Vitality Family Chiropractic

Vitality Family Chiropractic Dr. Elise is a Chiropractor and Wellness Coach who is changing the way we view and manage our health

Dr. Elise Hernandez is the owner of Vitality Family Chiropractic located on the south side of Arlington. Her office is part of a global health movement called Maximized Living. The mission of Maximized Living is to change the way people view and manage their health. The 5 Essentials of Health (Maximized Mind, Maximized Nerve Supply, Maximized Quality Nutrition, Maximized Oxygen & Lean Muscle, and

Minimized Toxins) encompass the core values of her office and provide the structure from which she delivers care. She has a passion for educating her community on how employing these five essentials ensures that people fulfill their God-given potential and live the lives they deserve to live. Dr. Elise earned her Bachelor of Science from the University of Florida and then went on to complete her postgraduate studies at Life University in Marietta, Georgia. In addition, she completed advanced training at the premiere Maximized Living Health Center training facility in Naples, Florida. As a Maximized Living doctor, she is certified in The 5 Essentials of Health and delivers these essentials to families in Arlington and the surrounding communities. Her ultimate goal is to help people minimize the usage of medication, prevent illness and disease, and to ensure that families in her community are able to experience their fullest health potential. Dr. Elise has taken on the purpose of helping Arlington become a healthier place. She enjoys partnering with local schools, providing free wellness checks for the teachers, education on proper nutrition, backpack safety classes, and scoliosis checks. In addition, she works with local businesses, teaching on proper ergonomics, workplace safety, and healthy living. She also enjoys serving local churches and transforming the health of congregations through programs such as Winning My Race and the Maximized Living Makeover.

Ready to stop chasing hacks and start removing interference? Find a MaxLiving chiropractor near you and book your appoin...
04/28/2026

Ready to stop chasing hacks and start removing interference?

Find a MaxLiving chiropractor near you and book your appointment today!
Link in bio.

There's something about a spring bouquet that instantly brightens your space and lifts your mood. Tulips, daffodils, peo...
04/26/2026

There's something about a spring bouquet that instantly brightens your space and lifts your mood. Tulips, daffodils, peonies... nature's reminder that beauty and renewal are all around us.

Just like flowers bloom naturally when conditions are right, your body thrives when you remove interference and create the right environment through the 5 Essentials.

This spring, ask yourself: am I giving my body what it needs to flourish? 🌸

That is the priceless question. Everyone knows someone who needs help in their health. Someone who moves a little slow...
04/22/2026

That is the priceless question. Everyone knows someone who needs help in their health. Someone who moves a little slower than they should, someone who suffers with horrible allergies EVERY.SINGLE.YEAR. Someone who is wanting to get off of one of many kinds of medicine or trying desperately to sleep better. Everyone has someone who is in their circle that could use better health. Our community dinner is exactly what they need!!!

Join us on Monday May 15th at 6:30pm at Spring Creek BBQ on Cooper St for a FREE dinner and more importantly...e answers to these problems and more!! Text "Dinner" to 817-962-0182 to register you AND your guest. Seating is limited so RSVP ASAP! ***Guest (someone not currently a patient) required to attend***

04/20/2026

Stop living on allergy meds. 🤧

Your body wasn't designed to depend on antihistamines. It was designed to adapt, regulate, and handle allergens naturally when your immune system is functioning optimally.

Try these natural remedies that actually support your body instead of masking symptoms.

Even with longer days, modern life keeps you indoors under artificial light. Your nervous system needs natural sunlight ...
04/18/2026

Even with longer days, modern life keeps you indoors under artificial light. Your nervous system needs natural sunlight to regulate your circadian rhythm, boost immunity, and support bone health.

Get outside for 20-30 minutes daily this April. Let your body soak up what it's been missing all winter.

Your body was designed to thrive in the sun. Give it what it needs.

What's your favorite way to get outside this spring? Drop it below! ⬇️

Your houseplants aren't cleaning your air. Sorry. 🪴❌But the truth is way more interesting (and actually useful). Read th...
04/15/2026

Your houseplants aren't cleaning your air. Sorry. 🪴❌
But the truth is way more interesting (and actually useful).

Read the link in our bio to see what plants REALLY do.

Flowers don't bloom by force. They bloom when the conditions are right. 🌷Your body works the same way. It's designed to ...
04/13/2026

Flowers don't bloom by force. They bloom when the conditions are right. 🌷

Your body works the same way. It's designed to heal, adapt, and thrive when there's no interference. Subluxations block that natural process, keeping you stuck in pain, fatigue, and dysfunction.

This spring, stop forcing your body to work harder. Create the right conditions. Remove the interference. Let it do what it was created to do.
You were meant to bloom. 🌸

Spring means sniffles, allergies, and kids who can't seem to shake being sick. Sound familiar? 🤧🌷Here's what most parent...
04/11/2026

Spring means sniffles, allergies, and kids who can't seem to shake being sick. Sound familiar? 🤧🌷

Here's what most parents don't know: a clear nervous system is your child's best defense. When subluxations create interference, their immune system can't regulate and respond the way it was designed to.

Your kids deserve more than just managing symptoms. They deserve a body that can fight back, adapt, and stay strong from the inside out.
This April, give your family the foundation for real resilience.

Ready to support your kids naturally?
Book your family appointment!
Link in bio!

Chicken nuggets your kids will actually eat. And you'll actually feel good about. No mystery meat. No seed oils. No proc...
04/09/2026

Chicken nuggets your kids will actually eat. And you'll actually feel good about.

No mystery meat. No seed oils. No processed junk. Just real chicken, almond flour, parmesan, and spices. Bake them up, freeze extras, and pull them out when you need them.

Your kids get nuggets. You get peace of mind. Everyone wins.
Save this for busy weeknights!

04/07/2026

Your mindset directly impacts your health. Let's do a spring check-in. 🌱✨
How you think about your body changes how it heals.

04/04/2026

Your family deserves more than symptom management.
They deserve to thrive.

MaxLiving chiropractors focus on removing interference in your family's nervous system so their bodies can heal, adapt, and stay strong naturally. Stronger immunity. Better sleep. Fewer sick days. That's the foundation we build.

Ready to give your family principled chiropractic care?
Link in bio to find a MaxLiving doc near you!

Breakfast you can grab and go. No drive-thru required. 🥚🧅These mini onion quiches are packed with protein, made with rea...
04/02/2026

Breakfast you can grab and go. No drive-thru required. 🥚🧅

These mini onion quiches are packed with protein, made with real ingredients, and perfect for freezing. Make a batch on Sunday and you're set for the week.

Real food. Real fuel. Real easy.

Save this for your next meal prep!

Spring cleaning isn't just about your closet. 🌸🧹It's time to minimize toxins in your home. Check your cleaning products,...
03/27/2026

Spring cleaning isn't just about your closet. 🌸🧹

It's time to minimize toxins in your home. Check your cleaning products, personal care items, and laundry detergent. If you can't pronounce the ingredients, your body is working overtime to process them.

Your body was designed to heal and thrive, but it can't do that when it's constantly fighting off chemicals.

This spring, clean out what's weighing you down. Your body will thank you.
What's one toxin you're swapping out this season? ⬇️

We just received another great review on Google:
02/12/2024

We just received another great review on Google:

Address

1106 West Pioneer Parkway #200
Arlington, TX
76013

Opening Hours

Monday 7:30am - 10:30am
3:30pm - 6pm
Tuesday 11am - 2pm
Wednesday 7:30am - 10:30am
3pm - 6pm
Thursday 3pm - 6pm
Friday 7am - 10am

Telephone

+18179620182

Website

Alerts

Be the first to know and let us send you an email when Vitality Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vitality Family Chiropractic:

Shortcuts

Featured

Share

Category