Endeavor Health Fitness & Wellness - NCH

Endeavor Health Fitness & Wellness - NCH Visit our website at www.endeavorhealth.org/services/fitness-wellness-centers/nch
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MARCH SPA SPECIALWho will be the Lucky Spa Winner?! Complete a 60 or 90-minute massage service in March and your name w...
03/16/2026

MARCH SPA SPECIAL

Who will be the Lucky Spa Winner?!

Complete a 60 or 90-minute massage service in March and your name will automatically be added to a pool to win a free massage! Names will be drawn and winners will be contacted by April 2nd. Free massage will expire May 31, 2026.

Pickleball Intro & Fundamental Workshop with Lynn G.New to Pickleball or looking to sharpen your skills? This workshop c...
03/15/2026

Pickleball Intro & Fundamental Workshop with Lynn G.

New to Pickleball or looking to sharpen your skills? This workshop covers an introduction to the main rules of the game while developing foundational techniques for essential shots, including serves, groundstrokes, d***s, volleys, lobs, and overheads. Build confidence on the court and elevate your game in a fun, supportive environment!

Sunday, March 15th
10:45 AM – 11:45 AM
Members: $24 Non-Members: $34

Only 4 spots available — register early! Stop by the service desk to register.
Or call 847-618-3504.

Remeet a Resident Rockstar - Bob!How long have you worked here?12.5 years Why do you enjoy training/working here?I reall...
03/12/2026

Remeet a Resident Rockstar - Bob!

How long have you worked here?
12.5 years


Why do you enjoy training/working here?
I really enjoy working in a facility with such amazing members. No matter their age or fitness level, everyone is focused on improving their health. It’s great to be part of an environment where people are committed to taking care of themselves.


What would you say you specialize in?
The ability to move more easily and fully enjoy life is so important. I want to be part of helping people move freely and live without being held back by pain.


What motivates you?
I understand how important exercise is, and I’ve seen the effects of not prioritizing it. I’ve been given the tools to help others understand why working out matters, no matter what the goal is. I’m intrinsically motivated and bring a strong work ethic to everything I do.


Who are you outside of the WC?
I am a husband and a daddy. It doesn't matter where or what I am doing with my family, we are always having a fun time. We are about to be a family of four, baby Walsh due in June.


Favorites?
QCT, or Quality Couch Time, with my wife.
Golfing with my friends.
Traveling.
Movie - Big Daddy

Guilty Pleasures
Any homemade baking & Pop-tarts

March Fitness Lecture: Getting Up and Down with Confidence Practical strength and movement skills to help you safely mov...
03/10/2026

March Fitness Lecture: Getting Up and Down with Confidence

Practical strength and movement skills to help you safely move up and down from the floor. Led by Certified Personal Trainers, Diane Wilkes & Lexi Christensen.


Date: Tuesday, March 10th
Time: 5:00 PM

Cost: $5 members; $15 nonmembers: FREE to MedFit participants

Registration is required. Sign up at the service desk today!

Golf Workshop with WillCome and learn about basic swing mechanics and specific gym exercises to help you feel stronger a...
03/06/2026

Golf Workshop with Will

Come and learn about basic swing mechanics and specific gym exercises to help you feel stronger and improve your golf game!

Date: March 7th, 2026

Time: 12-1:30 PM

Cost: $25 members; $30 nonmembers

Spots are limited. Registration is required. Sign up at the service desk today!

*This is a repeat workshop*

Golf Workshop with WillCome and learn about basic swing mechanics and specific gym exercises to help you feel stronger a...
03/03/2026

Golf Workshop with Will

Come and learn about basic swing mechanics and specific gym exercises to help you feel stronger and improve your golf game!


Date: March 7th, 2026

Time: 12-1:30 PM

Cost: $25 members; $30 nonmembers

Spots are limited. Registration is required. Sign up at the service desk today!

*This is a repeat workshop*

Thank you to everyone who participated in our Parkinson's Event this past Saturday!
03/02/2026

Thank you to everyone who participated in our Parkinson's Event this past Saturday!

It was a fantastic turn out for our very first Shoe Extravaganza!
02/26/2026

It was a fantastic turn out for our very first Shoe Extravaganza!

February Nutrition Lecture: Heart Healthy Eating If you have high blood pressure or high cholesterol – or you are intere...
02/23/2026

February Nutrition Lecture:
Heart Healthy Eating

If you have high blood pressure or high cholesterol – or you are interested in improving your heart health – this lecture is for you. In recognition of American Heart Month in February, we will discuss evidence-based nutrition strategies that support heart health and manage common heart conditions. Let by Dietician, Michelle Sobieck.

Date: Wednesday, February 25th
Time: 12 - 1 pm

Cost: $5 members; $15 nonmembers: FREE to MedFit participants

Registration is required. Sign up at the service desk today!

Address

900 W. Central Road
Arlington Heights, IL
60005

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

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