Body Harmony of Arlington

04/15/2026

03/09/2026

::hugs::

AFSA is proud to join with Global Community Liaison Office, AAFSW, and many volunteers to offer our support to those evacuating from posts in the Middle East.

"I want to thank everyone who has come together to support the hundreds of members of our community making their way to safe haven locations across the United States.

Over the past 24 hours, I have been grateful to stand alongside our partners at Dulles Airport with a sign, welcoming Foreign Service members and offering a hug as they pass through the crowds and cameras and finally exhale.

We at AFSA are glad you're home and can’t wait until all are safe and sound." --President John "D**k" D**kelman.

03/06/2026

A note for those in turbulent regions and the families supporting them. -

Our thoughts are with the many members of the Foreign Service community who may be navigating sudden departures, evacuations, or long days waiting for news from colleagues overseas. With so many people connected to the region — through work, friendships, or past postings — we’re especially thi...

03/03/2026

Bring calm ~ Invite Peace 😌 -

But if you’ve lived in Arlington long enough, you know this is how it goes. A few chilly mornings, then suddenly the light changes. The trees start to bud. The cherry blossoms aren’t far behind. Soon we’ll all be walking more, outside more, juggling spring sports, travel, and packed calendars.

02/25/2026

Dr Ellen shares about her recent trip to the Sivananda Ashram Yoga Retreat Bahamas, and reflections on the benefits of yoga for lifelong strength & flexibility!

I began my yoga journey way back in 1994. I lived in a little town in South Carolina, population 10,000, where I opened my first office. Being born in NYC, that’s a looooong story that I won’t get into here!

02/17/2026

The science behind evening massage 🧠💆‍♀️🌙 - https://mailchi.mp/bodyharmonyarlington.com/nightmassage-9302705

01/13/2026

TOMORROW: We will be at the Protect America’s Workforce Act Rally

More than ten membership-based worker organizations, including AFSA, are gathering on Wednesday, Jan. 14 at 12:00 at Upper Senate Park in support of the Protect America’s Workforce Act (PAWA) which would reestablish labor rights for federal workers.

We hope you will join us!

AFSA members and community to meet at 11:30am at Columbus circle and will walk over together. Look for our signs.

RSVP here: https://actionnetwork.org/events/rally-for-americas-workforce-pawa-to-the-people/

09/27/2025

09/27/2025

The rain is coming, but we will still be at Clarendon Day. Come early and get a free chair massage and giveaways! Clarendon Alliance

09/22/2025

Are you as excited for Clarendon Day on Saturday, Sept 27th, as we are?!?!

We will be giving free chair massages and you can enter to win a free massage or fitness equipment bundle! Come find us this Saturday and say hi!

There will be food, music & entertainment, and fun free events for the kids. Don't miss.

Clarendon Alliance

09/10/2025

Throw back to last year's booth at Clarendon Day from Clarendon Alliance! This year, we will have 2 massage chairs going all day for free chair massage, and you can enter to win a fitness bundle curated by Dr. E or a free 1-hour massage! Come find us on Sept 27th for more information.