Dr. Tonya Cunningham Grief Doc

Dr. Tonya Cunningham Grief Doc Dr. Tonya Cunningham specializes in helping people heal holistically by providing practical tools to promote emotional, spiritual, and physical well-being.

Through what she has coined as her “release the pain” sessions, Tonya challenges participants (adults and children) to embrace their “new life” by doing their “grief-work”. She joins forces with the participant to empower them to find resolution for themselves. Although she helps others deal with many life issues, the majority of her participant base is associated with some form of loss and life transition:
· An intact family to a broken family
· Finances
· Relationships
· Debilitating Illness
· Church hurt
The mission is to help individuals unpack their hurt and deal with the unprocessed pain.

02/25/2026
02/11/2026

Grief is permanent, but suffering is optional.

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Join us tonight at 8:30p cstTonight’s topic: Broken-heart Syndrome
02/10/2026

Join us tonight at 8:30p cst

Tonight’s topic: Broken-heart Syndrome

Join us this evening! 6pm cst Hope to see you there!!
02/02/2026

Join us this evening! 6pm cst

Hope to see you there!!

Hello February!
02/02/2026

Hello February!

02/02/2026

We give the most beautiful tributes at funerals, words the person never gets to hear. I’d rather we speak life to each other right now. Why wait until someone is gone to say the very words that could have encouraged, affirmed, or even healed them in real time? Would you indulge me for a moment and give me my flowers while I’m still alive? Tell me what you would say at my funeral. 2026 is a year of order and alignment for me. Getting my whole life in order.

01/30/2026

You can pray, praise, and still process your pain. That’s not a lack of faith, it’s wisdom. Healing requires honesty, not hiding behind holy language.

01/28/2026

I’m praying for loss integration for you, that what has been shattered by loss will be gently woven into your story, not erased, but held with compassion. I’m praying that your grief finds expression, your nervous system finds safety, and your heart discovers how to move forward without leaving love behind.

01/27/2026

Grief is permanent. Suffering is not. Keep doing your griefwork.

Address

4401 Little Road, Suite 550, #264
Arlington, TX
76016

Telephone

+18174760325

Website

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