Embrace Nutrition Counseling

07/15/2025

So excited to share that our new website is LIVE! It has been a labor of love putting together my vision. I wanted something that truly reflected me as a human and dietitian. A huge thank you to Kiara at Fleur and Flair for bringing it to life.

Link below to check it out.

Embrace Nutrition Counseling is an eating disorder nutrition practice dedicated to supporting those in recovery. We offer telehealth appointments in Virginia, Maryland, and the District of Columbia.

06/09/2025

Exciting news!! Embrace Nutrition is now a member of the Healers Circle through Project HEAL. 🩵

Embrace is joining a network of providers committed to making eating disorder care more accessible and equitable. We believe recovery should be available to all regardless of insurance, income, or identity. We’re honored to support Project HEAL’s mission to break down the systemic barriers that stand in the way.

Visit Project HEAL’s website to learn more about accessible outpatient nutrition therapy and other support services.



www.theprojectheal.org

05/27/2025

NEW OFFERING: FREE COMMUNITY TALKS

As a therapist and a registered dietitian who specialize in eating disorder care, we are passionate about supporting our communities in building healthier, more compassionate relationships with food and body.

We’re offering a free community training designed to raise awareness, provide education, and support early intervention around disordered eating. Whether you're part of a school, parent group, wellness center, or community organization, we’d love to tailor this talk to meet your group's unique needs.

You can find more details in the attached flyer. We welcome you to reach out with questions or to schedule a talk.

05/15/2025

I was thrilled to be asked to write a blog for Rock Recovery in honor of Mother's Day and . 🌷

The intersection of the postpartum period and eating disorder recovery is delicate. Parents deserve to know it is okay to put themself first. You are not selfish.

Parents matter too- not just their babies and not just on Mother's Day.

Embrace Nutrition Counseling offers virtual nutrition therapy throughout VA, DC, and MD. Schedule a free discovery call via our website. www.embracenutritioncounseling.com

https://www.rockrecoveryed.org/blog/navigating-postpartum-while-in-eating-disorder-recovery

Blog Post by Contributing Editor Emilee Young, RDN, LD

04/29/2025

We are getting a website refresh! Our website will be temporarily closed for the time being to bring this new look to life.

If you are looking to connect you can use the contact form via the link below or email me directly at emileeyoungrd@gmail.com 🧡

Embrace Nutrition Counseling is an eating disorder nutrition practice dedicated to supporting those in recovery. We offer telehealth appointments in Virginia, Maryland, and the District of Columbia.

04/28/2025

Meet Emilee - Owner and Dietitian of Embrace Nutrition Counseling. Emilee is currently accepting new clients for virtual nutrition counseling throughout VA, DC, MD, CA, CO, and various other states. Learn more in the blog below!

I am Emilee, a registered dietitian and the founder of Embrace Nutrition Counseling, a virtual nutrition practice specializing in eating disorder recovery. Supporting clients in VA, DC, and MD.

04/10/2025

Language holds immense power in eating disorder recovery. The words we choose can either support healing or inadvertently reinforce harmful beliefs. Embrace Nutrition Counseling’s latest blog delves into this topic, offering insight about the language us dietitians use in sessions and its potential impact on clients.

Explore how to rethink language in eating disorder recovery, focusing on flexibility, autonomy, and neuroaffirming care. Learn how to honor food preferences and sensitivities in nutrition counseling, with a focus on supporting clients in Washington, DC.

03/28/2025

Blog Spotlight ✨ Using Internal Family Systems (IFS) in Nutrition Therapy: A Guide for Dietitians

Featuring my dear friend and colleague, Molly Bahr, LMHC, LPC, IFS Therapist 🧠

As dietitians, we know nutrition is about more than just food. It’s about the emotions and beliefs that shape eating behaviors. IFS offers a powerful approach to help clients explore and heal their relationship with food.

Discover how dietitians can use Internal Family Systems (IFS) to support clients in healing their relationship with food. Embrace Nutrition Counseling is an eating disorder specialized nutrition practice serving Virginia, Maryland, Washington DC.

03/17/2025

Check out our postpartum snack handout for grab 'n go ideas to keep you fueled during this busy season of life.

Free to download handouts and additional resources for those in eating disorder recovery. Embrace Nutrition Counseling is an eating disorder specialized practice offering virtual nutrition counseling in Virginia, DC, and Maryland.

03/14/2025

Embrace Nutrition Counseling offers individual nutrition therapy to all ages and genders. We support folks navigating binge eating disorder, anorexia nervosa, bulimia nervosa, ARFID, & more.

Schedule a free call with us today!

Embrace Nutrition Counseling is an eating disorder specialized nutrition practice offering comprehensive and compassionate nutrition therapy in the DMV. Telehealth services offered in the DMV. Specifically in Bethesda, College Park, and Baltimore, Maryland.

03/11/2025

Struggling with nausea during pregnancy? You’re not alone! 💛 If morning (or all-day) sickness is making it hard to eat, check out these 7 tips for navigating nausea.

Read more here: https://www.embracenutritioncounseling.com/blog/7-tips-for-navigating-nausea-during-pregnancy

Save this for later or share with a parent who needs it!

Pregnancy nausea can be an overwhelming challenge, especially if you’re navigating recovery from an eating disorder. This blog offers practical tips to support you during this season.

03/06/2025

Embrace Nutrition Counseling offers individual nutrition counseling for all ages and genders. Emilee Young, RDN, LD supports clients in eating disorder recovery, intuitive eating, and prenatal and postpartum care.

Virtual locations include: VA, MD, DC, CA, CO, AZ, + more

Embrace Nutrition is an eating disorder specialized nutrition practice serving virtual locations throughout the DMV including Arlington, Alexandria, and Fairfax, Virginia.