How to get the most out of an office visit.
This video describes how to get the most out of an office visit.
common pain relievers
This video describes the benefits and drawbacks of common pain relievers.
When should I come back?
I attempt to answer the question I hear a lot - "when should I come back"?
Spring fever
This video is about spring fever
Stress video
Here's my latest video, this one is about stress.
neck pains and headaches
This video is about neck pains and headaches.
cold weather and neck pains
This video describes how cold weather aggravates neck pains.
neck pain video
This is a video about neck pain and care for neck pain.
What happens during detox
This short video describes what is happening inside your body during detoxification.
Detoxification video
The patient's detoxification experience.
What I look like during night rides.
People often tell me to be careful with all the drivers that aren't paying attention when they drive - here's how I make it harder for them to not see me. Others have mentioned how I'm all lit up when I ride at night, but I've never seen how I looked until last night. And now you can see too!
Pregnancy related low back pain releif
This video shows chiropractic care for pregnancy related low back pains
Here's how I do Acupuncture on myself.
Patients are often surprised to learn that I can do Acupuncture on myself, and here's a video showing how I do that. Call 847-870-0280 if you'd like to experience Acupuncture yourself.
"The stretching table"
This video shows a technique that patients love and helps with lower back problems. Call 847-870-0280 if you'd like to try it yourself.