Restoring Life Chiropractic

Restoring Life Chiropractic Our vision is to transform the lives of families & generations to come in our community through vitalistic chiropractic care.

Our mission is to seek, serve, & restore life by liberating the innate healing potential of as many people as possible.

You’ve made a birth plan.
You’ve packed the bag, read the books, and taken the classes. But, what’s often missing in bir...
11/03/2025

You’ve made a birth plan.
You’ve packed the bag, read the books, and taken the classes. But, what’s often missing in birth prep is support for the nervous system - the very system guiding your body through every stage of labor, delivery, and recovery.

Your nervous system plays a central role in:

✨ Coordinating contractions
✨ Regulating pain perception
✨ Helping your body shift between progress and rest
✨ Supporting hormone flow and emotional regulation
✨ Recovering in the hours, days, and weeks postpartum

When your nervous system is clear and connected, your body is more adaptable, more in tune, and more prepared to do what it was designed to do! 💖

That’s why chiropractic care during pregnancy is so beneficial! It’s essential for helping your body function at its best during one of the most important transitions of your life.

That kind of support deserves a spot on every birth plan. 🤍

10/31/2025

Thank you to everyone who joined us for our Trunk or Treat last night! 🎃

We had such an amazing turnout and truly enjoyed being silly and having fun with you and all of your kiddos! I am already excited about planning next year‘s event and can’t wait to add a lot more fun stuff since this was such a good turnout.

Thank you to all of our vendors who came out and loved on our community. We absolutely couldn’t have done this without your help. .arlington .arlingtontx

October through December can be full of fun gatherings, sweet treats, and holiday meals we don’t typically eat year-roun...
10/30/2025

October through December can be full of fun gatherings, sweet treats, and holiday meals we don’t typically eat year-round. While enjoying these moments is part of the fun, all the extra sugar, rich foods, and irregular schedules can leave your gut (and your brain) feeling a little off.

Your gut is often called your ‘second brain’ because of the enteric nervous system (ENS) - a complex network of nerves that communicates directly with the brain in your head. This gut-brain connection plays a key role in producing neurotransmitters like serotonin and GABA, which influence mood, sleep, focus, and even immune function.

When your gut is inflamed, sluggish, or out of balance, it can send stress signals to your brain. Likewise, when your nervous system is under strain, communication to your digestive system can be disrupted, making it harder to process and absorb nutrients efficiently.

How chiropractic helps:

By supporting a well-regulated nervous system, chiropractic care keeps the brain-gut communication lines clear. This helps your body adapt to seasonal changes in diet and schedule, making it easier to:

✔️ Digest food efficiently
✔️ Maintain steadier energy
✔️ Support a stronger immune system
✔️ Keep mood and focus more balanced

Enjoy the holidays…but remember, your gut and brain are always working together. When you keep your nervous system in check, your whole body is better equipped to savor the season without the post-holiday slump! ✨

Healing happens when the body has the opportunity to function the way it was designed to. 💫Stories like this are why we ...
10/29/2025

Healing happens when the body has the opportunity to function the way it was designed to. 💫

Stories like this are why we do what we do - watching someone go from pain and limitation to ease and strength again never gets old! Chiropractic care isn’t just about managing your symptoms; it’s about restoring communication between the brain and body so healing can happen naturally. ✨

We’re so grateful for every patient who trusts us to be part of their journey back to full health! 🤍

Costumes, candy, and neighborhood fun…Halloween is such a magical night for kids (and let’s be honest, parents too 😉)! B...
10/28/2025

Costumes, candy, and neighborhood fun…Halloween is such a magical night for kids (and let’s be honest, parents too 😉)! But, with all that excitement often comes the dreaded sugar rollercoaster - hyper one minute, cranky and exhausted the next. 🎢

Here’s what most parents don’t realize - sugar itself isn’t the only culprit. When your child’s nervous system is already stressed or running on overload, it can’t regulate blood sugar, digestion, or emotions as smoothly. That’s why some kids bounce back quickly…and others crash hard.

However, you CAN be proactive:

👻 Make sure your kids are fueled with a balanced dinner before trick-or-treating.
🪄 Encourage water breaks throughout the night.
🎃 Keep bedtime rhythms as steady as possible (even if it’s a little later).
✨ And most importantly, help their nervous system stay clear and adaptable with regular chiropractic care.

A regulated nervous system = a child who can handle sugar surges, excitement, and schedule changes with more ease.

SO, this Halloween, let’s enjoy the candy AND keep our kids feeling grounded, happy, and resilient! 🧡

So many of the kiddos who come to Restoring Life Chiropractic actually started their care while they were still in their...
10/27/2025

So many of the kiddos who come to Restoring Life Chiropractic actually started their care while they were still in their mama’s belly! 💕 Chiropractic during pregnancy helps support a more comfortable experience, balances the pelvis, and allows the nervous system to function at its best - which can lead to an easier, more efficient labor and birth.

It’s one of our greatest joys watching those same babies grow, crawl, and run through our office like it’s their home away from home. 🥰 We’re often the first stop before the pediatrician because so many of the challenges kids face - things like ear infections, colic, constipation, asthma, and chronic illness - are rooted in stress within the nervous system.

The purpose of chiropractic care is simple…to clear interference in the central nervous system so the body can function and heal the way it was designed to. ✨ When that happens, kids adapt better, stay healthier, and truly get to enjoy being kids!

If your little one hasn’t been checked yet, now is the perfect time - before cold and flu season arrives. 🍂

Bringing a new baby home is one of the sweetest seasons of life - but it also comes with challenges that don’t always ge...
10/24/2025

Bringing a new baby home is one of the sweetest seasons of life - but it also comes with challenges that don’t always get talked about. Many parents are told these things are “just normal,” when in reality, they’re signs of a nervous system that’s working hard to adapt.

Some common struggles we hear from parents:

💤 Baby has trouble settling or staying asleep
🍼 Feeding feels stressful (latch, reflux, or gassiness)
😢 Lots of fussiness or difficulty being soothed
👣 Stiff movements or always wanting to look one direction

While these challenges are common, they’re not always inevitable. The birth process itself can place stress on a baby’s delicate spine and nervous system, which may impact digestion, sleep, comfort, and development.

This is where pediatric chiropractic care comes in. Gentle, specific adjustments help:

💖 Release tension patterns from birth
💖 Improve nervous system communication between brain + body
💖 Support better digestion, calmer sleep, and easier movement
💖 Give your baby the foundation to grow, develop, and thrive

As pediatric chiropractors, our focus isn’t on chasing symptoms, it’s on supporting your baby’s nervous system so they can adapt and flourish through each stage of growth. ✨

When your little one is more comfortable and regulated, the whole family feels it. 🤍

Why “Cold & Flu Season” Isn’t Really a Season 🍂Colds and flu don’t suddenly appear because the calendar says it’s Octobe...
10/23/2025

Why “Cold & Flu Season” Isn’t Really a Season 🍂

Colds and flu don’t suddenly appear because the calendar says it’s October - viruses are around all year long. So, why do we see more sniffles and sick days as the year winds down?

For many families, fall kicks off a whirlwind of late nights, sugar-filled treats, packed schedules, and extra stress. These shifts can wear down your body’s adaptability, making it harder for your immune system to stay strong.

Witch Way to Better Focus? ✨🧙‍♀️When kids have a hard time staying on task, it’s not always necessarily about the effort...
10/22/2025

Witch Way to Better Focus? ✨🧙‍♀️

When kids have a hard time staying on task, it’s not always necessarily about the effort they’re putting in, it often ties back to how well their nervous system is working behind the scenes.

Inside your child’s nervous system, constant messages travel like magic between the brain and the rest of the body. When those messages are clear, it’s easier to filter distractions, remember instructions, and shift from one task to the next.

But, when the nervous system is stressed or dysregulated, it’s like trying to read a book with missing pages - focus, learning, and emotional regulation can all be disrupted.

Gentle, nervous system-centered chiropractic care helps restore that clear brain-body communication, giving your child the foundation they need for better focus, adaptability, and calm - in the classroom and beyond.

The best kind of magic is found in a well-connected nervous system! 🪄✨

“My 7 month has been seeing Dr. Lauren for about 3 weeks now, and she is a completely different baby. She was experienci...
10/20/2025

“My 7 month has been seeing Dr. Lauren for about 3 weeks now, and she is a completely different baby. She was experiencing inconsolable crying lasting for hours, constipation, trouble passing gas, reflux, arching during feeding, couldn’t be in a carrier or her car seat without crying from discomfort, trouble falling asleep and staying asleep, and delayed milestones.

Our pediatrician called it ‘colic’ and said she would grow out of it, but this practice took my concerns for my baby seriously, and now she doesn’t experience any of those any more.

She has regular bowel movements and passes gas on her own, is calm in her car seat and carrier, and often even falls asleep in them! She’s laughing and smiling so much, sitting up unassisted, crawling, standing up - I can finally set her on the ground and she doesn’t immediately start crying!

She’s really done a 180 in just a few weeks - I am so grateful to everyone here!!!”

- A Happy RLC Mama 🤍✨

Why Recurring Colds Might Be More About Communication Than Exposure 🧠✨If you feel like you or your kids “catch everythin...
10/17/2025

Why Recurring Colds Might Be More About Communication Than Exposure 🧠✨

If you feel like you or your kids “catch everything” this time of year, it’s easy to blame it on being around more germs. But the truth is, exposure is only part of the story.

Your immune system’s strength depends heavily on how well your nervous system can sense, respond to, and recover from challenges.

When that communication is clear, immune cells can be activated quickly, inflammation can be regulated, and recovery can happen efficiently.

But, when your nervous system is under stress - from busy schedules, less rest, more sugar, or constant demands - that communication gets disrupted. Your body may take longer to respond, making it easier for those colds to stick around or circle back again.

Chiropractic care helps keep your nervous system adaptable and responsive so your immune system can do its job at full capacity!

Staying healthy means more than steering clear of any ‘ick’ going around, it means making sure your brain and body stay fully connected. 🤍

Address

3825 W Green Oaks Boulevard Ste 100
Arlington, TX
76016

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm

Telephone

+18174573030

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100% Focused On Family Wellness

We’re a husband and wife doctor duo who understand the dynamics of family and health. What we love more than anything is helping the community understand how to bring those two things together.

Hi! I’m Dr. Mom, Lauren Alvarado, and I am expertly trained in treating pregnant moms and teaching them how natural chiropractic care can work to benefit their body as well as their little one. My husband, Dr. Eric and I have built a practice on the foundation of family and community, and as parents of a child with a sensory disorder, we know all too well it takes a village. We’d love you to become apart of ours.

We are committed to treating children and families through natural, safe chiropractic care so the body can do what it was designed to do. Reach out to us and let’s swap stories to see how we can help! Here’s to a healthy future for the whole family!