Mind The Mat Pilates & Yoga Clarendon

Mind The Mat Pilates & Yoga Clarendon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind The Mat Pilates & Yoga Clarendon, Yoga studio, 3300 N. Fairfax Drive , Unit B, Arlington, VA.

Our signature Yoga Fubdamentals 6-week series with Dr. Megan A. starts this Thursday. It’s the perfect way to start a yo...
02/28/2024

Our signature Yoga Fubdamentals 6-week series with Dr. Megan A. starts this Thursday. It’s the perfect way to start a yoga practice. Sign up at mindthemat.com, tap Specialized Series🙏

New Prenatal Pilates Series starts Saturday at 11:15am at our Virginia Square Arlington location. All of our current ser...
02/15/2024

New Prenatal Pilates Series starts Saturday at 11:15am at our Virginia Square Arlington location. All of our current series are full so we are adding this new series to accommodate our mamas!

Birthdays are the best days at Mind the Mat! Come on in and let us celebrate you with all of your closest schweaty frien...
02/11/2024

Birthdays are the best days at Mind the Mat! Come on in and let us celebrate you with all of your closest schweaty friends🔥🍑🥰

The Heroine’s Journey special workshop series with Jodi starts tomorrow! This series is a particularly good fit for peop...
02/03/2024

The Heroine’s Journey special workshop series with Jodi starts tomorrow! This series is a particularly good fit for people who feel stuck, are ready to release an old way of being, are full of ideas and beliefs but struggle with embodying them, and who desire to deepen self-trust and claim their own definition of the meaning of life. Sig up under Specialized Series at mindthemat.com

Martina is back! She’s coming to see you this Saturday for a special Beginner Pilates Mat workshop! Come work on the ess...
02/01/2024

Martina is back! She’s coming to see you this Saturday for a special Beginner Pilates Mat workshop! Come work on the essential foundations at 4pm in Del Ray! Sign up on the app or under workshops in our website.

Introduction to Mindfulness & Meditation Series starts this Sunday, February 4th, at 9:30am. This new introductory serie...
01/30/2024

Introduction to Mindfulness & Meditation Series starts this Sunday, February 4th, at 9:30am. This new introductory series covers the basics of a mindfulness practice which is based on a style of meditation called Vipassana, otherwise known as Insight Meditation.

The series is designed to be engaging whether you are a beginner or already have some experience. You will engage in simple and powerful practices that cultivate self-awareness, self-refuge, and self-compassion – each of which provide grounding for welcoming new beginnings and navigating life’s many challenges. Each class will include a brief talk, guided meditation, and group discussion.

Sign up under Specialized Series on our website or in link in bio via

Lebron does yoga. More and more athletes are doing yoga and Pilates. Guys! Come see us! This weekend work with Kevin in ...
01/24/2024

Lebron does yoga. More and more athletes are doing yoga and Pilates. Guys! Come see us! This weekend work with Kevin in our first Beginner Yoga for Men with Kevin at Arlington 1.0, Va Square. Saturday 2pm. Sign up under workshops on our website or link in bio

Dunk contest after?

We are open! Tonight:Del Ray 5:00PM Kundalini 5:30PM Flow Yoga Happy Hour 6:45PM Hot Slow Flow VA Square 5:30PM Flow Yog...
01/19/2024

We are open!

Tonight:

Del Ray
5:00PM Kundalini
5:30PM Flow Yoga Happy Hour
6:45PM Hot Slow Flow

VA Square
5:30PM Flow Yoga Happy Hour
6:00PM Rocket Yoga

Also, two new classes at Lyon Park this weekend:

Saturday 8:00AM Power Flow Yoga
Sunday 10:15AM Pilates Barre Express

And Beginner Mat Pilates workshop with Ciara, Saturday 4:00PM - VA Square ARL!
(10% off with code SAVE10)

We love January!!! Snow and all…

Where should you start? We have a lot of beginner yoga opportunities this month. This Saturday join Steph for our Beginn...
01/19/2024

Where should you start? We have a lot of beginner yoga opportunities this month. This Saturday join Steph for our Beginner Yoga Workshop at 2pm in Del Ray. This workshop is designed to teach you the basics so you will feel more comfortable joining our regularly scheduled yoga sessions.

Megan also teaches a Yoga Fundamentals series Thursday nights (it just started tonight!) and a Beginner Hot Flow on Tuesdays at 5:30p.

Ready to start a yoga practice? Pop in to our BEGINNER YOGA Workshop this Saturday at 2PM with Stephanie. She will flow...
01/17/2024

Ready to start a yoga practice? Pop in to our BEGINNER YOGA Workshop this Saturday at 2PM with Stephanie. She will flow through the basics guiding you with her 25 years of experience with movement. Plus her accent is super cool so there’s no chance you won’t be mesmerized by yoga.

Sign up under WORKSHOPS on our website, link in bio or on the MindBody app!

Pilates in Arlington! We have so many new opportunities to learn Pilates and brush up your skills while getting a kick🔥s...
01/16/2024

Pilates in Arlington! We have so many new opportunities to learn Pilates and brush up your skills while getting a kick🔥ss workout at the same time:
VA Square & NEW Lyon Park both have:
Pilates Mat level 1 & level 1/2
Hot (HAWT) Pilates
Pilates Boot Camp

Our workshop schedule includes beginners too! Come see us and check out our membership and newbie deals!


SALE! Check your spam and your promotions folder yoga and Pilatists, it is surprise SALE time! Or…did you opt out of ema...
01/14/2024

SALE! Check your spam and your promotions folder yoga and Pilatists, it is surprise SALE time! Or…did you opt out of emails when you created your account with us? Check that by logging into our website (X out of the MindBody app when it prompts you) and check your settings. Check stories today too!! We will post the link there.

So how’s it going so far? Our soft opening is underway at the new Arlington Lyon Park space. Here are some FAQs:

1. ARL 1.0, the newly named VA Square space is ramping up as well. You’ll see more classes there as we’ve done some initial shifting.
2. HEAT: expect it to get a lot hotter in Lyon Park. We are getting to know that new complicated system and she is getting reprogrammed hopefully this week. Thank you for your patience as we learn about her power.
3. LOCATION: check your location every time you sign up so you’re in the right spot🤍
4. STUFF: it’s January! That means lots of people and lots of coats, boots, scarves, mats etc. please put your things away in our cubbies, lockers, racks etc. please do not leave them in the floor (yes it’s actually happening🤣).
5. YOU: this is your studio. We love having you and seeing you interact with your fellow studio mates. Thank you for welcoming all of our new members. This is what MTM is all about.

Address

3300 N. Fairfax Drive , Unit B
Arlington, VA
22201

Telephone

+17036832228

Website

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