12/10/2025
https://arlington.arux.app/course/6843/winter-2026/introduction-to-the-alexander-technique
Registration for my winter class at Arlington Community Education is now open.
As of December 10th, only two spots are left — thank you for the great response!
I’m looking forward to the session and to seeing everyone there.
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And I have to share this — I received some amazing feedback from students who joined my Fall 2025 class at ACE.
Their words really made my day, and I hope they give you a feel for the vibe of the class:
“Great instructor, very knowledgeable, skilled, gave its of good info and individual attention. And she is a lot of fun!”
“Akiko was a wonderful instructor. She's clearly very knowledgeable about the Alexander Technique, and endearingly passionate about her work. She was gentle, had a sense of humor, and communicated the technique well with her words and her hands-on work. I also happened to love our group! This was a vulnerable class, and I think we were all entered with a bit of trepidation. By the end, we had a shared love of Akiko, were bonded through our efforts to integrate the Alexander technique into our lives; we laughed together and encouraged each other”
“Super knowledgeable, so patient and pleasant, really great energy”
T”his was an interesting class about something I first learned about 25+ years ago, and it was a very sweet instructor and group. It was a balm in my week.“
Discover how to move with greater ease and reduce chronic pain, muscle tension, and stress by learning the Alexander Technique. This method helps you identify and undo unhelpful habits your body has developed over time—think of it as rebooting your natural coordination system. You’ll explore the...
