Bull Dawg Athletic Training and Physical Therapy

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Arlington, VA
Bull Dawg Athletic Training and Physical Therapy

We believe in personalized, hands-on physical therapy, and personal and sports performance training.

Offering personalized, hands-on one-on-one physical therapy, personal training, sports performance training, and pilates in Arlington, VA.

12/10/2025

Dr. Tammy Robinson, PT, DPT, CHFS, demonstrates some balance progressions you can do at home. As we age, balance naturally declines, but with the right training, you can keep it sharp and strong. Balance training builds strength, stability, and coordination that protect your body from injury.

12/05/2025

Weighted-vest walks and pickleball injuries are on the rise!

Dr. Tammy Robinson breaks down how even “easy” activities can lead to injury if you’re not properly prepared.

Weighted vests aren’t risk-free, using one incorrectly can overload your joints, spine, and muscles.

Read the blog to learn how a weighted vest can boost your training (when used correctly).

12/04/2025

Thinking about life after your career? Bull Dawg’s, Kenny Robinson will be speaking at Leadership Greater Washington to help people plan a meaningful next chapter.

Discover how to create your next purpose after your career:
*Shape your next chapter with intention
*Align your finances with your goals
*Prioritize health, wellness, and vitality
*Build a roadmap for meaningful work and service

Date: Friday, December 12, 2025
Time: 9am - 4pm
Location: Goodwill DC, 1140 3rd St NE #350, Washington, DC 20002

Reserve your spot and start planning the next chapter of your life: https://loom.ly/W4Tw40s

12/02/2025

Meet Bull Dawg’s new Front Office Manager: Dana!

Fun fact: Dana is also a volunteer firefighter and EMT: bringing dedication, calm under pressure, and a big heart to everything she does.

We’re thrilled to have her on the team!

12/01/2025

Ski and snowboard season is starting, and it’s time to get your body ready. Whether you’re carving black diamonds or taking your first runs, strong legs, stable joints, and solid balance are the key to staying injury-free.

At Bull Dawg, we’re reminding everyone that training with purpose pays off. A focused pre-season strength and mobility routine can be the difference between a great day on the mountain and sitting out the season with an injury.

Ready to move better, feel stronger, and perform at your peak? Book your appointment today.

11/27/2025

This Thanksgiving, we’re especially grateful for the ability to help others move and feel better, for the incredible community we serve, and for 15 years of doing what we love. Thank you for being a part of our journey.

11/21/2025

Feeling the stress kick in already? We get it, and we've got you! Pilates is an excellent way to support your recovery, ease tension, and give your nervous system the stretch and movement it needs. Join a Pilates class at Bull Dawg to reduce stress, improve flexibility, and feel more centered.

11/18/2025

One of the best things you can do as a sports parent? Talk to your athlete every night.

Tammy Robinson, PT, DPT, CHFS shares how simple dinner conversations can help your athlete stay in the game.

11/12/2025

Every (training) season has its purpose!

Preseason: build smart.
In-season: focus on mobility, flexibility, and core.
Post-season: time to push a little harder.

Tammy Robinson, PT, DPT, CHFS shares how physical therapy supports athletes differently at each stage, helping them stay strong, mobile, and ready to perform.

11/06/2025

Brian doesn’t have a “favorite type” of client because every person brings a unique challenge, and that’s what keeps the work meaningful. Whether you're dealing with chronic pain, loss of mobility, or just want to move better as you age, your care plan will be built for you. Book your session with Brian Boston at Bull Dawg today.

11/04/2025

Massage therapy isn't just for relaxing (though it's great for that too). It helps with recovery, pain, and stress. Total win.

11/02/2025

No more daylight savings = darker evenings, but don’t let that throw off your routine. Try our indoor pilates and yoga classes to keep your body moving indoors.

Address

5001-A Langston Boulevard, Suite 102
Arlington, VA
22207

Website

http://www.bulldawgtraining.com/

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