Relax Mind & Body Massage, PLLC

Relax Mind & Body Massage, PLLC Relax Mind & Body Massage, PLLC

You frequently hear us talk about self care. What is self care? Self-care is the intentional practice of taking care of ...
03/19/2026

You frequently hear us talk about self care. What is self care? Self-care is the intentional practice of taking care of your physical, mental, and emotional well-being. It includes habits like rest, movement, stress management, and therapeutic support to maintain balance, prevent burnout, and support overall health. What does that look like? What does self care look like for you? Share some of your favorite self care activities in the comments!

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Are you getting the most out of your massage? We often hear that the pressure was too much or too little. Please speak u...
03/18/2026

Are you getting the most out of your massage? We often hear that the pressure was too much or too little. Please speak up! 🗣️Out therapists are amazing and have magical hands, but they are not mind readers🤷‍♀️We want you to get the best massage experience. Don't be afraid to ask for more or less pressure.

🍀 Happy St. Patrick’s Day! 🍀May your troubles melt away like morning dew,May luck and laughter always follow you.May you...
03/17/2026

🍀 Happy St. Patrick’s Day! 🍀

May your troubles melt away like morning dew,
May luck and laughter always follow you.
May your body feel light, your muscles unwind,
And a little more peace be easy to find.

So take a moment today—relax, reset, and renew.
A bit of self-care might be the real pot of gold for you. 🌈

Wishing you luck, health, and a shamrock or two! 💚

🍀

03/16/2026

Are you a "panda"? Balance and Harmony--Peace and Diplomacy--Gentle Strength and Nurturing--Uniqueness and Individuality--Mindfulness and Grounding--these are all traits and symbolism of a panda. 🩵

03/16/2026

MARCH 16, 2026 | EVERYTHING YOU DO IS RIGHT DAY | NATIONAL CURL CRUSH DAY | NATIONAL PANDA DAY | NATIONAL ARTICHOKE HEARTS DAY | FREEDOM OF INFORMATION DAY
https://nationaldaycalendar.com/read/

How will you celebrate Pi Day? Sounds like a great time for a freshly baked pie!! Apple? Chocolate? Berry? Shepherd? 3.1...
03/14/2026

How will you celebrate Pi Day? Sounds like a great time for a freshly baked pie!! Apple? Chocolate? Berry? Shepherd? 3.14?

Inspire me with your favorite pie!⬇⬇⬇

FYI
03/13/2026

FYI

03/11/2026

Throwback to when the Plastics told us that we wear pink on Wednesdays. So we are! If you c ome into the office on a Wednesday, chances are that one of us is wearing PINK!😁🩷

PSA: While we appreciate you coming in for your appointment smelling clean and fresh, we need you to be aware that we d...
03/10/2026

PSA: While we appreciate you coming in for your appointment smelling clean and fresh, we need you to be aware that we do have clients and employees with allergies and sensitivities to scents. We kindly ask that you wear no strong fragrances to your appointments to prevent the possibility of a dangerous reaction. (Some scents are so strong that they linger in the office for hours!)

Help prevent aroma abuse! If you've ever been into a public setting (or private) and been abused by the overuse of perfume or cologne, please remind your friends that some people can have severe allergic reactions to the strong scents. SAVE THE NOSES!!👃💨😷🥸🤧

03/10/2026

Be safe! Take your time. Let us know if you’re running late!

Don't forget to set your clock ahead tonight or tomorrow morning! (Seriously, who gets up at 2am to adjust their clock??...
03/08/2026

Don't forget to set your clock ahead tonight or tomorrow morning! (Seriously, who gets up at 2am to adjust their clock???) Remember: Spring forward--so move your clock ahead one hour. If your clock says 8:00, move it to 9:00.

Come see us at the treat yourself women’s expo at the Marysville Opera House. We are right next to HOTWORX!
03/07/2026

Come see us at the treat yourself women’s expo at the Marysville Opera House. We are right next to HOTWORX!

Address

3710 168th Street NE, Suite B102
Arlington, WA
98223

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+13606319965

Website

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