Hands and Feet Postpartum Care Services

Hands and Feet Postpartum Care Services I offer personalized parent support during postpartum.

Availability for the rest of the year. Plan for your postpartum with support and care.
05/18/2026

Availability for the rest of the year. Plan for your postpartum with support and care.

04/20/2026

My peaceful place

04/15/2026

Some visits start with a gentle physical and emotional check-in. Other days, I simply step in where I’m needed most.

Maybe that looks like holding your toddler while I make breakfast, folding laundry, washing dishes, or changing a diaper. Because postpartum isn’t just about recovery, it’s about support.

This season is meant for rest, nourishment, and care. But asking for help isn’t always easy, and sometimes you don’t even know what you need.
That’s where I come in.
�I make sure you’re fed, hydrated, and able to rest. I help carry the load so you don’t have to do it alone.
I’m not here to replace anyone, just to be a steady, supportive part of your village during one of life’s most sacred seasons.

04/10/2026

Postpartum should be a time for rest and healing. Do what you can to support that.

12/29/2025

Red Thai Coconut Lemongrass and Ginger Soup with Chicken and Bok Choy

2 large chicken breast or 4 chicken thighs
2 tsp red Thai curry paste
Zest of a lime
Salt and pepper

For the broth
3-4 garlic cloves- minced
1 tsp minced ginger
2 tsp red Thai curry paste
1 can of coconut milk
2-3 lemongrass stalks
Salt and pepper to taste
Juice of 1 lime
1 package bok choy
1/4-1/2 c of chicken stock or broth

Toss chicken with oil, red Thai curry paste, lime zest, and salt and pepper. Cook in the air fryer until done.

Drizzle chili oil crisp over Bok choy and sear on both sides

For the broth
Add the coconut milk, red Thai curry paste, garlic, ginger, chicken broth, and lemon grass stalks to both. Bring to a boil then immediately turn down the heat. Simmer for 10-12 minutes on low-medium heat. Add salt and pepper to taste. You can also add 1 tsp of sugar to the broth. I added the drippings of the chicken but you can skip that step. Turn off heat. Squeeze half a lime or full lime. Taste and adjust seasoning if needed. If you want both thinner, use more chicken broth.

12/15/2025

Red Thai Coconut Lemongrass and Ginger Soup with Chicken and Bok Choy served over rice 🍚 This did not disappoint!! The flavors were poppin!

11/27/2025

Wishing you all a warm and peaceful Thanksgiving. I’m incredibly thankful for every family who has welcomed me into their sacred postpartum journey. Your trust is an honor I never take lightly. Thank you. 🤎

11/21/2025

Ginger Miso Salmon with avocado and chili-oil edamame, all served over warm brown rice. Simple, flavorful, and deeply nourishing This is the kind of meal your postpartum body will thank you for.

11/19/2025

During our time together, I want you to rest, heal, and simply be. Let me take care of the chores because you have enough on your plate.

11/17/2025

Now booking for 2026 ✨
You plan for your birth—so plan for your postpartum season, too.
Proud to support families across DFW with reliable, nonjudgmental, and compassionate care.
Book your free consultation today.

11/16/2025

Meal prepping during our postpartum visit. I prepared two nourishing meals 🌿Basil Beef Strips and a hearty Goodness Bowl 🍲so family can eat well all week long. Eating consistently in postpartum can be tough… let me take that off your plate.

Address

Arlington, TX
76018

Website

Alerts

Be the first to know and let us send you an email when Hands and Feet Postpartum Care Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hands and Feet Postpartum Care Services:

Shortcuts

Featured

Share

Category