First Step Foot Care

First Step Foot Care www.firststepfootcare.com First Step Foot Care was founded in 1991 by Dr. James P.

Flood with the aim of providing the highest quality specialist service for the diagnosis and treatment of all foot and ankle problems. Dr James Flood and his associates are dedicated specialists in problems affecting the foot and ankle and have over forty years of combined experience. Dr. Flood’s quality team of physicians provide a comprehensive service of care for patients with all types of foot and ankle problems. This includes sports injuries (including high level / elite sports men and women), trauma, arthritis, metatarsalgia, diabetic care, and reconstructive foot surgery.

October is Fall Prevention Month πŸ‚. Did you know balance and foot health go hand in hand? Ask us how we can help reduce ...
10/17/2025

October is Fall Prevention Month πŸ‚. Did you know balance and foot health go hand in hand? Ask us how we can help reduce your fall risk.

Warts can be scarier than ghosts πŸ‘». Plantar warts spread easily in gyms & locker rooms β€” get them treated fast.
10/15/2025

Warts can be scarier than ghosts πŸ‘». Plantar warts spread easily in gyms & locker rooms β€” get them treated fast.

Don’t let bunions creep up on you this Halloween πŸŽƒ. Early care = better outcomes.
10/13/2025

Don’t let bunions creep up on you this Halloween πŸŽƒ. Early care = better outcomes.

Heading out for trick-or-treating? 🍬 Make sure kids wear supportive shoes that fit well β€” no spooky blisters allowed!
10/10/2025

Heading out for trick-or-treating? 🍬 Make sure kids wear supportive shoes that fit well β€” no spooky blisters allowed!

πŸ‘£ We’re excited to introduce you to our partner in complete foot & ankle health β€” Beyond Podiatry!πŸ‘‰ Be sure to follow Be...
10/08/2025

πŸ‘£ We’re excited to introduce you to our partner in complete foot & ankle health β€” Beyond Podiatry!

πŸ‘‰ Be sure to follow Beyond Podiatry today and stay connected:οΏ½facebook.com/BP.BeyondPodiatry

πŸ‘» Halloween scare: The average person walks 100,000 miles in a lifetime. That’s 4 trips around the world! Take care of y...
10/06/2025

πŸ‘» Halloween scare: The average person walks 100,000 miles in a lifetime. That’s 4 trips around the world! Take care of your feet β€” they’re in it for the long haul.

Thick socks and tight shoes? 🚨 Watch for ingrown toenails this fall. Quick treatments = fast relief.
10/03/2025

Thick socks and tight shoes? 🚨 Watch for ingrown toenails this fall. Quick treatments = fast relief.

Fall hikes are beautiful 🍁 but can be tough on arches. Prevent heel pain with the right support β€” custom orthotics can h...
10/01/2025

Fall hikes are beautiful 🍁 but can be tough on arches. Prevent heel pain with the right support β€” custom orthotics can help.

Back to school, back to sports! ⚽ If your child complains of foot pain, don’t ignore it. Early care makes a big differen...
09/29/2025

Back to school, back to sports! ⚽ If your child complains of foot pain, don’t ignore it. Early care makes a big difference.

September is the perfect time to step into healthier habits. πŸ‘£ Start with your feet β€” they carry you through every seaso...
09/26/2025

September is the perfect time to step into healthier habits. πŸ‘£ Start with your feet β€” they carry you through every season.

Cooler temps = drier skin. πŸ‚ Cracked heels and dry feet are common this season β€” but treatable. Book your fall foot chec...
09/24/2025

Cooler temps = drier skin. πŸ‚ Cracked heels and dry feet are common this season β€” but treatable. Book your fall foot checkup today.

Fall is here β€” and so are boots! πŸ‘’ Make sure your footwear supports your feet, not strains them. Ask us about fall-frien...
09/22/2025

Fall is here β€” and so are boots! πŸ‘’ Make sure your footwear supports your feet, not strains them. Ask us about fall-friendly shoe tips.

Address

149 W Rand Road
Arlington Heights, IL
60004

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5:30pm
Thursday 8am - 5pm
Friday 8am - 3pm

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