04/23/2026
We will start with a small group discussing the trials and tribulations that have emerged in the world around us. We will reflect on what has uplifted us this month, what has weighed us down, and explore ways to support ourselves through difficult times without succumbing to feelings of helplessness or hopelessness.
As we process we stitch, crochet, knit, or create with whatever medium which you are most comfortable. If you do not have a WIP (work in progress), for an extra fee I can provide a cross stitch pattern, material, and cross stitch hoop.
Acceptance of cuss words is a must. Towards the end of group we will have a showing of our work at ArtWell along our “hall of fame” for a period of time. This will allow our pride, values and messages to be seen by all. Revolution starts with the arts. Let’s go girls.
*$40/per 90 minute group session
*$10 one time fee for materials if a cross stitch project is needed
Facilitated by Rebecca Irmen-please email rebecca.irmen@artwelltherapycenter.com with any questions.