Breathe Easy Wellness Bodywork and Recovery

Breathe Easy Wellness Bodywork and Recovery Personalized stretch treatments (FST certified), massage, taping, cupping and compression boots.

Congratulations to for his Grand RE-Opening!! Thank you for having me there! I always love to be able to support my col...
08/04/2025

Congratulations to for his Grand RE-Opening!! Thank you for having me there! I always love to be able to support my colleague's and fellow local businesses!! Bummer we didn't catch a pic together!

While I was there, I offered a raffle for 4 -30 mins sessions, the winners will be announced this week!

I have personally worked with and seen Aaron's skills - training myself and so many young athletes to improve their sports performance skills-speed, agility, strength and endurance. As an athlete himself he relates well to anyone who is playing or looking to improve their athletic abilities.⚾️🏒⛳️

Many continue to work with him after college into adult hood to achieve their goals in health and weightloss. And if you didn't start as an athlete, it's never too late!

Over all is a great guy
🏀Amazing trainer
🏈Works well with others
⚽️10/10 highly recommended 👌🏽

What a rush it was to meet and work on so many athletes- competitors, and the friends and family there for support! Such...
07/21/2025

What a rush it was to meet and work on so many athletes- competitors, and the friends and family there for support! Such good vibes at this event, you guys put on a great event!

Thank you to everyone who came to check out Breathe Easy Wellness and experience the benefits yourself, taking care of your body and improving your mobility should always be a priority especially when it comes to posing and preventing injury!!

I'm here for all your mobility needs, all athletes received $20 off your first session, come book your session!

For those of you that signed up to WIN a 30min stretch, I'll be reaching out this week!!

Thanks again and see you all soon!

I'm getting certificates ready for winners for this weekend!! Only a few days away, good luck to all the athletes!Athle...
05/08/2025

I'm getting certificates ready for winners for this weekend!! Only a few days away, good luck to all the athletes!

Athletes can receive a complimentary demo stretch all day, come stop by my booth!! Saturday 5/10

Thank you for having me! It was a great turnout, and got to stretch plenty of individuals who needed it!Congratulations...
05/04/2025

Thank you for having me! It was a great turnout, and got to stretch plenty of individuals who needed it!

Congratulations to all the athletes, you looked amazing! Remember to use your certificates to try out a Fascia stretch session with me!

May the fourth be with you! Come get your traps stretched out!
05/04/2025

May the fourth be with you!

Come get your traps stretched out!

Can't wait to share Fascia Stretch Therapy with the athletes this year!Come say hi to learn more or get a quick stretch ...
04/23/2025

Can't wait to share Fascia Stretch Therapy with the athletes this year!

Come say hi to learn more or get a quick stretch to get the full mobility to hit your poses on stage!

Mobility and recovery are such a huge part of bodybuilding but not often talked about!!

🌟 Avoid burnout year round
🌟 Improve your posing
🌟 Ease achy joints during prep and off season
🌟 Increase flexibility for better pumps

Rest and recovery are so important to build muscle and stay mobile so we can keep improving our gains!

Let's get your body moving the way it was designed with Fascia Stretch Therapy!!Addressing muscles and fascia you didn't...
04/15/2025

Let's get your body moving the way it was designed with Fascia Stretch Therapy!!

Addressing muscles and fascia you didn't know you had, moving in ways you didn't know you could!

Come get a new spine!

Yesterday, I had an opportunity to chat with the NPC competitors about the importance and benefits of stretching and Fas...
03/30/2025

Yesterday, I had an opportunity to chat with the NPC competitors about the importance and benefits of stretching and Fascia Stretch Therapy (FST) at their free Posing Seminar!!

#1-Prevent injury during training!
#2- Prevent burnout during prep!!
#3- Improve your POSING

Quality stretching that will improve your movement patterns! Whether it's for your lifts, getting the maximum benefit of a rest day or getting the most comfortable in your posing!!

Everyone in attendance gets $20 off their first session!

Thank you for having me and hosting the seminar! Good luck to all the athletes this season!!



When my clients are happy, I'm happy! Thank you for the 5 Stars 🌟 🤩
03/11/2025

When my clients are happy, I'm happy! Thank you for the 5 Stars 🌟 🤩

3 years my doors have been open! What an amazing adventure it has been running my own business, the ups and downs and ...
02/05/2025

3 years my doors have been open! What an amazing adventure it has been running my own business, the ups and downs and everything in between. Couldn't have done any of it without the encouragement from my family, friends and my clients that value and support the work I do here!! I'm so proud of myself continuing to invest in and putting in the work to make this dream come true.

Of course there have been mishaps 🫠 here are few silly things that have happened over the last 3 years.. but I'm also going to put one false occurance.. can you guess which one didn't happen? Tell me which one you think is not true in the comments!

A. Forgot my office key and took my client on a field trip to pick it up so we could still do their appointment

B. Had a client point out and help me get a big spider out of the treatment room

C. The heat went out for a day n had to bundle my clients with blankets and turn the table heater to the max

D. Accidentally locked a client in the treatment room because of a door malfunction

Prioritize yourself!
01/29/2025

Prioritize yourself!

What are you doing in your daily life that is supporting your health, and ultimately allowing our stretch sessions to pr...
11/14/2024

What are you doing in your daily life that is supporting your health, and ultimately allowing our stretch sessions to progress each visit? So many people don't make time for themselves when that is what is needed the most to be functioning optimally emotionally and physically.

With all the stress we put on ourselves running around, serving others and worrying, we need to take time DAILY to care for ourself, self reflect and BE in our bodys.

Are you doing a type of movement that brings you joy and challenges you? Exercise has been proven to help calm the mind and help process your emotions.  It offers a way for you to observe your body's needs and of course get stronger.  It's an empowering daily tool that gets you feeling better; mentally and physically, and will propel our regular sessions so you're progressing and reaching the goals you set. Weather that's to get out of pain, perform better with a sport or daily movement or to stress less about life.

Make the time to prioritize your health, for your kids, for a better life, for your future self.

Address

3345 N Arlington Hts Road Suite L
Arlington Heights, IL
60004

Opening Hours

Monday 9am - 6pm
Tuesday 12pm - 5pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

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