Dr. Tonya Cunningham Grief Doc

Dr. Tonya Cunningham Grief Doc Dr. Tonya Cunningham specializes in helping people heal holistically by providing practical tools to promote emotional, spiritual, and physical well-being.

Through what she has coined as her “release the pain” sessions, Tonya challenges participants (adults and children) to embrace their “new life” by doing their “grief-work”. She joins forces with the participant to empower them to find resolution for themselves. Although she helps others deal with many life issues, the majority of her participant base is associated with some form of loss and life t

ransition:
· An intact family to a broken family
· Finances
· Relationships
· Debilitating Illness
· Church hurt
The mission is to help individuals unpack their hurt and deal with the unprocessed pain.

05/06/2026

Mental Health & Grief: Taking Care of Your Mind is NOT Optional!

Join me tonight at 8:30pm CST for our monthly chat!Tonight's Topic: Mental Health and Grief: Taking Care of Your Mind is...
05/05/2026

Join me tonight at 8:30pm CST for our monthly chat!
Tonight's Topic: Mental Health and Grief: Taking Care of Your Mind is NOT Optional!

See y’all this evening!
05/04/2026

See y’all this evening!

Hello May!
05/04/2026

Hello May!

Hear Ye, Hear Ye!Special announcement‼️It is an honor and privilege to introduce to some and present others, a woman who...
04/21/2026

Hear Ye, Hear Ye!

Special announcement‼️

It is an honor and privilege to introduce to some and present others, a woman who embodies excellence in both spirit and science, none other than Dr. Aletha Miller, extraordinaire!!!

We are so excited that she is serving as our Host at the Faith and Feelings Live conference this Saturday.

She is a licensed Psychologist, a Certified Speaker Coach and so much more!

She’s gifted, insightful, and deeply committed to helping individuals heal, grow, and walk in wholeness. Beyond her credentials, what makes her exceptional is the anointing on her life. She carries a rare ability to merge clinical expertise with spiritual discernment, meeting people at the intersection of FAITH AND FEELINGS!

Get ready to receive wisdom as we, the Triumphant Triad, welcome Dr. Aletha Miller!!!

04/20/2026

Balancing isn’t about doing everything, it’s about knowing what matters in this moment. Don’t abandon yourself trying to find balance. 

You got 15 minutes to apply for a scholarship for the conference.Apply now! Click link below. tinyurl.com/ff-scholarship...
04/19/2026

You got 15 minutes to apply for a scholarship for the conference.

Apply now! Click link below.
tinyurl.com/ff-scholarship

At 3:01pm CST, our scholarship team will pull the applications and review them.

Deadline Tomorrow 3pm!Apply now!tinyurl.com/ff-scholarship
04/18/2026

Deadline Tomorrow 3pm!

Apply now!
tinyurl.com/ff-scholarship

04/17/2026

Woke up a little heavy this morning, reflecting on our culture.
Just letting you in on a behind-the-scenes moment between me and God. Not every conversation is loud or public, some are quiet, weighty, and deeply honest.

This morning was one of those weighty ones 🙁

Culture doesn’t just shape how we live… it shapes how we suffer.

I see it every day. 🙁

Depression that doesn’t always look like lying in bed all day, it looks like showing up, smiling, producing, achieving… while silently running on empty. High-functioning, but barely holding on.
Anxiety that doesn’t sound like panic sounds like, “I got it,” “I’ll handle it,” “I can’t fall apart right now.” Strength on the outside, pressure on the inside.

Burnout that gets applauded: overworking, overgiving, overextending… all dressed up as responsibility, loyalty, and being “the strong one.”

And culture claps for it. SMH

But just because it’s normalized doesn’t mean it’s healthy.
Just because it’s praised doesn’t mean it’s sustainable. Check to see if it's a trauma response showing up wanting to be validated.
Just because you’re functioning doesn’t mean you’re free. Whew…
If I’m honest, I’ve been in church ALL my life. I accepted Christ at the tender age of 18, BUT, I didn’t truly begin walking in freedom until 2012.

Why? Because that’s when I surrendered… not just my life, but my pain. My patterns. My need to “be strong.” That was the moment I said 'yes' to the healing process.

I learned that you can know God, serve God, and still be silently suffering. You can function in faith… and still need freedom in your soul.

Freedom didn’t come from pretending, I found it in surrender.
I starts with telling the truth: “I’m not okay… even if I LOOK like I am.”

PEOPLE OF GOD.......Wake up from your slumber! Let’s UNLEARN the patterns that taught us to survive at the expense of our souls.

That's it, that's all.

Faith and Feelings Live, April 25th!

Apply for a scholarship now!➡️ tinyurl.com/ff-scholarshipAnd yup, virtual tickets are now available too!➡️ tinyurl.com/f...
04/16/2026

Apply for a scholarship now!

➡️ tinyurl.com/ff-scholarship

And yup, virtual tickets are now available too!

➡️ tinyurl.com/faithfeelingslive

Address

4401 Little Road, Suite 550, #264
Arlington, TX
76016

Telephone

+18174760325

Website

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