The Wellness Studio Texas

The Wellness Studio Texas Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellness Studio Texas, Medical and health, 1192 West Pioneer Parkway, Arlington, TX.

11/22/2025

Movement is what keeps joints alive.
Healthy ROM improves:
    •    Blood flow
    •    Synovial fluid circulation
    •    Cartilage nutrition
    •    Tissue elasticity
If you don’t move your hips fully, the joint literally degenerates faster.

Tag someone who sits all day and\or has hip pain!!

11/19/2025

Try this instant low-back relief with one band. Save this for your next back flare-up!

What does lumbar traction actually do for your spine?
➡️creates space between your vertebra
➡️reduces pressure on your discs
➡️improves blood flow and hydration
➡️sends a “safety signal” to your nervous system

11/17/2025

This past weekend the family and I packed our bags and headed to Austin, and my heart is still so full. I had the privilege of teaching a workshop alongside the incredible , and together we held space for a room filled with passionate, committed health professionals who show up for their communities every single day.

Our session, “Beyond the Front Desk: Turning Online Interactions into Real Connections (From Scroll to Schedule),” is a topic that lives close to my heart. In a world where so much of our first contact happens through a screen, we have a meaningful opportunity and responsibility to make those moments feel human, intentional, and rooted in trust.

Watching this group lean in, ask big questions, and reflect on the impact of their digital presence reminded me why I love this work so deeply. Connection isn’t a strategy; it’s a relationship. And seeing that spark take hold in a room full of caregivers was truly special.

Thank you, Austin, for the warmth. Thank you to every attendee who showed up with curiosity and the desire to make a bigger impact. Thank you for hosting such an amazing workshop, for doing the important work, and for giving me the platform to speak!

Already looking forward to the next time. 💛✨

11/16/2025

Headed to host my workshop but please help me choose my outfit!! Should I go with option 1 or 2?

11/14/2025

10 Things I’ve Learned Since Becoming a Mom, Chiropractor & Weekend-Only Business Owner

1. Motherhood forces you to reinvent your schedule  and it actually works.
I used to think weekday hours were non-negotiable. Now I run a thriving practice on weekends only, and my weekdays are filled with motherhood, not missed opportunities.

2. Slower weekdays don’t mean I’m doing less they mean I’m doing what matters.
Midday cuddles, stroller walks, and naps on my chest have become just as important as patient visits.

3. Weekend work takes discipline but it also removes the guilt.
When I’m at the clinic, I’m fully present for patients. When I’m home, I’m fully present for my baby. The separation is cleaner than it ever was before.

4. Boundaries stopped being optional.
If it’s not essential, aligned, or profitable, it doesn’t fit into my new schedule and that’s okay.

5. Efficiency is everything.
Working weekends taught me that productivity isn’t about time; it’s about intention. No wasted moments, no unnecessary steps.

6. It’s okay to grow differently than you expected.
I imagined scaling in one direction… motherhood redirected me toward a path that feels even more aligned and sustainable.

7. Who you marry matters and having a partner who completely supports your needs your vision and understands the help that’s required to achieve all these things is so vital and important.

8. Even limited hours can produce unlimited impact.
I’ve learned that transformation doesn’t require a Monday–Friday schedule. My patients still see results, and my business still grows.

9. My identity expanded, not diminished.
I didn’t become less of a chiropractor or entrepreneur I became more grounded, more intentional, and more purpose-driven.

10. My babies became my “why,” not my obstacle.
The shift to weekend-only work wasn’t a setback  it was a recalibration toward a life that honors both my family and my calling.

11/12/2025

I get this message at least 1x per day in my DMs 😢 For anyone who has lost someone close to them my heart goes out to you. Love you guys 🩷

Also not my girls arguing in the back. Proof that motherhood never stops no matter what you’re going through.

11/08/2025

Trying to be better but um gross. I’ll stick to my run. 🤣☕️

I’m soooo excited to announce I’ll be hosting an in-person workshop in Austin, TX, powered by  💙💡We’ll be connecting the...
11/02/2025

I’m soooo excited to announce I’ll be hosting an in-person workshop in Austin, TX, powered by 💙💡

We’ll be connecting the dots between online discovery and in-clinic scheduling,helping front desk teams and clinic admins turn social media engagement into real appointments.

From attracting the right patients to streamlining the booking process, this session bridges the gap between first click and first visit.

Can’t wait to see you in Austin! 🤝🌵Follow my stories for more info on the event!

To My Sweet, Beautiful Mother-in-Love,I’ve been trying to find the words, but the truth is, there will never be enough t...
05/29/2025

To My Sweet, Beautiful Mother-in-Love,

I’ve been trying to find the words, but the truth is, there will never be enough to capture what you meant to me. This is so painful to post. You weren’t just my mother-in-law—you were my person. My best friend. My safe space. My second mom. From the very first time I met you, I knew in my heart we were going to be tied together forever. There was just something about you—your warmth, your light—that made me feel instantly loved and deeply known.

You were truly one of the most beautiful souls I’ve ever encountered. Gentle. Kind. Full of grace. You had this gift of making everyone feel seen, heard, and cared for—and you did it without even trying. Just by being you. I learned so much from simply being near you: how to carry yourself with quiet strength, how to lead with love, how to walk through life with God at the center of it all.

I’m endlessly thankful to you—for so much. But most of all, for raising the man I love. Thank you for giving this world your son—my husband. You shaped him into the incredible man, father, and partner he is. I see you in him every single day. In his patience. In his tenderness. In the way he loves our girls. You live in him, and through him, and it is one of the greatest honors of my life to be part of that legacy.

You were the most amazing grandmother to our daughters. They adored you—and you adored them right back with a love that was so pure, so joyful, so full. It breaks my heart that they won’t grow up with you physically here, but I promise you, they will know you. I will talk about you every day. I will tell them stories of your kindness, your laugh, your faith, your strength. I will make sure they grow up knowing how deeply they were loved by you.

Losing you has left a hole in my heart that nothing can fill. But I will carry you with me—in my heart, in my home, in how I love others, in how I raise my girls. Your legacy lives on, and I promise I’ll do everything I can to honor it, every single day.

There’s so much more I can say. I miss you more than I can put into words. I love you endlessly. I always will. 💔🕊️

I was made to be their Mother 💛
05/12/2025

I was made to be their Mother 💛

Gosh time flies 🥹😩
05/11/2025

Gosh time flies 🥹😩

Address

1192 West Pioneer Parkway
Arlington, TX
76013

Website

Alerts

Be the first to know and let us send you an email when The Wellness Studio Texas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram