Hands and Feet Postpartum Care Services

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United States
Arlington, TX
Hands and Feet Postpartum Care Services

I offer personalized parent support during postpartum.

04/10/2026

Postpartum should be a time for rest and healing. Do what you can to support that.

12/29/2025

Red Thai Coconut Lemongrass and Ginger Soup with Chicken and Bok Choy

2 large chicken breast or 4 chicken thighs
2 tsp red Thai curry paste
Zest of a lime
Salt and pepper

For the broth
3-4 garlic cloves- minced
1 tsp minced ginger
2 tsp red Thai curry paste
1 can of coconut milk
2-3 lemongrass stalks
Salt and pepper to taste
Juice of 1 lime
1 package bok choy
1/4-1/2 c of chicken stock or broth

Toss chicken with oil, red Thai curry paste, lime zest, and salt and pepper. Cook in the air fryer until done.

Drizzle chili oil crisp over Bok choy and sear on both sides

For the broth
Add the coconut milk, red Thai curry paste, garlic, ginger, chicken broth, and lemon grass stalks to both. Bring to a boil then immediately turn down the heat. Simmer for 10-12 minutes on low-medium heat. Add salt and pepper to taste. You can also add 1 tsp of sugar to the broth. I added the drippings of the chicken but you can skip that step. Turn off heat. Squeeze half a lime or full lime. Taste and adjust seasoning if needed. If you want both thinner, use more chicken broth.

12/15/2025

Red Thai Coconut Lemongrass and Ginger Soup with Chicken and Bok Choy served over rice 🍚 This did not disappoint!! The flavors were poppin!

11/27/2025

Wishing you all a warm and peaceful Thanksgiving. I’m incredibly thankful for every family who has welcomed me into their sacred postpartum journey. Your trust is an honor I never take lightly. Thank you. 🤎

11/21/2025

Ginger Miso Salmon with avocado and chili-oil edamame, all served over warm brown rice. Simple, flavorful, and deeply nourishing This is the kind of meal your postpartum body will thank you for.

11/19/2025

During our time together, I want you to rest, heal, and simply be. Let me take care of the chores because you have enough on your plate.

11/17/2025

Now booking for 2026 ✨
You plan for your birth—so plan for your postpartum season, too.
Proud to support families across DFW with reliable, nonjudgmental, and compassionate care.
Book your free consultation today.

11/16/2025

Meal prepping during our postpartum visit. I prepared two nourishing meals 🌿Basil Beef Strips and a hearty Goodness Bowl 🍲so family can eat well all week long. Eating consistently in postpartum can be tough… let me take that off your plate.

11/12/2025

Grilled Chicken Noodle Soup for my client. A bowl full of comfort and everything your body needs to heal and thrive.

10/20/2025

Meal prepped 3 nourishing dishes for a postpartum client. Supporting families through food is one of my favorite ways to serve.

10/12/2025

Preparing nourishing meals for families during postpartum is one of my favorite ways to pour love and care into this sacred season. It’s truly a privilege to be welcomed into such intimate spaces and support families as they heal and rest.

Address

Arlington, TX
76018

Website

http://www.handsandfeetpcs.com/

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