What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 6pm Saturday 6am - 6pm Sunday 6am - 6pm

NCH Wellness Center

Visit our website at www.endeavorhealth.org/services/fitness-wellness-centers/nch
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09/04/2025

WIN Program Session #3

WIN (WellBeing,ImprovedFitness, NutritionAwareness) is a healthy, sustainable lifestyle 12-week program through fitness and food. WIN includes working with a registered dietitian in small nutrition classes on Wednesdays and a certified personal trainer for group fitness on Mondays. Class time options: 12 PM and 5 PM

Dates: September 8 – November 26th

Program Cost: $660 Member / $726 Non-Member

09/03/2025

Please join us for a Medicare 101 Seminar!

Are you turning 65 or need to understand Medicare options better to support a friend or family member? Join us to learn more about Medicare Advantage, Medicare supplements, and Part D Plans.
This free seminar will cover enrollment periods and deadlines, coverage options and tips for
selecting the right plan for your needs.

September 9th, 2025
6:30pm - 7:30pm

Endeavor Health NCH Fitness & Wellness Center
900 W Central Rd
Arlington Heights
Conference Room 1
RSVP at endeavorhealth.org/medicare(events section)

Classes are held the second Tuesday of every month at the same time and location

09/02/2025

Fall Youth Fitness Program

We are excited to announce that we will be running a new session of youth fitness classes (kids ages 9 to 13)!

Program Dates: September 9th – November 13th
Class Days/Times: Tuesdays and Thursdays, 4:00-5:00 p.m.
Cost: $320 (20 classes at $16 per class)
To register, contact our Fitness Manager, Lisie Gainsborough!

08/21/2025

August Fitness Lecture: Keys to Enhancing Your Mental Wellbeing

Join one of our group exercise instructors, Julie King, to discover how to boost your mental wellbeing through a holistic, science-backed approach that includes physical activity, nutrition, and meaningful connections. This lecture is full of practical tips, surprising insights, and fresh ideas to help you feel your best every day.

Date: Thursday, August 28th
Time: 5:30 pm – 6:30 pm

Cost: $5 members; $15 nonmembers: FREE to MedFit participants

Registration is required. Sign up at the service desk today!

08/20/2025

ONLY one week away!

Fruits & Vegetables

Fruits and Vegetables are a cornerstone of a healthy diet. Join our dietitian, Michelle, to answer all your questions about fruits and vegetables. How to get more servings in your diet, which fruits and vegetables are in season at what time during the year, what health benefits do each fruit or vegetable offer, and should I buy organic?

Date: Wednesday, August 27th
Time: 12 PM – 1 PM

Cost: $5 members; $15 nonmembers: FREE to MedFit participants

Registration is required. Sign up at the service desk today!

08/13/2025

Sign up early and secure your spot!

This month's Nutrition lecture- Fruits & Vegetables

Fruits and Vegetables are a cornerstone of a healthy diet. Join our dietitian, Michelle, to answer all your questions about fruits and vegetables. How to get more servings in your diet, which fruits and vegetables are in season at what time during the year, what health benefits do each fruit or vegetable offer, and should I buy organic?

Date: Wednesday, August 27th
Time: 12 PM – 1 PM

Sign up at the Service Desk today!

08/11/2025

Get Fit on the Turf with Honor! 🔥
Ready for a high-energy workout that gets results? Join Personal Trainer Honor for our Turf Bootcamp classes!

• Mondays at 5:30 PM
• Wednesdays at 5:30 PM
These dynamic sessions combine strength, cardio, and agility drills on our specialized turf, offering a full-body challenge that's also joint-friendly.

Limited Spots & Pricing 💰
Each class is capped at 10 participants to ensure personalized attention.
• Members: $5 per class
• Non-Members: $10 per class
Register at the Service Desk today 847.618.3501. Spots fill up fast! 💪

08/07/2025

Are you turning 65 or need to
understand Medicare options
better to support a friend or family
member? Join us to learn more
about Medicare Advantage,
Medicare supplements, and Part D
Plans.
This free seminar will cover
enrollment periods and deadlines,
coverage options and tips for
selecting the right plan for your
needs.

August 12, 2025
6:30 p.m. – 7:30 p.m.
Endeavor Health
NCH Fitness & Wellness
Center
900 W Central Rd
Arlington Heights
Conference Room 1
RSVP at
endeavorhealth.org/medicare
(events section)
Classes are held the second
Tuesday of every month at the
same time and location

08/06/2025

Stretch, Strengthen, and De-stress with Our New Yoga Classes! 🧘‍♀️
Are you looking for a way to improve your flexibility, build strength, and find your inner calm? Look no further! We're happy to announce our new lineup of yoga classes, designed to help you de-stress and revitalize your mind and body.

We've added new classes to fit your busy schedule:
• Mondays & Wednesdays at 6:00 PM
• Tuesdays & Thursdays at 5:30 PM
Whether you're a seasoned yogi or completely new to the mat, our classes are designed to be accessible and beneficial for all levels. Our experienced instructors will guide you through poses and breathing techniques to help you achieve a deeper sense of well-being. Click here for more info: https://nchwc.thememberspot.com/classes

Address

900 W. Central Road
Arlington Heights, IL
60005

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 6pm
Saturday	6am - 6pm
Sunday	6am - 6pm

Website

https://www.endeavorhealth.org/services/fitness-wellness-centers/nch

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