11/02/2025
Recently, I asked those of you who are grieving, “What’s the most difficult thing to face during the holiday season?”
You responded with honest, heartfelt answers:
- simply facing the holidays
- the empty spaces
- the silence
- the memories
- when the death or burial is during the holidays
- the first or 2nd holiday without your loved one
- how to do life without your loved one
- the fact I can't visit them during the holidays anymore
and the list goes on...
Your responses reminded me that the holidays can be both beautiful and brutal, light-filled for some, and heavy for others. Grief doesn’t take a holiday; it just shows up dressed in tinsel and memories.
JOIN ME for a cozy, heart-centered gathering where we’ll sip coffee, share from the heart, and even move a little because sometimes healing begins with a song and a two-step!
In this safe, judgement free space, you’ll discover practical ways to navigate grief through the holiday season, from setting boundaries and creating new traditions to honoring loved ones with grace.
Together, we’ll talk, laugh, maybe shed a tear, and yes… we’ll dance our way toward healing. Bring your memories and your moves — because healing doesn’t have to be heavy.
Come for the coffee, stay for the care, leave with renewed joy.
Last year was a blast! You DON'T want to miss this year!
Click link below and register TODAY!
https://let-s-talk-healing-with-dr-tonya-cunningham.kit.com/products/copy-of-spea
