All In The Nest Doulas

All In The Nest Doulas All in the Nest Doulas is a mother and daughter team of birth doulas serving the Southern DFW area.
(9)

08/14/2018
Restoring Life Chiropractic

Anybody interested in learning about how to use essential oils in pregnancy? 🙂 we’ll be there and would love to see you!

[FREE Dinner For Expecting Couples]
🍕Pizza
🍰Dessert
🍹Momma Mocktails
🍸Daddy Cocktails

There is no time like Pregnant Time ... all the excitement, the to-do lists running through your head, is it a girl or boy, names, and ohhhhhhhhhh my goodness all the overwhelming advice from everyone!

It's a very magical time.....but it can be a very stressful time as well. All the decisions and "what if's" can get a little overwhelming...

Not to mention the expansion of pregnancy that happens as our bodies grow and adapt to having a little human on board...

Did you know so many women spend a majority of their pregnancy uncomfortable and dealing with things like...

😔 Uncomfortable Digestion
😣 Swelling
😨 Overwhelming Fatigue
😒 Low Back/Pelvic Pain
😫 Symphysis P***c Disorder
😭 Round ligament pain
😵 Lack of Sleep

And GUESS WHAT...the underlying cause of these issues can actually increase your chances for serious complications during labor, delivery and even postpartum.

This sets mom and baby up for all kinds of interventions, affecting your ability to have a safe and peaceful birth process.

The good news is there is sooo much you can do about it!!!

As parents, we want the best for our children and the way in which they enter the world is no exception!

And as mothers, we desperately need to have a good healthy start to motherhood. And no one understands that more than Dr. Lauren Alvarado.

For over a decade, pediatric and pregnancy wellness expert Dr. Lauren Alvarado has helped expecting mamas experience more comfortable pregnancies significantly better birth outcomes & helped their precious babies THRIVE!

Dr. Lauren is so excited to share with expecting parents exactly how to...
💟 Experience a healthier pregnancy
💟 Set the body up for optimal delivery
💟 Create the absolute best start to motherhood
💟 Give your sweet baby the best possible birth and start to life

Join Dr. Lauren for this exclusive tell-all dinner as she gives all her exclusive tips and tricks to making this time the best time of your life.

Bring your partner or your pregnant bestie and enjoy this FREE dinner Tuesday August 14th at 6:30p at Macaroni Grill in Arlington!

Pizza & Dessert + Mocktails & Cocktails

Click the link for more details 👉https://www.eventbrite.com/e/baby-bumps-beyond-a-night-out-for-expecting-parents-tickets-48606396039?aff=Facebook

08/10/2018

Isn’t this the cutest??

LAST CALL! Orders for the Dr. Seuss 'Your Birth Your Way' shirt are closing on Saturday, August 11th!

www.momaftergodsownheart.com

----A little background on this shirt design----

I'm pretty sure my birth with baby #5 is what inspired me to write this poem and create this design. I decided to have a hospital birth and rock a VBAC (and I did rock it, btw!) My OB was not on call the night I went into labor. I ended up being forced to stay on the bed during horrendous back labor with a scalp monitor attached to the baby. The resident checked me and left the room.

Then, it came time to push.

I knew I somehow HAD to get up on my knees. There was no way I was giving birth sitting on my bottom or laying down! My wonderful doula (FACT: Every woman needs one!) helped me carefully turn over onto my knees facing the back of the bed. A few minutes later, I promptly let her know that the ring of fire had commenced. She lifted up my hospital gown to a beautiful baby head and went running out the door to fetch the resident. A handful of nurses and said resident ran in and began to yell at me to turn around...

With babies head out, I carefully flipped myself over onto my bottom (because I was kind of in shock at that moment and didn't know what else to do) and pushed him the rest of the way out a few minutes later.

Apparently the resident did not know how to catch a baby if the mother was turned around. Either way, I rocked my VBAC and have officially decided if God opens my womb again that we will be going for an HBAC next go-round!

Anyone else felt like they were unable to listen to their own bodies during labor due to other people's commands/opinions?

08/02/2018
18 Stunning Photos Of Moms Breastfeeding Around The World

Happy World Breastfeeding Week!! Breastfeeding is natural and beautiful. In most situations, there’s nothing better for baby than mom’s own milk. ❤️ Check out these gorgeous photos of moms around the world feeding their little ones. Do you have a picture of yourself breastfeeding that makes you proud? Share it with us in the comments!

This series features nursing mothers in China, Peru, Kenya, France and beyond.

08/01/2018

We had a great final class with these two fun couples! The third couple did not attend this week, because their baby arrived over the weekend. 😍 Thank you, Crunchy Boutique, for hosting our first ever BirthDay Your Way childbirth class series!!

07/29/2018

What are you doing? :)

07/25/2018

We’re going to be on the radio!! Join us on Natural Parenting Talk with Lauren & Keema this coming Monday. 😍

Join us on Monday when we welcome another mother/daughter team — Gail and Tristan of All In The Nest Doulas. We will be talking about essential oils, homeschooling, child birth education and many other things! You won’t want to miss the show!

Be sure to tune in from 1pm to 3pm CST to fbrn.us (the Green Stream) and/or watch on our page — Natural Parenting Talk with Lauren & Keema.
Join us each and every Monday from 1 - 3pm Central Time for Natural Parenting Talk with Lauren & Keema. Each week will feature 2 hours of conversation with special guests regarding a natural parenting topic. We are a mother/daughter team. We aren’t experts but we are passionate about natural parenting and we hope that our passion translates to an entertaining and informative show. So, remember to tune in every Monday! You will find us on fbrn.us and we will be on Facebook Live simultaneously.

07/21/2018

We’re so excited to attend the Birth Texas conference this year and to support The Natural Way Birthing Project~ Ft. Worth.

07/21/2018

We absolutely love our Midwives from Fort Worth Birthing & Wellness Center!!!

07/20/2018

We are having a blast teaching our first All in the Nest birth class series!! We had so much fun, we forgot to take pictures on Tuesday, these are from tonight, our second class.

07/16/2018

There is still room for another couple in our childbirth classes starting this Tuesday. Don't miss out. Call to get registered.

07/16/2018

Childbirth classes

07/13/2018

Too good not to share. Birth is beautiful, even when it’s complicated. You can be incredibly proud to have brought life into this world, no matter how it happened. Unplanned or planned cesarean, vaginal birth with epidural or intervention free water birth, hospital or home birth, your birth story is beautiful and a part of you. If you have birth trauma to deal with, please call us. Let us help you process and feel confident in your story. 💜

Maybe it’s the birth of a rainbow baby, or a hospital birth that doesn’t go quite as you pictured it, or a home birth that ends in a transfer... Birth is beautiful, but it can also be complicated. It’s okay to acknowledge and feel all the feelings that come with that.

07/09/2018

Just one more week to register for our Childbirth Classes. 5 classes covering all you need to know to prepare for birth in a hospital, in a birthing center, or in your home. Be prepared for your birth and empowered to make the best choices. We'd love to partner with you in this amazing adventure!

07/07/2018

So proud of this incredible, brave, strong mama who brought her precious daughter into the world in both of their “dream” birth! She and her husband worked together as an intimate team to rock their birth! Kathryn Turner

07/06/2018

Aria Grace does awesome work! We get so many complements on our shirts. 🙂

Have a unique logo and need a custom shirt? We can make it for you.

07/03/2018

Just finished this book.

“Only when we learn that taking care of ourselves is we necessary as taking care of our families; only when we begin to accept ourselves, imperfections and all; only when we permit ourselves to face the limits of what we can do for the people we love do we achieve our fullest potential as mothers. Our children’s self-esteem is linked to our own. As we learn to accept ourselves as we are, we guide our children in their journey toward loving themselves as we love them, flaws and all.” (296)

Love yourself. You are worth it.

Tell us one thing you are doing well as a mom. I’ll start. :)

07/02/2018

We're so excited about our upcoming classes at the Crunchy Boutique. Contact us if you're interested in attending so we can purchase your book and have your gift ready for you.

06/24/2018

Gail spent yesterday teaching childbirth education with The Natural Way Birthing Project~ Ft. Worth!! What a blessing it is to be able to serve the community by sharing birth options. She has a class coming up in July at the Crunchy Boutique, be sure to sign up early!

Y'all know what today is... community childbirth education... yay!
Thank you Gail Wooster of All in the Nest Doulas, Krisha Crosley of Serenity Life Doula & the fabulous staff support from Children & Family Institute for teaching, blessing & supporting the education experience. Also thanks Raun Shephard for his presentation to help families gain information on insurance coverage. Let me say how grateful we are each family who registered & attended. Thank you all!

06/23/2018

Did you know?? 🙂

06/17/2018

Happy Father’s day!! We literally couldn’t do what we do without you!

06/13/2018

All In The Nest Doulas

Are you looking for a birth class that presents you with all of the options and empowers you to decide how you want your birth to be celebrated?! Gail is teaching this five night class in July, and you don’t want to miss out. Share with your friends who are expecting!

06/11/2018
Joy of Mom

This Daddy is so sweet, patient and uplifting to his adorable daughter.

I'm not a princess 😊❤️

06/11/2018

In honor of Father’s Day next Sunday... check out this dad rocking his duty!! The Rock ROCKS! We want to see pictures of your men owning their daddyhood in the best way!

And that is how it's done. Thank you, Dwayne The Rock Johnson
"I’ll handle this business 😉💪🏾
Mama has her hands full nursing/feeding Baby Tia, so I’m feedin’ mama her dinner. My pleasure. So much respect to her and all mamas out there holding it down and running things. Just landed and good to get all my girl’s settled in. Now, I gotta go satisfy my own appetite. Iron Paradise, here I come."

06/07/2018

Come join us at the Fort Worth downtown library for The Natural Way Birthing Project~ Ft. Worth movie night. You can also watch the panel discussion on Facebook Live!

06/03/2018

Are you looking for a birth class that presents you with all of the options and empowers you to decide how you want your birth to be celebrated?! Gail is teaching this five night class in July, and you don’t want to miss out. Share with your friends who are expecting!

05/24/2018
The long-awaited birth of my Phoenix Elliott - part 2 | Doula Services | Arlington | All In The Nest Doulas

Part two of Phoenix's birth story is up on our blog... Plus, a GORGEOUS birth film by Eucharisteo Films! Be prepared for tears. ;)

https://www.allinthenestdoulas.com/blog/the-long-awaited-birth-of-my-phoenix-elliott-part-2

12:30 AM - I had slept about two hours when I woke up having some serious cramps. When you read all of the mommy blogs and Babycenter pages about taking castor

05/21/2018

Let us help you nest! Birth prep classes coming in July!! Look for more info coming soon.

05/15/2018
Compassion Church

Did anyone else have the mondayest of mondays yesterday? is so real. Don’t forget that you are awesome, and you are loved. We’re in the trenches with you! Your job is so important.

"Days are hard... Nights are long...
But I keep on going strong... I AM MOM!!!"

---
Find this video on YouTube: https://www.youtube.com/watch?v=k6Bfm7nQ6Dk
Music licensed through Karaoke Version (www.karaoke-version.com) and Tency Music (www.tencymusic.com)

05/13/2018

Happy Mother’s Day, you beautiful life providers! Every day, you do incredible things, not the least of which is keeping the tiny humans alive. We hope you have been blessed today, and that those around you have pampered you like the queen you are. ❤️❤️❤️🤰🏻🤱🏽💁🏾‍♀️👩‍👧‍👦👑

05/11/2018
Meet Gail Wooster and Tristan Martinez of All in the Nest Birth Doulas - Voyage Dallas Magazine | Dallas City Guide

Check us out! We were honored to be interviewed by Voyage Dallas! Please share with your friends. ❤️

http://voyagedallas.com/interview/meet-gail-wooster-tristan-martinez-nest-birth-doulas-serve-women-everywhere-dallasfort-worth-metroplex-located-arlington/

Today we’d like to introduce you to Gail Wooster and Tristan Martinez. Gail and Tristan, please share your story with us. How did you get to where you are today? We are a mother/daughter doula team so we’ve known each other for all of Tristan’s life. Gail raised her children and taught part-ti...

05/01/2018

Interested in maternity, birth, newborn, or family photography? We highly recommend Eucharisteo Films, and she’s offering a great sale this week in honor of small business week!

TO THE SALE!! 👉🏼
(Ha, I couldn’t help myself. This sweet babe has the cutest expressions. 😍😂)
But who’s ready for 20% off ANY package?! Yup. TWENTY. PERCENT.
In honor of small business week, I’m giving 20% off of ANY package booked through Saturday, May 5th!
All you have to do is click the link in my bio, choose “Book Your Story,” agree to signing up for my email list, and pick your package!
Slots I have open are limited, so include the time you’re hoping to schedule and we will see if we can get you booked!
BONUS: repost this and get an extra $20 off your package. Just take a screenshot and send it to me so I know you shared it!
I know, I know. I’m going crazy with the deals here. I just love you all TONS and am super excited to be celebrating small business week with all of you! 💕
Tag a friend who loves a good sale!

04/18/2018

This is why chiropractic care is so important both during pregnancy and after! Did you know babies can and should be adjusted from their earliest days?

The trauma that babies go through during delivery, even when it is a normal vaginal birth can be SIGNIFICANT.
Babies who experience this trauma can struggle with latching, breastfeeding, sleeping, digesting and any other function in the body. Having your babys spine checked is one of the best things you can do to set them on a path to a healthy life.

As mothers we have to trust our instincts!

We know when our babies aren't functioning as they should, and it's our job to be their advocate.
We love to support mommas in our community who are determined to help their kiddos thrive.

04/12/2018
Eucharisteo Films

Our newest Nestling has arrived!!! Be prepared for tears of joy when you watch this announcement video by Neeli of Eucharisteo Films!

Welcome to the world sweet baby Phoenix!

This birth was filled with such tangible love. It was so special getting to be there for this family that I love dearly! Phoenix is already SO loved by his entire family and many more.

Give Phoenix some sweet birthday wishes and love to his amazing mama, daddy and big sister!
(be sure to watch in HD for best quality!)

04/10/2018

Something I've been working on for a while. It's a work in progress. I plan to teach a class to other grandmas about being a great and supportive grandparent.

What Today’s Grandmas Need To Know
by Gail Wooster, Birth Doula

Your babies have grown up and now it’s their turn to start the next generation. Things have changed Ladies! I had to learn what’s changed since I had babies and if you want to be a help to your daughters and daughters-in-law
, you need to know as well.

With the accessibility of information on the internet, our daughters are much more informed of the latest studies, reports, and trends then we ever were. We took every word from our doctors as golden.

If your daughters are saying they want a natural delivery, please don’t look at them like they grew a third eye. They are trying to have the birth they’d like. It is possible and is probably the way many of your parents and grandparents and former generations delivered their babies. Our bodies are designed to be able to give birth naturally and, with support from women who love us, can do it with no pain medication if that is what we want. But if they choose to have medication during labor, that will be her choice. Please don’t suggest it.

Your daughters are stronger than you think they are. They can maintain a very active lifestyle during their pregnancies if they were active before they were pregnant. They should pay attention to their body and should be encouraged to rest if they need to, but not scolded because they aren’t doing what you think they should. She will have choices and everyone needs to respect her decisions, even if you are not happy about them.

Here are a few more things that she may be considering and could be odd to you…

-squatting during birth is acceptable and really better for delivering. Laying flat on your back with your feet in the stirrups was never the best method.
-Episiotomies are not typically routine anymore. A tear is much easier to repair then a cut and generally won’t be as bad.
-Circumcisions are not done as often and, if when they are done, they can be done later and sometimes out of the hospitals by doctors, rabbi’s, and even some midwives.
-Birthing mama’s need doulas to be with them during their births. They are experienced in labor and can help the parents make informed decisions throughout their pregnancy, labors, and postpartum period.
-Birth plans are now written out and presented to the birth team. This helps the nurses, midwives, or doctor know what the parents ideal plan for their birth is.

Women are much better informed now and you have taught them to go for their dreams. They aren’t afraid to ask for what they want and to stand up for themselves. They are empowered. They need their parents to be an advocate for them as well as a trusted advisor so be informed and support them however you can. You’ll learn so much from their experience, just as they have always learned from you!

03/24/2018

We’re so close to 300 followers! Tag your friends, there will be a big prize drawing once we hit that milestone!

03/24/2018

Photos from All In The Nest Doulas's post

Address

4214 Snow Mass Dr
Arlington, TX
76016

Telephone

(817) 980-7626

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