Body by Thor

06/01/2024

She will live on forever in our hearts. It was a beautiful celebration of an amazing woman. Love and light to the Adams’s family!

It is with a heavy heart we share the sudden passing of Egoscue's Joan Adams.

Joan passed away on December 28, due to complications from pneumonia. She was surrounded by her family.

Joan will be remembered as a vibrant soul whose spirit touched the hearts of all fortunate enough to know her. As a clinic owner, Joan's passion and dedication left an indelible mark on our Egoscue family.

She was more than just an owner; Joan was a guiding light, a beloved wife, mother, grandmother and friend, cherished by many. Her warmth and kindness knew no bounds, leaving behind a legacy of love and inspiration.

Joan's absence has created an irreplaceable void, but her memory will forever shine brightly within our hearts.

Please bear with us as we navigate this loss together and work to honor Joan's legacy by upholding the spirit and values she instilled within our Philly Clinic.

10/11/2020

Great explanation and analogy of Egoscue by my colleague Anu in Denver. Especially for all you musically thinking/inclined!

23/09/2020

Great explanation! Your “why” is a powerful tool for change.

02/06/2020

Habits are one of many things to be aware of in your daily life as they directly affect your posture!

We are stimulus-response organisms so our bodies respond to anything and everything that we put into them. Habits such as slouching, holding your breath, or holding your shoulders up into your ears may have a negative effect on your posture where other habits such as doing your menu and going for a walk have positive effect on your posture!

Being mindful of your habits can be the gamechanger you need to continue forward on your path to a pain free life!

29/05/2020

Throwback to our January training event with therapists from all around the world! This was all of us performing an airbench after we had done a group patch workout!

What's the patch you ask? Only the best way to get your workout in! The patch focuses on functional movements such as bear crawls or crab walks to fully engage the musculoskeletal system and strengthen it within the ideal alignment.

Contact us to try out the patch today!

24/04/2020

Not only is balance important within your body, it is important in your everyday life! The balance of mind, body and spirit is essential in truly living life without limitations. Now is the time to take control of your health by being proactive instead of reactive.

From "Life happens for you, not to you." Take the first step in your journey to a pain free life by contacting us if you have any questions or want to set up a virtual appointment!

20/04/2020

In an effort to acknowledge and recognize all the hard work and dedication of our frontline medical staff & first responders, Egoscue of Arlington would like to honor them by saying Thank You! We will be offering a complimentary virtual therapy for those on the frontlines!

We know you are busy saving lives and we cannot thank you enough. Now is the time to put your health first and take care of yourself. It is the same as the oxygen masks on a plane. You need to put your mask on before you can help others!

Tag or share this with someone you know on the frontlines who you think may be interested or need help. Let us help to keep you going at full capacity!

06/04/2020

A great interview with Pete Egoscue on why breathing is important. Take some time out of your day to just breathe!

Pete Egoscue explains how proper breathing can have a radical effect on our body and is the quintessential element of health.

03/04/2020

New Instagram Post! Awesome exercises from to help relieve tech neck! You can do these exercises throughout the day to help you reset both mentally and functionally. Follow us on our new Instagram account!

06/02/2020

Project Austin: December 5-15 (1 spot left) Apply Now ► https://www.JoinAProject.co The 4th-generation Projects are here! And we’re taking them to another le...

01/02/2020

They did the work. Hip driven wins!

https://www.sportskeeda.com/mma/super-bowl-2020-how-the-49ers-conor-mcgregor-are-bound-by-a-therapy-method-yielding-results-for-both

Conor McGregor and the 49ers compete in contrasting sports but are bound by a therapy method that has factored into recent success for both.

31/01/2020

This is so true. We teach people to listen and trust their bodies again. You are the expert of your body!