HealthFit

10/13/2025

Don’t miss your chance to join our FREE workshop: Stronger Bones, Healthier You
📅 Thursday, Oct 23 | 5–6 PM
📍 HealthFit Fitness Center
Discover how gut health and strength training protect your bones and mobility.
Only 20 spots available — RSVP before they’re gone!
👉 For More Details & To Register: https://bit.ly/4hcVdHN
💡 Bonus: Stay after for SheStrong, our women’s strength-building class (6–7 PM).

10/06/2025

🎃 October HealthFit Challenge 🎃
Treat yourself to a FREE Shiatsu Massage!

This month, we’re excited to support Lucy Hinova, a Zen Shiatsu School extern, who’s offering 1-hour free bodywork sessions right here at HealthFit.

✨ Benefits of Shiatsu:
• Deep relaxation & stress relief
• Improved flexibility & alignment
• Better sleep, digestion & balance

📅 Available Wednesdays starting Oct. 8 | 10AM–4PM
📞 Call 847.873.0032 to book — only 20 spots available!

10/05/2025

💪 Stronger Bones, Healthier You! 💪
Did you know your gut health and strength training work hand-in-hand to keep your bones strong? 🦴
Join Dr. Luz Feldmann & Dr. Joe Musolino for a FREE workshop on Thursday, Oct 23 | 5–6 PM at HealthFit.

✔ Discover how gut health impacts bone density
✔ Learn practical steps to protect your bones
✔ Find out why strength training is key to mobility

Special Invite: Stay after for SheStrong 6-7 pm – a free workout class designed for women in every stage of menopause.
⚠️ Space is limited to 20 — save your spot today!
👉 Register here: https://bit.ly/4pR1ywv
📍 HealthFit, Arlington Heights

10/03/2025

🎉 Congratulations to our 3 September Challenge Winners! 🎉
Philip $25
Nancy $25
Elizabeth $50
Thank you to everyone who participated – we love our HealthFit family! 💙🧡

Watch your emails this weekend for October Challenge!! We think your going to be excited to participate!!

09/10/2025

We’re happy to support SLSF and look toward to being out on the 6th hole Thursday! It’s going to be a beautiful day for golf. 🏌️‍♂️⛳️

09/10/2025

🎉 September Challenge: Spread the Word & Win! 🎉

We love celebrating our HealthFit family, and this month’s challenge is all about sharing the love and exploring what’s new!

Winner(s) announced October 1
More entries = more chances to win! 💪

09/01/2025

💪 At HealthFit, we celebrate the dedication and hard work that fuels both our fitness and our lives. Wishing everyone a strong, healthy, and happy Labor Day!

08/06/2025

It’s time for the August Fit U Challenge!
We’re celebrating our NEW HealthFit sign and inviting YOU to be part of the movement.

📸 Here’s how to enter for a chance to win one of TWO $50 HealthFit Bucks:
✅ Snap a selfie in front of our new sign
✅ Post it to your Facebook or Instagram with
" I joined the movement! "

That’s it! We’ll draw two lucky winners on Wednesday, Sept 3 – but entries close on Saturday, Aug 30!

We can’t wait to see your smiles and selfies. Let’s spread the HealthFit energy all over social media! 💙🧡

07/01/2025

Celebrate Freedom & Wellness This 4th of July!

Happy Fourth of July from all of us at HealthFit!

06/27/2025

Ready for a challenge?

06/25/2025

💥 FIRST FST SESSION — $20 OFF

Unlock flexibility. Reduce pain. Feel amazing.

🧠 BODY FEELING STIFF?
Take $20 OFF your first Fascial Stretch Therapy session
Move easier, feel lighter, and stretch deeper—without lifting a finger.
—spots are limited!
Call to book your 60 minute session: 847.873.0032