What are the opening hours?

Monday 9am - 8pm Tuesday 8am - 8pm Wednesday 10am - 8pm Thursday 8am - 8pm Friday 9am - 6pm Saturday 9am - 3pm

Metropolitan Psychological Services, PLLC

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Arlington, VA
Metropolitan Psychological Services, PLLC

MPS PLLC clinicians take an active approach to treatment and utilize a collaborative, warm, and empathetic style.

Metropolitan Psychological Services, PLLC is a high quality mental healthcare practice offering individual therapy and psychological testing services to children, adults and couples in the DC DMV area. Treatment specialties include: anxiety, worry, sadness, depression, dissatisfaction, perfectionism, relationship difficulties, sexual identity concerns, and adjustment challenges. Visit our website to learn how our team of specialists can help you.

01/22/2026

As we move through the start of a new year, we want to remind you that January is Mental Wellness Month—a perfect time to pause, reset, and care for your emotional well-being. Mental wellness isn’t about perfection; it’s about small, intentional steps that support balance, resilience, and growth.

Try this month:
✨ Prioritize rest and routines
✨ Practice mindfulness or grounding
✨ Set realistic expectations
✨ Reach out for support when needed

Your mental health matters—this month and always.

📍 Metropolitan Psychological Services, PLLC
🌐 www.mpspllc.com | 📞 703.988.6861

01/19/2026

Today we honor the legacy of Dr. Martin Luther King Jr. and his commitment to justice, compassion, equality, and service.

As we reflect, we’re reminded that mental wellness plays an important role in collective healing.
🕊️ Practice empathy
🕊️ Make space for reflection
🕊️ Support emotional well-being in yourself and others

“Fight for the things that you care about. But do it in a way that will lead others to join you.” —Ruth Bader Ginsburg

📍 Metropolitan Psychological Services, PLLC
🌐 www.mpspllc.com | 📞 703.988.6861

12/01/2025

❤️‍🩹 Honoring Strength. Ending Stigma. Supporting Wellness.
Today we raise awareness for individuals and families affected by HIV/AIDS, and we recommit to compassion, education, and community support.

🧠 Mental Health & Well-Being Tips:
🎗 Stay connected — social support reduces isolation and improves resilience.
🤝 Practice non-judgmental communication — language matters.
💛 Honor emotional complexity — fear, grief, and hope can coexist.
🧘‍♀️ Ground yourself — deep breathing and mindfulness ease stress and uncertainty.
🌱 Encourage care — access to mental and medical services promotes holistic wellness.

Metropolitan Psychological Services, PLLC
🌐 www.mpspllc.com | 📧 info@mpspllc.com

11/27/2025

🍂 Gratitude is grounding. Take a moment to reflect: 💚 What are you thankful for today? 🌿 Who has supported you this year? ✨ How can you show yourself gratitude too? Wishing you warmth and peace from all of us at MPS.

Metropolitan Psychological Services, PLLC

www.mpspllc.com

11/21/2025

We’re excited to welcome Eli Feldman, Psy.D., Post-Doctoral Resident, to our Metropolitan Psychological Services team!
✨ Eli specializes in Couples Therapy, Po*******hy Addiction/Substance Use, and Trauma — offering compassionate, evidence-based care to support healing and growth.

🗣️ Ready to take the next step in your wellness journey?
📩 info@mpspllc.com

🌐 www.mpspllc.com

11/18/2025

🧔 Real strength includes vulnerability. 💬 It’s brave to talk about what’s hard. 🧠 Prioritize rest, connection, and self-care — not silence. Let’s redefine strength one honest conversation at a time.

Metropolitan Psychological Services, PLLC

www.mpspllc.com

11/13/2025

💛 Kindness is contagious.
A kind word, a patient pause, or a small act of empathy can make a world of difference—for others and for yourself.

Today, practice compassion in action.
✨ It’s good for your mental health.

🌱 Metropolitan Psychological Services, PLLC | www.mpspllc.com

10/20/2025

🏆 Big news!
Metropolitan Psychological Services PLLC has been named Best Mental Healthcare Practice 2025 – Northern Virginia by the Healthcare & Pharmaceuticals Awards! 💚
We’re so proud of our amazing team and grateful to our clients who inspire us every day.
Your trust makes this work possible. 💫
Here’s to continuing our mission of compassionate, evidence-based care for our community! 🌿
✨ Learn more at www.mpspllc.com

10/10/2025

🌍 Today is World Mental Health Day.
A reminder: mental health is just as important as physical health.
Here are 3 simple ways to check in with yourself today:
1️⃣ Pause and notice your breath
2️⃣ Name 3 emotions you’re feeling
3️⃣ Ask yourself: “What do I need right now?”
💭 How are you taking care of your mental health today?
—
Metropolitan Psychological Services, PLLC | www.mpspllc.com

10/06/2025

💚 It’s Mental Illness Awareness Week.
Too often, stigma prevents people from reaching out for help. Let’s work together to replace myths with facts.
👉 Swipe to learn the truth about common myths surrounding mental illness.
✨ Which one resonates with you most?
At Metropolitan Psychological Services, PLLC, we believe in creating a safe, compassionate space for healing.
Learn more at www.mpspllc.com

10/01/2025

October is National Depression & Mental Health Screening Month. 🧠💙

Depression can look different for everyone. Here are some common signs to pay attention to:
Persistent sadness or emptiness
Changes in sleep or appetite
Loss of interest in things you used to enjoy
Difficulty concentrating
Withdrawing from friends or activities

✨ Screening is the first step toward support and healing. If you or someone you love is struggling, you don’t have to go through it alone.

Learn more about our services at www.mpspllc.com

09/02/2025

There are only a few days left to vote in Arlington Magazine’s Best of Arlington readers’ survey. Please consider voting (https://www.arlingtonmagazine.com/BEST-OF-ARLINGTON-SURVEY/) for us in the Best Child Therapy Practice category!

Thank you for your support!

Address

1220 N Fillmore Street Suite 345
Arlington, VA
22201

Opening Hours

Monday	9am - 8pm
Tuesday	8am - 8pm
Wednesday	10am - 8pm
Thursday	8am - 8pm
Friday	9am - 6pm
Saturday	9am - 3pm

Telephone

+17038120961

Website

http://www.mpspllc.com/

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