Summit Hot Yoga

Summit Hot Yoga Your summit, your journey.

Push or pause — what’s your approach?🧘‍♀️ Child’s Pose – rest, reset, and listen to your body💪 Push Through – challenge ...
05/08/2026

Push or pause — what’s your approach?

🧘‍♀️ Child’s Pose – rest, reset, and listen to your body
💪 Push Through – challenge yourself and keep moving

Both are part of the practice — it just depends on what you need.

Tell us below: Rest or Push? 👇

Let’s check in 🤍That feeling after class… it’s different for everyone.Relaxed.Strong.Clear-headed.A little sweaty 😄How d...
05/06/2026

Let’s check in 🤍

That feeling after class… it’s different for everyone.

Relaxed.
Strong.
Clear-headed.
A little sweaty 😄

How do you feel after class? Tell us below 👇

✨ Feel the burn, find your strength ✨Mat Pilates is all about intentional movement — building deep core strength, improv...
05/05/2026

✨ Feel the burn, find your strength ✨

Mat Pilates is all about intentional movement — building deep core strength, improving posture, and creating a stronger connection between your body and breath.

It’s low impact, but don’t let that fool you… the burn is real 🔥

Whether you’re looking to strengthen your practice or try something new, Mat Pilates is a powerful way to move with purpose and leave feeling strong, steady, and energized.

Have you tried it yet? 👇

Not every practice looks the same.Some days you show up strong.Some days you show up tired.Some days you just show up.An...
04/30/2026

Not every practice looks the same.

Some days you show up strong.
Some days you show up tired.
Some days you just show up.

And that’s enough.

Because this isn’t about being perfect — it’s about returning to yourself, again and again. Breath by breath. Pose by pose.

Your mountain doesn’t have to look like anyone else’s.
It just has to be yours.

We’ll meet you there 🤍

We love hearing what our community is enjoying most about the studio 🤍From a variety of class styles and times to instru...
04/24/2026

We love hearing what our community is enjoying most about the studio 🤍

From a variety of class styles and times to instructors who bring their own unique energy to every class — our goal is to create a space where everyone can find what they need on the mat.

A special shout-out to Natalee and Abby for the balance they bring — from high-energy, challenging workouts to calming, encouraging practices.

Thank you for being part of our Summit community and for sharing your experience with us.

🌎 Happy Earth Day 🌿Today is a reminder to slow down, step outside, and reconnect — not just with ourselves, but with the...
04/22/2026

🌎 Happy Earth Day 🌿

Today is a reminder to slow down, step outside, and reconnect — not just with ourselves, but with the world around us.

Just like in our practice, small, intentional actions can create meaningful change. A few deep breaths, a walk in nature, choosing to care for what supports us — it all adds up.

Take a moment today to ground yourself, appreciate the earth beneath you, and move with a little extra awareness and gratitude.

Let’s check in 🤍What does your body need more of right now?More movement?More rest?More strength?More stillness?Your pra...
04/21/2026

Let’s check in 🤍

What does your body need more of right now?

More movement?
More rest?
More strength?
More stillness?

Your practice can meet you wherever you are — it just starts with listening.

Tell us below 👇

Support or simplicity — what’s your preference?🧱 Props – blocks, straps, and tools to support, deepen, and explore each ...
04/17/2026

Support or simplicity — what’s your preference?

🧱 Props – blocks, straps, and tools to support, deepen, and explore each pose
🧘‍♀️ No Props – moving with just your body, building strength, balance, and control

Both have their place — it just depends on what your body needs that day.

Tell us below: Props or No Props? 👇

✨ Class Spotlight: Bikyasa ✨Looking for a class that blends structure with flow? Bikyasa combines 26 classic Hatha poses...
04/15/2026

✨ Class Spotlight: Bikyasa ✨

Looking for a class that blends structure with flow? Bikyasa combines 26 classic Hatha poses and 2 breathing exercises with a strong Vinyasa flow for a dynamic, full-body practice.

This class is designed to improve balance, strength, endurance, and flexibility while creating a deeper connection between the mind and body. Expect a steady rhythm, intentional movement, and a practice that both challenges and grounds you.

🗓 Wednesdays at 6:00 PM with Cami
🗓 Fridays at 7:00 AM with Anneliese

A powerful blend of strength and flow — we’ll see you on the mat.

🤍 A Space to Move, Breathe, and Belong 🤍At Summit, we believe everyone is on their own path — their own mountain to clim...
04/14/2026

🤍 A Space to Move, Breathe, and Belong 🤍

At Summit, we believe everyone is on their own path — their own mountain to climb. Whether you’re here to build strength, find stillness, release stress, or simply take a moment for yourself, there’s a place for you here.

From heated classes that challenge and energize to slower, more restorative practices, our studio is designed to support you wherever you are in your journey.

More than anything, Summit is a community — a space where you can show up exactly as you are and be met with encouragement, connection, and care.

We’ll see you on the mat.

Address

516 N W Avenue
Arlington, WA
98223

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