Mending Clinic

Mending Clinic Mending Clinic is a counseling office and mental health outpatient program in Mansfield, Texas.

💗 Self-Compassion FebruarySelf-compassion improves emotional regulation, making big feelings easier to manage.Tip: Name ...
02/28/2026

💗 Self-Compassion February
Self-compassion improves emotional regulation, making big feelings easier to manage.
Tip: Name the feeling without judgement: "I'm feeling overwhelmed right now." Naming reduces intensity.

💗 Self-Compassion FebruaryResearch shows self-compassion is associated with greater emotional well-being and life satisf...
02/25/2026

💗 Self-Compassion February
Research shows self-compassion is associated with greater emotional well-being and life satisfaction.
Try this: Keep a "gentle win" list - small efforts count, even on hard days.

Did you know our mental health primary outpatient program, Restore, offers free assessments to ensure that Restore is th...
02/24/2026

Did you know our mental health primary outpatient program, Restore, offers free assessments to ensure that Restore is the best option for you or your loved one? If you have questions, check out our website or reach out today!
🔗 mendingclinic.com/restore
📩 restore@mendingclinic.com
📲 817-690-8369

💗 Self-Compassion FebruarySelf-compassion doesn't remove accountability - it removes shame, which often blocks growth.Ti...
02/22/2026

💗 Self-Compassion February
Self-compassion doesn't remove accountability - it removes shame, which often blocks growth.
Tip: Use curiosity instead of criticism:
"What got in the way?" instead of "Why can't I get it together?"

Ethics: AI - Free Ethics CE Event!🤖 Get industry cutting edge information about Artificial Intelligence and how it affec...
02/20/2026

Ethics: AI - Free Ethics CE Event!
🤖
Get industry cutting edge information about Artificial Intelligence and how it affects the mental health field. Here’s the good, the bad, and the ugly.
Friday, March 27, 2026 | 12pm
Presented by Jorge Gama, LPC-S
🤖
🔗 Register today: mendingclinic.com/events

💗 Self-Compassion FebruaryResearch indicates self-compassion supports healthier relationships by reducing shame and defe...
02/19/2026

💗 Self-Compassion February
Research indicates self-compassion supports healthier relationships by reducing shame and defensiveness.
Try this: Before responding in conflict, silently say: "This is hard - and I'm allowed to take a pause."

Join us through February as we visit tips to increase our self-compassion and connect better with those around us.

💗 Self-Compassion FebruaryStudies show self-criticism activates the brain's threat system, while self-compassion activat...
02/18/2026

💗 Self-Compassion February
Studies show self-criticism activates the brain's threat system, while self-compassion activates the care system.
Try this: Speak to yourself the way you would speak to a client or close friend.

LPC-Supervisors, we’ve got you covered!Join Jorge Gama, LPC-S for this year’s only live virtual 6 Hour Supervisor Update...
02/17/2026

LPC-Supervisors, we’ve got you covered!
Join Jorge Gama, LPC-S for this year’s only live virtual 6 Hour Supervisor Update Course. Get your hours, stay up to date, and connect with fellow supervisors in a live, interactive setting.
✨ Convenient. Engaging. Required.
➡️ Register now before the opportunity closes TODAY!
🔗 mendingclinic.com/events

🇺🇸 Happy President's Day from the team at Mending Clinic
02/16/2026

🇺🇸 Happy President's Day from the team at Mending Clinic

Early Bird Registration is still open Brainspotting Phase 1 Training!Get the best price NOW! Prices increase February 17...
02/16/2026

Early Bird Registration is still open Brainspotting Phase 1 Training!
Get the best price NOW! Prices increase February 17th!
Hosted by Dr. Pie Frey, BSP Pioneer
April 17-19, 2026 | 9am-6pm
Sante Center for Healing | Argyle, TX
🔗 piefrey.com

💗 Self-Compassion FebruaryPeople who practice self-compassion are more resilient after setbacks - not less motivated.Tip...
02/08/2026

💗 Self-Compassion February
People who practice self-compassion are more resilient after setbacks - not less motivated.
Tip: After a hard moment, place a hand on your chest and take 3 slow breaths. Physical soothing signals safety to the nervous system.

💗 Self-Compassion FebruaryResearch consistently shows that higher self-compassion is linked to lower anxiety, depression...
02/05/2026

💗 Self-Compassion February
Research consistently shows that higher self-compassion is linked to lower anxiety, depression, and stress.
Try this: When you make a mistake, replace "What's wrong with me?" with "What do I need right now?"

Address

2384 US 287 N, Suite 204
Arlington, TX
76063

Telephone

+16827306363

Website

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