Renew Wellness Therapy

10/01/2025

Happy October!

October is here! As the leaves change and cooler weather settles in, its a perfect time to refocus on your health and immunity. Rest well, eat seasonal foods, stay active and book your massage therapy session! Massage therapy has been shown to increase white blood cell activity, which plays a key role in defending your body from seasonal illness.

This month, we're encouraging patients to try or return to
Deep tissue Massage-For muscle relief and chronic pain
Relaxation Massage-Reduce stress, improve sleep, restore calm
Sports/Active Recovery Massage-Ideal for those keeping up outdoor activities this fall.

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09/05/2025

As we shift from the warmth of summer into the cooler days of fall, its the perfect time to give your body the care it needs. September is all about resetting routines, reducing stress, and preparing your body for seasonal change.

This months Wellness Tips
Strengthen Immunity-Massage supports circulation and lymphatic flow, helping your body strong during seasonal transition.
Stretch to Balance- Add gentle stretching before bed or after work to ease tights muscles.
Mindful Moments-Even 5 minutes of deep breathing or meditation can restore calm on busy days.
After months of outdoor activities ,travel, or long workdays your muscles may be calling for attention. A relaxing Swedish massage can help to release build up tension, support better sleep or boost overall energy and mood. Book your session today.

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08/01/2025

As we roll into the final month of the summer, August is still warm, still vibrant but gently inviting us to slow down and reconnect. Its perfect time to refocus, reset, and prepare for the month ahead. Taking care of yourself isn't a luxury-it's a necessity. Let August be your month to recharge. We are so glad to be part of your wellness journey. See you soon!

Wellness Tip of the Month

*Release Built up Heat
Summer can increase inflammation, stress, and tension-especially in the neck and shoulders. Try cold compress after sun exposure or treat yourself to upper body focused session.
*Support lymph circulation
Swollen feet and ankle in warm weather are extremely common due to heat induced circulation changes in your body. Try lymphatic drainage session to stimulate lymph flow.

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07/03/2025

Happy 4th of July!

Freedom feels like a Great Massage! Celebrate Independence and Inner Peace.

As we celebrate the land of the free and home of the brave, don't forgot to celebrate YOU.
Take a moment to pause, breath, and reconnect with yourself this month, whether you're heading to fireworks or firing up the grill or just enjoying the good beautiful weather, make time to relax your body and mind.
Reclaim your calm and Recharge your energy! Enjoy 10% off of your services during month of July!
Wishing you peace, relaxation and safe Happy 4th of July from
Renew Wellness Therapy.

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Click here for a free 10% coupon at Renew Wellness Therapy!

06/01/2025

June vibes: Celebrating Fathers, Freedom and Sun

June is here, bringing sunshine, meaningful celebration, and perfect reason to take care of you. Here's what we're honoring this month-and why its great time to treat yourself or someone you love to a relaxing massage.

Father's Day- Sunday June 16
Juneteenth-Wednesday June,19
Summer Solstice-Thursday June, 20

Also June is self care season! With all that June represents-celebration, reflection, and renewal-its also the perfect month to schedule a massage!

Give a Gift of Healing

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03/01/2025

Experience the Power of Earthing/ Grounding therapy to feel more energized and balanced.

Have you ever wondered why walking barefoot on grass or sand feels so refreshing? Its because of Earthing- a natural way to reconnect with the earth's energy , helping to reduce stress, improve sleep, and boost overall well-being!
We use premium grounding/earthing pads on our massage table and now offering ground therapy patch for more powerful way to experience the more health benefit. Easy to use patches allow you to target specific areas of discomfort, promoting
Faster recovery, and reduce inflammation, improve circulation and energy levels.
Come check it out and feel the benefit for yourself. Now available as an ADD-ON when booking your massage session.

Give a Gift of Healing

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11/29/2024

Thanks for your support valued clients!

As a small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!

Give a Gift of Healing

Click here for a free 10% coupon at Renew Wellness Therapy!

11/28/2024

Happy Thanksgiving

As we gather to reflect on the blessings of the season, we want to express our hearth felt gratitude for you, our valued clients. Your trust, loyalty and support mean the world to us. Thank you for being such an essential part of our journey. Wishing you and your loved ones a joyful and peaceful Thanksgiving!

Give a Gift of Healing

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10/31/2024

As Halloween approaches, I know things can get a little spooky! If you're feeling any jitters or just want to escape the Halloween hustle and bustle, I invite you to come in for a soothing massage at Renew Wellness Therapy. It's the perfect way to unwind and treat yourself to some much-needed relaxation. Let's chase away those Halloween frights and embrace some tranquility together!

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09/02/2024

Celebrate Labor Day and the start of September with a Special Offer!

As a small token of our appreciation, below is a reward that can be used during your next visit!

08/01/2024

Experience the Healing Power of Cupping Therapy! Cupping therapy can help improve circulation, reduce inflammation, and promote relaxation. During month of August experience the many benefits of cupping therapy alongside your personalized massage treatment.

07/01/2024

Celebrate freedom with 10% off all services this month!

Click here for an update from Renew Wellness Therapy!