Northwest Center Against Sexual Assault

Northwest Center Against Sexual Assault 24/7 Hotline (888) 802-8890. We provide free specialized professional services to support survivors.

If you are in crisis, please call our 24 hour hotline at (888) 802-8890. For information about our services or to make a donation, please contact our office at (847) 806-6526 or visit our website www.nwcasa.org.

This week's Trauma Informed Tuesday shares safe boundaries for gift giving.Gift giving can be something many people find...
12/16/2025

This week's Trauma Informed Tuesday shares safe boundaries for gift giving.

Gift giving can be something many people find stressful. There's a financial commitment and the want to provide for all that is close to you.

Remember to set personal boundaries on budget, quantity, and quality to ensure you are able to gift within your means. If you're concerned about a gift you may receive, set firm expectations ahead of time so that those around you know what you are comfortable with receiving, or if you prefer to not be gifted.

12/15/2025

On this Monday's Mantras, we can give ourselves the gift of self-compassion 🎁✨

Consent isn’t just for intimacy, it’s for boundaries, emotional labor, plans, and traditions.Using the FRIES model, I’m ...
12/12/2025

Consent isn’t just for intimacy, it’s for boundaries, emotional labor, plans, and traditions.

Using the FRIES model, I’m reminding myself that my “yes” should be:

Freely given

Reversible

Informed

Enthusiastic

Specific

May your holidays feel aligned, not overwhelming.



For  , our teen ambassadors are highlighting   instances of genocide around the world. This history is important as we c...
12/11/2025

For , our teen ambassadors are highlighting instances of genocide around the world. This history is important as we consider how power, and gender based violence intersect.

December  ! We're almost to the end of 2025, so here are some winter picks from our NOPE kids!
12/10/2025

December ! We're almost to the end of 2025, so here are some winter picks from our NOPE kids!

Today we celebrate Human Rights Day — a reminder that dignity, equality, and freedom belong to everyone. When we lift ea...
12/10/2025

Today we celebrate Human Rights Day — a reminder that dignity, equality, and freedom belong to everyone. When we lift each other up, we lift the world.

This week's Trauma Informed Tuesday shares a few tips on how to practice boundaries while at family gatherings.It's ofte...
12/09/2025

This week's Trauma Informed Tuesday shares a few tips on how to practice boundaries while at family gatherings.

It's often the people closest to us that cause the most stress, and we oftentimes have an obligation to attend these gatherings. Reflect on these tips to ensure that you feel safe and supported during these times.

12/08/2025

As the gift giving season is among us, here is a set of mantras to give yourself the gift of presence. 🎁✨

Register now for our next 40 Hour Training! Running Monday, January 5th through Friday, January 9th. Geared towards prof...
12/05/2025

Register now for our next 40 Hour Training! Running Monday, January 5th through Friday, January 9th. Geared towards professionals who have some prior knowledge of trauma.

This season, let consent guide how you interact with others and with yourself.You’re allowed to make this holiday fit yo...
12/05/2025

This season, let consent guide how you interact with others and with yourself.

You’re allowed to make this holiday fit you not the other way around.



This  , our teen ambassadors are uncovering the truth about the Armenian Genocide.
12/04/2025

This , our teen ambassadors are uncovering the truth about the Armenian Genocide.

We are grateful for your support during yesterday’s Giving Tuesday! It takes all of us to end sexual violence. In additi...
12/04/2025

We are grateful for your support during yesterday’s Giving Tuesday!
It takes all of us to end sexual violence.
In addition to giving a donation here are other some ways to help all year-round.

Address

415 W Golf Road, Ste 47
Arlington Heights, IL
60005

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