12/11/2025
Glutamate is often overlooked, but it's one of the most important chemicals in our body! It aids in energy production and cognitive function, but imbalance can cause issues like poor sleep and chronic fatigue. Discover how to maintain healthy glutamate levels and optimize your brain health! Read more: https://wix.to/xgMvJRz
Most people have heard of “glutamine,” but very few realize that its close biochemical relative—glutamate—is one of the most important chemicals in the human body. Glutamate is crucial for learning, memory, and energy production… but when levels become too high, it can overstimulate the br...