Vitality Family Chiropractic

Vitality Family Chiropractic Dr. Elise is a Chiropractor and Wellness Coach who is changing the way we view and manage our health

Dr. Elise Hernandez is the owner of Vitality Family Chiropractic located on the south side of Arlington. Her office is part of a global health movement called Maximized Living. The mission of Maximized Living is to change the way people view and manage their health. The 5 Essentials of Health (Maximized Mind, Maximized Nerve Supply, Maximized Quality Nutrition, Maximized Oxygen & Lean Muscle, and Minimized Toxins) encompass the core values of her office and provide the structure from which she delivers care. She has a passion for educating her community on how employing these five essentials ensures that people fulfill their God-given potential and live the lives they deserve to live. Dr. Elise earned her Bachelor of Science from the University of Florida and then went on to complete her postgraduate studies at Life University in Marietta, Georgia. In addition, she completed advanced training at the premiere Maximized Living Health Center training facility in Naples, Florida. As a Maximized Living doctor, she is certified in The 5 Essentials of Health and delivers these essentials to families in Arlington and the surrounding communities. Her ultimate goal is to help people minimize the usage of medication, prevent illness and disease, and to ensure that families in her community are able to experience their fullest health potential. Dr. Elise has taken on the purpose of helping Arlington become a healthier place. She enjoys partnering with local schools, providing free wellness checks for the teachers, education on proper nutrition, backpack safety classes, and scoliosis checks. In addition, she works with local businesses, teaching on proper ergonomics, workplace safety, and healthy living. She also enjoys serving local churches and transforming the health of congregations through programs such as Winning My Race and the Maximized Living Makeover.

🗣📢 Vitality Family Chiropractic's first workshop of the year is coming up quick! At VFC, patient education is a major pa...
02/10/2026

🗣📢 Vitality Family Chiropractic's first workshop of the year is coming up quick!

At VFC, patient education is a major part of our culture because we believe true health includes knowing the "why" AND the "how" to be your healthiest. We will cover the "why" and the "how" to reversing your biological age and increasing longevity at this workshop!

Register with the Eventbrite link below:

Join us for Younger Tomorrow - Health Workshop and learn how to boost vitality, extend life span, and reverse chronic conditions!

Your liver works nonstop to keep your body clean and balanced, but modern life can overload it. 🌿Take simple steps today...
01/21/2026

Your liver works nonstop to keep your body clean and balanced, but modern life can overload it. 🌿

Take simple steps today to protect your energy, your mood, and your wellness. Even small changes like adding B vitamins, eating cruciferous vegetables, or moving your body can make a big difference. Want to learn more? Click the link in our bio!

01/19/2026

🍫Chocolate + 🫐berries = your January glow✨

Start the year fueled and focused with this chocolate berry smoothie. Packed with antioxidants, healthy fats, and protein, it’s the perfect way to satisfy cravings while powering your body, supporting recovery, and building a body that works the way it was designed to.

Not all chiropractic care is the same. Many focus only on symptoms, but MaxLiving chiropractors go deeper. We assess the...
01/15/2026

Not all chiropractic care is the same. Many focus only on symptoms, but MaxLiving chiropractors go deeper.

We assess the entire spine and nervous system, remove subluxations, and restore proper nerve function so your body can heal and thrive naturally.

MaxLiving chiropractic is more than an adjustment. It’s a total body and mind health experience designed to unlock your full potential.

💭 Ready to feel your best? Find a MaxLiving doctor near you and book your adjustment today!

⚡ Tonight at 8 PM ET.The Holy Hormones Virtual Summit is almost here and only a few spots remain.Join Dr. Josh Axe and E...
01/14/2026

⚡ Tonight at 8 PM ET.

The Holy Hormones Virtual Summit is almost here and only a few spots remain.

Join Dr. Josh Axe and Eric Shuemake to learn how to understand your hormones, regain your energy, and step into the life you were meant to live.

Register now: https://maxliving.zoom.us/webinar/register/WN_0Kyn0RnIStqScA0B7MdNjQ #/registration

01/13/2026

A warm, nourishing start to winter mornings.

This Crock Pot Oatmeal is an easy, overnight recipe that supports steady energy, balanced blood sugar, and healthier mornings — no rushing, no guesswork.

Perfect for busy January routines and resetting healthy habits for the year ahead.
Save this recipe and try it this week.

Tag us if you make it!

Discover how to take control of your hormones, regain energy, and feel like yourself again.Join Dr. Eric Shuemake and Dr...
01/11/2026

Discover how to take control of your hormones, regain energy, and feel like yourself again.

Join Dr. Eric Shuemake and Dr. Josh Axe for the Holy Hormones Virtual Summit—a powerful event designed to help you listen to what your body’s been trying to say.

⏰ Last chance to register! Click the link in our bio.

Medicine is the study of disease and what causes man to die. Chiropractic is the study of health and what causes man to ...
01/09/2026

Medicine is the study of disease and what causes man to die. Chiropractic is the study of health and what causes man to live.” – B.J. Palmer

At MaxLiving, this isn’t just a quote. It’s the foundation of everything we do.
Chiropractic removes subluxations so your nervous system can communicate freely, allowing the power within you to heal, adapt, and thrive.

No matter your symptoms or diagnoses, when your spine and nervous system are clear, your body can express its full health potential.

Ready to experience your body at its best? Find a MaxLiving doctor near you and book your adjustment today!

01/08/2026

Hot flashes. Brain fog. Fatigue.

These are not just part of getting older—they’re signals your body is out of balance.
Join Dr. Eric Shuemake and Dr. Josh Axe for the Holy Hormones Virtual Summit on January 14 and uncover how to:

✔ Identify hormone imbalances
✔ Improve energy, focus, and strength
✔ Make food choices that restore balance

Register today and take the first step toward hormonal health. Link in bio!

Your body works hard every day to process what you eat, breathe, and absorb. Modern life with stress, environmental toxi...
01/07/2026

Your body works hard every day to process what you eat, breathe, and absorb. Modern life with stress, environmental toxins, and indulgent foods can leave it feeling sluggish and drained. The PurePath Detox System gives your body the support it needs to naturally eliminate toxins, strengthen your liver, and protect cellular health—helping you feel energized, resilient, and ready to show up fully in every area of your life.

Click the link in our bio to shop today.

2026 is your year to own your health. Reflection is the first step, look back at what energized you and what drained you...
01/06/2026

2026 is your year to own your health. Reflection is the first step, look back at what energized you and what drained you in 2025.

Set goals that actually fit your life, not just quick resolutions. Use the 5 Essentials—Chiropractic, Nutrition, Mindset, Exercise, and Minimizing Toxins—to create a sustainable plan for energy, focus, and strength.

Remember: progress beats perfection. Celebrate wins, track your habits, and adjust along the way.

💡 Save this guide to create your 2026 health plan and start strong. Your body, mind, and life will thank you.

12/30/2025

🎄 Nothing says cozy holidays like warm, spiced Ginger Cookies fresh from the oven. Made with wholesome ingredients like coconut sugar, molasses, and a hint of maple syrup, these are a healthier twist on a classic treat.

Perfect for holiday gatherings or sneaking a few when no one is watching 😉

Who is ready to bake and treat themselves this season? Save this recipe for your holiday baking and comment below if you are making a batch.

We just received another great review on Google:
02/12/2024

We just received another great review on Google:

Address

1106 West Pioneer Parkway #200
Arlington, TX
76013

Opening Hours

Monday 7:30am - 10:30am
3:30pm - 6pm
Tuesday 11am - 2pm
Wednesday 7:30am - 10:30am
3pm - 6pm
Thursday 3pm - 6pm
Friday 7am - 10am

Telephone

+18179620182

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