Inspyre Counseling

Inspyre Counseling "Lets Vibe, Heal and Grow Together" Our collective knowledge and expertise have led us to create the ISERIES curriculum.

We deliver state-of-the-art techniques and interactive web-based tools to construct a better tomorrow by promoting healthy social/emotional skills that help navigate and traverse current obstructions to success.

Ever wondered what happens when therapy meets hip hop, soul food, and real talk? We’re thrilled to invite YOU and your p...
01/09/2026

Ever wondered what happens when therapy meets hip hop, soul food, and real talk? We’re thrilled to invite YOU and your partner to “We’re D.O.P.E.R. Together!”: a Valentine’s Date Night where laughter, connection, and culture take center stage! 🖤

Expect music, games, interactive exercises, delicious bites, and fresh twists on relationship therapy: led by Dr. Tim & Sharita Hill. This isn’t your average event; it’s all about keeping it real, honoring our roots, and building peace and passion together. Whether you’re healing, growing, or just want a new kind of date night, you belong here with us.

Ready to vibe, connect, and celebrate love in our community? Save the date and join us for something unforgettable!

It’s inspiring to watch Gen Z flip the script on mental health. By using social media to share their stories, support on...
01/07/2026

It’s inspiring to watch Gen Z flip the script on mental health. By using social media to share their stories, support one another, and break down taboos, they’re not just talking: they’re reshaping what healing and connection look like for all of us.

We love seeing a generation brave enough to say, “It’s okay to not be okay,” and create safe spaces online where real conversations happen. At Inspyre Counseling, we’re here for these bold moves: whether it’s in-person, in therapy, or in the digital communities that lift us all.

Keep sharing. Stay authentic. You’re changing the world, one post at a time.

Let’s be real: most traditional therapy apps aren’t built with our voices, cultures, or experiences in mind. Communities...
01/06/2026

Let’s be real: most traditional therapy apps aren’t built with our voices, cultures, or experiences in mind. Communities of color deserve more than generic advice and cookie-cutter solutions: they deserve care that truly understands them!

That’s why at Inspyre Counseling, we approach mental wellness differently. Our team gets your story. We use culturally responsive methods, creative approaches like Video Game-Assisted Therapy, and real conversations that help you HEAL and grow.

You don’t have to settle for support that doesn’t see you. We’re here to co-create change: where your background matters, your joys and struggles are honored, and your healing journey feels real.

Curious how we do it? Let’s connect!

You deserve relationships that feel authentic and nourishing. That’s what The D.O.P.E.R. Method is all about: creating r...
01/06/2026

You deserve relationships that feel authentic and nourishing. That’s what The D.O.P.E.R. Method is all about: creating real, meaningful connections through open communication, playful curiosity, and embracing cultural roots. At Inspyre Counseling, we believe that the best bonds are built with honesty, laughter, and space for everyone’s story to matter.

Ready to leave surface-level conversations behind? Our approach guides you and your loved ones into deeper understanding, respect, and genuine joy: whether you're on a date night, sharing a tough moment, or just wanting to feel more connected. Let's heal, thrive, and grow together! 💛✨

Every story is shaped by culture. Culturally attuned therapy isn’t about checking a box: it’s about honoring your lived ...
01/06/2026

Every story is shaped by culture. Culturally attuned therapy isn’t about checking a box: it’s about honoring your lived experience and healing in a way that truly fits YOU. At Inspyre Counseling, we know that being seen, understood, and validated isn’t a luxury: it’s clinically necessary for real progress!

You deserve a therapist who “gets it”: who knows that culture, identity, and community shape everything. That’s why we show up with open minds, real talk, and therapy that resonates with your unique journey. You bring your whole self, and we create a space to heal, grow, and thrive together.

Ready to feel understood? Let’s inspire your next chapter( together!)

Listen… love don’t run on autopilot. You can’t just “hope” the relationship stays strong you gotta plan for it.We helped...
10/18/2025

Listen… love don’t run on autopilot. You can’t just “hope” the relationship stays strong you gotta plan for it.

We helped one of our couples came up with a plan I LOVED. Every week at 7PM, while they’re cooking dinner together, they’re gonna plan out their:

🥗 Meals for the week
❤️ S*x for the week (yep and they’ll decide who’s taking the lead )
💪 Workouts for the week
☕ Rest or “me time” for the week
💃🏽 And of course, date night for the week

If life gets busy, they’ll make it up on Sunday. No shame, no drama just a reset. Everything goes in their phones with reminders, because accountability matters more than good intentions.

I tell couples all the time: love isn’t magic, it’s maintenance.
The small things that Friday check-in, that planned date, that intentional intimacy that’s what keeps love alive.

Be grown enough to schedule your connection.
Consistency is sexy, y’all.

Men’s Mental Health Matters Brothers, it’s okay to…✔️ Take up space✔️ Be vulnerable✔️ Pause when you need to✔️ Make peac...
08/24/2025

Men’s Mental Health Matters

Brothers, it’s okay to…
✔️ Take up space
✔️ Be vulnerable
✔️ Pause when you need to
✔️ Make peace with mistakes
✔️ Keep growing
✔️ Not have it all figured out
✔️ Choose YOU at the end of the day

💬 Fellas...what’s one way you’ve been choosing your mental health lately?

Hit me a if you need to talk.
Tim Hill Ed.D, LPC

https://care.headway.co/providers/tim-hill?utm_source=pem&utm_medium=direct_link&utm_campaign=41261

www.inspyrecounseling.com

08/24/2025

⏰ Hey y’all just a quick reminder…
We’re going live at 2:00 pm on zoom with our FREE webinar:
How to Get Your Teen to Communicate Without Sounding Thirsty.
If your teen’s been leaving you on read 👀 … you need this.
We’ll share 5 real-talk texts that actually work plus a freebie at the end 🎁.

Hop on with us here →https://us06web.zoom.us/j/88176174161
See you soon! 🙌

08/21/2025

FREE WEBINAR-Tonight!
How to Get Your Teen to Communicate Without Sounding Thirsty
5 Real Talk Texts for When They Go Ghost (And Why They Work!)
Does your teen respond to TikTok in 2 seconds but leave your texts on read for 2 days? 😩 You’re not alone.
In this free webinar, Dr. Tim Hill, Ed.D, LPC therapist, educator, and parent coach will show you 5 simple, real-talk texts that actually get your teen to reply without nagging, begging, or guilt trips.

You’ll learn:
📱 The texting mistakes that push teens further away
💬 5 ready-to-use scripts that open the door to conversation
🧠 Why these messages work for teens dealing with anxiety, stress, or shutdown

💡 How to connect without sounding clingy or desperate
This is not a boring lecture it’s real-world, culturally mindful, parent-to-parent strategies that work.

Dates & Times (choose your session):
Thursday, August 21 @ 7:30 PM CST
Sunday, August 24 @ 2:00 PM CST

Location: Online via Zoom (link sent after registration)

Cost: FREE

✨ Don’t wait for another “Hey” text to go unanswered. Join us and learn how to reconnect with your teen today.
👉 Register now: https://stan.store/HealingWithThe.../p/free-webinar-dmtu8fsz

06/25/2025

Ever feel like you love each other... but still don’t feel safe with each other?
Sneaky phone checks. Secret doubts. Little lies. Silent insecurities.
Trust issues don’t just magically go away. They gotta be worked through together.

That’s why we created 15 deep relationship discovery cards to help you and your partner talk about the hard stuff:

Why you really feel insecure

How trust got broken

What you both need to feel emotionally safe again

How to stop guessing and start healing

These questions aren’t surface-level. They’re real, raw, and necessary if you’re trying to actually grow through what you’ve been through.

💬 Perfect for:
✅ Couples trying to reconnect after trust has been tested
✅ Partners tired of walking on eggshells
✅ Anyone ready to do the work—not just talk about it

🔗 Download the card prompts now and start the healing conversation today
https://www.canva.com/design/DAGrNYP7Fm8/lYtQfmGvSdZL6MWOATU98Q/view?utm_content=DAGrNYP7Fm8&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h51a6f3a1b8

❤️ Don’t wait until the next argument to talk. These 15 questions could change the way y’all love each other—for real.

06/23/2025

Ever found yourself saying, “I don’t even know what I need... I just deal with it”?
That’s not peace. That’s survival mode.
And you deserve better.

Tired of feeling misunderstood, unsupported, or emotionally invisible in your relationship?

Let’s start here:
Just 15 questions.
That’s it.
15 powerful prompts to help you uncover what you truly need—so you can stop shutting down, lashing out, or waiting for someone to just “get it.”

Because your partner can’t meet needs you’ve never named.
And you can’t keep pouring from a cup you’ve never filled.

✨ Download our FREE Relationship Needs Discovery Cards to:
✔️ Identify the emotional needs you've been ignoring
✔️ Break the cycle of confusion and resentment
✔️ Learn how to communicate with clarity not chaos

👇🏾 If you’ve ever been the strong one, the quiet one, or the “I’ll handle it later” one this is for you.

🔗 Download now:
https://stan.store/HealingWithTheHills/p/know-your-relationship-needs-in-15-questions

💛 Created by Inspyre Counseling
Because healing starts with knowing yourself.

06/20/2025

Feel like you and your partner are roommates instead of soulmates?
Or maybe you're trying to heal from a betrayal, but don't know how to talk about it without fighting or shutting down...

Say less we got you.

We created 10 Conversation Cards for Vulnerability and Trust a simple but powerful tool to help you and your partner open up, rebuild trust, and actually talk again. No therapy degree required. Just two people ready to try.

🃏 Inside you’ll get:
✅ Therapist-approved prompts (not awkward or cheesy)
✅ A step-by-step guide for your date night
✅ A safe space to be seen, heard, and honest
✅ A way to reconnect without rehashing everything

Whether you’re recovering from an emotional affair, learning to trust again, or just trying to be more present in your relationship—these cards are your first step back to us.

Download your free copy and make your next date night mean something.
👉https://stan.store/HealingWithTheHills/p/vulnerability-and-trust-conversation-cards

Tag your boo or share with a couple who could use this.

Let’s heal out loud, not in silence.

Address

Arlington
Arlington, TX
76006

Opening Hours

Monday 9am - 6pm
Tuesday 2am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Saturday 9am - 3pm

Telephone

+18178231950

Website

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