YogaSix Arlington Courthouse

07/26/2025

Huge shoutout to our amazing member Becky for riding 450 miles—and still having the strength to lift her bike overhead with a smile! 🙌🔥

This is a perfect example of the benefits of yoga meeting community. Big love to , her instructor, for helping build that strength and confidence every step of the way! 💙

We’re so proud to have you both as part of the YogaSix Arlington Courthouse family. When you commit to your practice and surround yourself with support, anything is possible. 💯

07/25/2025

Ready to turn up your energy and flow with a STRONG VIBE? 💪🧘‍♀️

Whether you’re new to yoga or looking to elevate your practice, YogaSix Arlington Courthouse is the place to be.

✨ First-time guests get a FREE class — come experience the Y6 difference today!

📲 DM us, call, or book on the Y6 mobile app

Let’s move, breathe, and vibe together. 💙💚

07/23/2025

🎉 August marks our 1-Year Anniversary and we’re celebrating all month long! 🥳 We’ve got some exciting things planned just for you — stay tuned for all the details! 👀

Hint: Yoga on the mural might be making a comeback… 😏🧘‍♀️

07/22/2025

☀️ NEW MORNING SCHEDULE, SAME GOOD VIBES 🧘‍♀️💪

Starting August 1st, we’re rolling out a fresh lineup of morning classes to help you start your day strong, centered, and sweaty.

🗓️ Whether you're an early riser or looking to build a new routine, we’ve got the perfect flow waiting for you.

🔥 More options.
🌅 More energy.
✨ More YOU time.

💛 Check the schedule now and lock in your morning movement!
📲 Book on the app or website today.

07/22/2025

📞 Calling All Local Businesses & Community Leaders! 🧘‍♀️🧘‍♂️

We’re looking to partner with local businesses, organizations, and groups who want to bring the YogaSix experience directly to their teams, clients, or communities!

Whether it’s a wellness event, in-office yoga, or a custom class just for your crew — we’re here to move, breathe, and grow together. Let’s team up and make wellness more accessible, fun, and impactful.

📍Interested in bringing YogaSix to YOU?
➡️ DM us or email CourthouseGM@yogasix.com to start the convo!

07/21/2025

Please join us in celebrating Anna, who just completed her 300th class with us at YogaSix! 🧘‍♀️💙

From your first class to your 300th, you’ve brought nothing but strength, light, and positivity into our studio. As we say goodbye (for now), know that your presence has truly left a lasting impact on our community.

We’ll miss your smile, your energy, and your dedication — but we’re cheering you on in your next chapter every step of the way. 💫

Drop a ❤️ or a message for Anna in the comments below to send her off with all the love she deserves! 🙌

07/17/2025

🚴‍♀️ Shoutout & Best of Luck to Becky! 💪💙

One of our amazing members, , is taking on RAGBRAI — a legendary cycling journey across the entire state of Iowa! 🌽🚲

📍 400+ miles
⛰️ 10,000 feet of elevation
📆 7 days of nonstop grit and determination

This is more than just a ride — it’s a true test of endurance, strength, and spirit. We’re cheering you on every mile of the way, Becky! You’ve got your YogaSix fam behind you all the way! 🙌💥

Follow her journey 👉

07/16/2025

You’re the lucky winner of a FREE Lululemon yoga mat! 🧘‍♀️💙

Your flow, your energy, and your support of our community are unmatched—and now your savasana just got a serious upgrade. 🙌

But guess what? The winning isn’t over…

🎟️ Our next YogaSix Member Raffle is officially underway!

Leave a review ✅
Bring a friend ✅
Get entered to win epic prizes like a free month of yoga, a private class for you + friends, or a 5-class pack!

The more tickets, the better your chances—raffle closes Friday, August 1st!

07/15/2025

🧘‍♀️✨ Join us Sunday, July 20 from 3:00–4:00 PM for a special Family Yoga class with Kristen! For just $15, share the joy of yoga with your little ones — kids, grandkids, nieces, nephews, or any young yogi age 4 and up. It’s fun, accessible, and the perfect way to move, stretch, and connect together. 💙👨‍👩‍👧‍👦

Headshot by:

07/15/2025

Which Y6 Class is Right for You Today?

Some days you want to sweat it out. Other days, you need to slow down and breathe. Wherever you're at today—energized, stressed, strong, sore—we’ve got a class that meets you there.

Trust how you feel, show up as you are, and let your practice do the rest.

💙 Your mat is waiting.

07/15/2025

🌇 Hey Commodore Residents! We’re turning your evenings into a wellness win:

Join us for exclusive rooftop classes just for YOU — hosted by YogaSix Arlington Courthouse! (Weather not on our side? No worries, we’ll move indoors.)

🧘‍♀️ Thursday, July 24th @ 6:30PM | Sculpt & Flow with Sasha-Vanessa — get ready to sweat, sculpt, and smile!

🧘 Tuesday, July 29th @ 6:30PM | Y6 Slow Flow with Hemal — the perfect way to unwind and slow down your evening.

📍Residents only – Limited spots available!

📲 Call or text us at 571-556-4558 or stop by the studio to reserve your spot!

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness