
31/01/2024
Join me Sunday, February 11th @ 1PM . I will be discussing how yoga can improve the function of your body’s neuromusculoskeletal and neuroendocrine systems. We will also cover some basics of kinesiology and myofascial integrity as well as the importance of spinal health and chakra alignment. Register for the workshop through the MindBody app with I look forward to seeing you there!