Bull Dawg Athletic Training and Physical Therapy

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Bull Dawg Athletic Training and Physical Therapy

We believe in personalized, hands-on physical therapy, and personal and sports performance training.

Offering personalized, hands-on one-on-one physical therapy, personal training, sports performance training, and pilates in Arlington, VA.

23/07/2025

As we begin the school sports season, it is important to remember to stretch before exercising. Stretching can help prevent injuries, such as shin splints and pulled muscles.

18/07/2025

Are you looking for a nourishing, delicious breakfast option? Overnight oats and sprouted oats are rich with vitamins and minerals! Check out our latest blog post for more information, plus a tasty overnight oats recipe.

https://bulldawgtraining.com/blog/discover-the-easiest-way-to-nourish-your-mornings-with-oats

16/07/2025

Did you know that sneakers should be replaced every 300-500 miles, whether running or walking? To prevent injury, consider switching out your kicks.

11/07/2025

School is just around the corner, and with it comes fall sports. Physical therapy and personal training can help kids get ready for the fall season through recovery and strength-building.

09/07/2025

Summer is a great time to head outdoors, but with the extreme heat, it's important to be prepared. Remember to check the weather before heading out, drink plenty of water, and wear sunscreen!

04/07/2025

Happy Independence Day!

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25/06/2025

Summer is in full swing, and so is the heat! While you're enjoying the sun, remember to stay hydrated.

23/06/2025

One of Bull Dawg's patients used her time in physical therapy to rebuild strength after receiving treatment for cancer. This allowed her to get back into canoeing and train for a race she was looking forward to.

18/06/2025

Physical Therapy can be beneficial in a patient's cancer recovery journey by helping rebuild muscle and balance.

14/06/2025

Happy Global Wellness Day! Focusing on wellness includes sufficient exercise, and fueling your mind and body with healthy thoughts and food. If you are looking for recipes to help you thrive, check out Kenny Robinson, M.A.'s new book, "Eat Raw and Go Naked: A Recipe for Vibrant Living".

https://www.kennysvegetariankitchen.com/eatrawandgonaked/

11/06/2025

Get to know Kenny! As one of Bull Dawg's owners, personal trainers, and yoga instructor, Kenny enjoys working with clients, forming strong bonds.

04/06/2025

Happy Global Running Day! While you're working on beating your PR this summer, don't forget to stretch before and after your run to prevent injury. If you do experience an injury while training, consider booking an appointment at Bull Dawg. Our Physical Therapists have helped many runners recover from running-related injuries, allowing them to get back up to speed.

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