Onelife Fitness Crystal Park

Onelife Fitness Crystal Park A fitness community built to support strength, recovery, and real progress — for beginners, athletes, and everyone in between. Every Journey Welcome.

At Onelife Fitness we pride ourselves on providing the Ultimate Fitness Experience to every member every time they come through our doors, and with that goal in mind we've built the nicest health clubs in the industry. Whether you are brand new to fitness or are training for your next triathlon, Onelife Fitness offers the facilities and support you need to achieve the goals you want!

03/17/2026

Happy St. Patrick’s Day from Onelife ☘️
We gave the Irish jig our all today — and honestly? The effort was 10/10 💚
Nothing better than a little movement, a lot of laughs, and celebrating together. Wishing you a day full of luck, energy, and good vibes

03/16/2026

Our take on the clapping trend 👏

03/14/2026

Battle of the gym terms: Izzy vs. Darby — who really earned the letter “L”?

03/10/2026

We know you'll love us.

03/10/2026

This is your sign! Grab your gym bro and shake up your cardio day with a Zumba class—sweat, laughs, and moves guaranteed.

03/05/2026

Traveling somewhere for spring break and can’t make it to the gym — but still want to get your workout in? 💪✈️ All you need is a resistance band. Save this for your trip!

03/03/2026

We couldn’t resist — we joined in on the “close your eyes and guess the weight” challenge at Onelife Fitness.

Turns out, guessing is harder than it looks.

02/27/2026

Curt is proof that fitness can change your life.
10 years ago, he walked into the gym having never worked out before. Today he’s stronger, happier, healthier — and part of a community that’s changed everything for him.
The best reminder: it’s never too late to start, and no matter where you are in your journey, you belong here.

02/24/2026

Don’t be fooled — the helicopter challenge is way harder than it looks .
Comment below who you think did it best 👇

Tiny but mighty. Rocking Onelife no matter the age. Show off your Onelife gear and tag us!
02/24/2026

Tiny but mighty. Rocking Onelife no matter the age. Show off your Onelife gear and tag us!

02/20/2026

That moment when you forget to hold the bar after pulling the pin 😭
Who else has been personally victimized by this?

02/17/2026

No matter what you’re going through.�No matter why you started.�No matter what brought you in today — you belong here.�We welcome you with open arms. Always. 💛

Address

2231 Crystal Drive
Arlington, VA
22202

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 8am - 6pm

Telephone

+17034863380

Website

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Our Story

Sport&Health is the most trusted and respected name in fitness in the DC area. We opened our first club in Arlington, Virginia in 1973. Since then, we have grown to be one of the largest fitness companies in the country with over half a million workouts taking place in our clubs each month.

We offer state of the art equipment, Personal Training, Fitness Classes, Aquatics, Childcare, Tennis, Racquetball, Sports Specific training and more. Fit for Every Body, come check us out! Share your fitness & health journey with us at #MySportandHealth.