02/02/2025
Happy February, friends! ❤️
Hi! I'm Joanna, but go by Jo. As many of you know, this page has been dedicated to my Birth Doula content the last couple of years. It's been a remarkable journey supporting many families and welcoming babies earthside. I will still be supporting some cleints that are repeats and being a backup for close friends, but my heart for a long time has missed being in the clinical world.
Which brings us here today! A few months ago, I decided it was time to go back to my Social Worker roots! I'm working at a private practice, working with perinatal mental health, families transitioning into parenthood, adolescents, and individuals. I love creating a safe space for ALL! When you walk into my office, the first thing you will see is a sign saying, "This is a safe space to be who you are." I enjoy using CBT, psychotherapy, yoga, mindfulness, art therapy, and attachment theories in practice, amongst others.
You can find me on Psychology Today, as well as the main Life Balance Counseling website! Feel free to send an inquiry today!