LARE HOUSE Of Meditation

LARE HOUSE Of Meditation I help women 40+ reconnect through breathwork + healing for the nervous system + the soul. Where Meditation Meets Emotional Healing & Life Transformation

11/24/2025

Monday Reset

Don't lose yourself in the chaos…

3 Reasons to Take a Step Back:

• Protect your peace before the world drains it.

• Stay grounded when emotions start to overwhelm.

• Show up as your best self, not a shadow of burnout.

Grab my free guide (link in bio)!

11/22/2025

My Queen and I are manifesting a 5 Guys run in 48 hours...

Positive vibes only Get My Free Guide

11/22/2025

Part 2 of me vs. my menopause brain 😩🧠

I know I need to finish this final…

but my brain keeps clocking out like it got somewhere better to be.

Perimenopause got me forgetting, overheating, overthinking, AND procrastinating all at the same time.

But we’re gonna get it done… eventually. 😂

Download My 5-minute RESET Kit

11/21/2025

I swear I’m supposed to be over here focusing on my LAST final 😩…

but this menopause, perimenopause, or whatever you wanna call it said:
“Chile, BYE.” 😂

But fr, let me get this done so I can enjoy life again… until December rolls around.

And THIS is exactly why the 5-Minute Reset is clutch it brings you back to reality, calms your nervous system, and puts you back in your peace in 5 minutes or less. ✨

Download Now Link in Bio

11/21/2025

Stressed out? Introducing the 5-Minute Reset Ritual, your FREE solution to anxiety, anger, and overwhelm.

This 5-minute tool helps you reset your mind and body.

Download now (click link in bio) and start feeling calmer.

11/20/2025

🎉✨ Celebrating 44 Years of Life ✨🎉

Today, I turn 44, and I'm grateful for the journey that has shaped me. This year has taught me to appreciate the little things, prioritize my well-being, and live authentically.

44 is my year of:

💜 Living life on my terms
💜 Embracing my uniqueness
💜 Finding strength in vulnerability
💜 Practicing gratitude daily
💜 Pursuing my dreams

Thank you to those who've supported me. Let's celebrate life's journey!

11/19/2025

Let’s be real… it’s been a long day.
Life is heavy. Stress is a mess. Grief is real.
And the holidays aren’t helping.

This is why a reset isn’t optional
it’s mandatory.

You don’t need an hour.
Sometimes it’s 5 minutes.
Sometimes it’s 1.

But giving yourself something?
That’s how you stay grounded.

Comment RESET or
Your peace matters. Download the 5-Minute Reset.
✨ Get It Free ✨

11/17/2025

Monday doesn’t need your perfection, it needs your presence. This is your reminder to start your week with intention, not anxiety.
Comment RESET if you’re choosing clarity today

11/16/2025

A morning meditation for the woman whose thoughts are already running before her feet hit the floor…

Taking 5 minutes for the Reset isn’t taking away from your family.
It’s gifting them a more present, peaceful, grounded you.

Start your morning from a place of calm, not chaos.

Grab your free Reset guide link in bio. ✨



Address

Arkansas City, AR

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 9am - 5pm
6pm - 8pm
Thursday 6pm - 8pm
Friday 5pm - 8:45pm
Saturday 11am - 6pm
Sunday 11am - 6pm

Telephone

+15014882150

Website

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