District Wellness

District Wellness District Wellness is the premier wellness center in Arlington, VA We help new patients feel comfortable with their decision to see a chiropractor.

As a Top Rated Chiropractor in Arlington, Virginia, our licensed chiropractors and massage therapists are experienced and trained in the latest chiropractic techniques. The friendly chiropractors and staff at District Wellness make it our goal to provide gentle, safe treatments, and a supportive environment for our patients.

Dr. Hamidi and his team are top notch.  They are understanding and very accommodating - scheduling is always stress- fre...
10/09/2025

Dr. Hamidi and his team are top notch. They are understanding and very accommodating - scheduling is always stress- free. Dr. Hamidi will spend the time to explain in great detail what progress has been achieved and how to progress even more. I can feel that my range in motion has improved with Dr Hamidi.

Not all chiropractors are the same.  Dr Hamidi is awesome. He legitimately wants to help and goes above and beyond. He d...
10/02/2025

Not all chiropractors are the same. Dr Hamidi is awesome. He legitimately wants to help and goes above and beyond. He doesn't try to sell you anything or convince you to come back. You go back because he has earned your trust through his work!

Wonderful place! Very professional staff! I am very satisfied with my experience and happy with results of the adjustmen...
09/16/2025

Wonderful place! Very professional staff! I am very satisfied with my experience and happy with results of the adjustments and massage therapy! Grateful for the care of District Wellness has given me for the relief of pain and much discomfort with my knees and lower back.District Wellness's staff is very kind, thoughtful from the day one I started treatment.v/r Margarita

When should you seek chiropractic treatment?Great question.Simply put, if your days are harder than they need to be due ...
09/13/2025

When should you seek chiropractic treatment?

Great question.

Simply put, if your days are harder than they need to be due to back pain, neck pain, headache, whiplash, or any other type of pain attributable to spinal cord misalignment…

Chances are, chiropractic care can help.

And remember, in the medical community we observe maintenance and prevention over mere solution.

Regular chiropractic visits can preserve healthy spine and joint function, and keep you feeling your best for years to come :)

Did you know that concussion symptoms can be directly related to a lingering neck injury?When a person sustains a concus...
09/11/2025

Did you know that concussion symptoms can be directly related to a lingering neck injury?

When a person sustains a concussive injury to the brain, the concussion occurs through the rapid acceleration and deceleration of the brain at the point of impact.

But, at the same time the brain is impacted, the neck moves with it, which results in whiplash.

So, when concussion symptoms don’t subside after 2-4 weeks as they normally do, it may be because you haven’t yet treated the injury to your neck.

If you or anyone you know is experiencing persistent concussion symptoms, come visit us and we’d be happy to work through some exercises with you that you can do from home!

The study of Chiropractic was born when a charismatic healer from Ontario accidentally adjusted a bump on the neck of a ...
09/08/2025

The study of Chiropractic was born when a charismatic healer from Ontario accidentally adjusted a bump on the neck of a stone-deaf janitor…
True or false? ;)

It is not uncommon that the pain you may feel in your body is attributable to lingering neck pain.Here’s an easy, but he...
09/06/2025

It is not uncommon that the pain you may feel in your body is attributable to lingering neck pain.

Here’s an easy, but helpful way to stretch your neck – and you can do it anywhere, anytime.

Gently bend the head forward, bringing the chin toward the chest until a stretch is felt in the back of the neck.

It’s that easy!

Back pain, especially as we get older (no fun), can be a serious hindrance to our day to day function and mobility.Here’...
09/04/2025

Back pain, especially as we get older (no fun), can be a serious hindrance to our day to day function and mobility.

Here’s an easy stretch to reduce some of that discomfort you may be feeling in your lower back:

Lying on your back, pull both knees to your chest while simultaneously flexing the head forward until a comfortable stretch is felt across the mid and lower back.

Happy stretching!

I fell off a motorcycle once…it wasn’t pretty…
09/01/2025

I fell off a motorcycle once…it wasn’t pretty…

The Gonstead Technique, in practice, is one of the most precise and effective methods to relieve pain and promote optima...
08/30/2025

The Gonstead Technique, in practice, is one of the most precise and effective methods to relieve pain and promote optimal alignment of the spine.

The answer is yes, specifically for muscle pain and stiffness!Heat therapy works by improving circulation and blood flow...
08/28/2025

The answer is yes, specifically for muscle pain and stiffness!
Heat therapy works by improving circulation and blood flow to a particular area.
Increasing the temperature of the afflicted area even slightly can soothe discomfort and increase muscle flexibility.
If your pain, however, is especially acute, we recommend coupling heat therapy with some hands on help from a medical professional :)

Oh, dear, the pains of getting old…How many can relate?
08/25/2025

Oh, dear, the pains of getting old…

How many can relate?

Address

2778 Washington Boulevard
Arlington, VA
22201

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 1pm

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