energy.
Not every request requires a response.
Not every moment needs to be filled.

This season is about choosing where your energy goes—on purpose.

✨ Rest is not avoidance.
✨ It’s responsibility.

Save this for when you need permission to set boundaries

#

01/08/2026

Sometimes the most powerful reset is noticing sooner.

Before the tension turns into exhaustion.
Before pushing becomes your default.

Pause.
Unclench.
Listen.

Your body is always giving you information
this season is about learning to respond with care.

✨ Save this for later.
✨ Follow for gentle resets and nervous-system care

t

Menopause is doing entirely too much.Feet hurting. Sciatic pain. Dry eyes.Breathing through it anyway. 😮‍💨If this is you...
01/07/2026

Menopause is doing entirely too much.
Feet hurting. Sciatic pain. Dry eyes.
Breathing through it anyway. 😮‍💨

If this is you, tap ❤️



01/07/2026

It’s not laziness.
It’s not a lack of discipline.

It’s the nonstop pushing, the rushing, the ignoring of what your body has been trying to tell you.

This season isn’t about doing more.
It’s about doing things differently—with care.

✨ Notice sooner.
✨ Choose yourself without guilt.

Follow for gentle resets and calm, sustainable growth.

01/04/2026

Let today be slower than the week behind you.
Not everything needs to be decided right now.

Release the pressure to prepare perfectly.
You’re allowed to rest before you reset.

Ask yourself:
What do I need to feel supported this week—not just productive?

Breathe.
Unclench.
Let Sunday hold you gently.

Affirmation:
I enter this new week grounded, clear, and supported.

✨ Save this for your Sunday evenings.
✨ Come back to it before Monday starts talking.

#

The new year has started…so what does slowing down look like for you?Is it fewer explanations?More space between decisio...
01/02/2026

The new year has started…
so what does slowing down look like for you?

Is it fewer explanations?
More space between decisions?
Listening to your body instead of rushing past it?

Slowing down doesn’t mean doing less.
It means doing what actually matters—on purpose.

Pause. Reflect. Respond differently this year.

✨ What does slowing mean to you?

Save this post and come back to it when life starts speeding up again.

01/01/2026

Listen to the end. 2025 was TOUGH, BUT YOU’RE TOUGHER. 365 DAYS PASSED & YOU’RE STILL HERE.BREAK THE CYCLE.....



Follow for daily resets



12/31/2025

🌿 Identity Reset

Before the labels.
Before the roles.
Before who everyone needed you to be…

Who were you?

Somewhere along the way, you learned how to show up for everyone else and slowly disappeared from your own life.

This reset isn’t about becoming someone new.
It’s about remembering who you were before the noise.

Ask yourself:

What parts of me have been quiet… but never gone?

Affirmation:
I am allowed to evolve without losing myself.

✨ Save this for when you feel disconnected.
✨ Come back to it often.

Address

Arkansas City, AR

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 9am - 5pm
6pm - 8pm
Thursday 6pm - 8pm
Friday 5pm - 8:45pm
Saturday 11am - 6pm
Sunday 11am - 6pm

Telephone

+15014882150

Website

Alerts

Be the first to know and let us send you an email when LARE HOUSE Of Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LARE HOUSE Of Meditation:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category