The Teal Center

07/09/2025

🌚🪘Join us tomorrow, July 10 at 7:30 pm for a very special full moon drum circle!

This full Moon is all about focusing on what truly grounds you and helps you create balance in your life.

Although our feelings can sometimes overwhelm us, this Moon offers a grounded and steady foundation where we can process and understand these emotional depths.

We are all beginners starting this drum circle together, so please, no experience is necessary. If you have a drum, please bring it; we have extras for those who don’t.

Come join us tomorrow in a cacophony of rhythmic sound! Link in comments.🌚🪘

07/08/2025

If you’re wondering what acupuncture can actually help with, the answer is: quite a lot.

From chronic aches and headaches to stress, digestive issues, and trouble sleeping, acupuncture is all about supporting your body’s natural ability to heal.

People often notice improvements with allergies, hormone balance, and even anxiety, just by sticking with regular sessions.

What we love most is that acupuncture doesn’t just cover up symptoms—it gets to the root of what’s going on, offering a gentle, holistic way to feel better and stay well.

07/07/2025

Who knew feeling this rested and healed was possible?

No magic, no secret potions—just a few tiny needles and a lot of relaxation.

Acupuncture is recognized for its versatility, offering support for everything from chronic pain and stress to sleep issues and women’s health concerns.

Curious if acupuncture could help you sleep better and ache less?

✨ See link in comments to book a free 15 minute consultation!

07/01/2025

Life can feel overwhelming when you're unsure of your direction.

Maybe you're navigating a career shift, facing challenges in a relationship, or simply feeling like you've lost touch with your true self.

These moments of uncertainty can leave us drained and searching for clarity.

✨ But what if these challenges are actually invitations to reconnect with your deeper purpose? ✨

Join us this Sunday. See link in comments. ✌

05/20/2025

Money isn't just numbers in a bank account.

It's a tool for freedom, for choices, for building the life you dream of.

Your connection to it matters deeply.

Join us with Yulia Ilchyk this weekend for a powerful workshop on a topic we all could benefit from!

One of the first things money reveals to us is what we could allow ourselves if we had more of it — and, in contrast, what we don’t allow ourselves when there’s less.

For example, with more money might come more visibility and connection — can I handle that?

Or maybe it means access to a better quality of life: travel, a comfortable home, more variety in food. And if my parents didn’t have that… can I allow myself to be happier and more joyful than they were?

Money can also bring a sense of stability and safety. But what if that is the opposite from my early experience of life? Then maybe I need to meet that experience first, with care.

This Sunday, May 25, let’s explore together how our financial situation reflects deeper aspects of our lives. By bringing awareness to these patterns, we can take meaningful steps toward greater ease, balance, and creative potential.

See you at The Teal Center!

05/19/2025

This coming Memorial Day, we pause to honor the brave men and women who gave everything for our freedom—and we’ll be here Monday, May 26 to help you recharge, restore, and remember why self-care matters. 🇺🇸✨

Whether you need a soothing massage, an acupuncture tune-up, or a moment of stillness, our doors are open.

Book your session and let’s honor their sacrifice with every breath of peace we hold.

05/13/2025

📣✨Join this Sunday, May 17th for an empowering 3.5-hour transformational workshop designed exclusively for women who are ready to step in their purpose —and all for just $45, a steal for the depth of insight and support you’ll receive.

In this half-day experience, you’ll dive into guided exercises and powerful mindset tools to clarify your true desires, overcome procrastination, and build a sustainable, soul-aligned action plan.

By the end of our morning together, you’ll leave with a crystal-clear vision, instant inspiration techniques, and the Authentic Success Formula you need to start living joyfully and purposefully—on your own terms.

Your Facilitator, Rajika Mahan, is a certified Transformational Life Coach, Positive Intelligence Coach, and co-author of the bestseller Short, Sweet, and Sacred, whose own journey of self-discovery fuels her passion for helping women break free from limiting beliefs and thrive.

05/07/2025

Check out some great Mother’s Day ideas, one of them from yours truly! 💆🏻‍♀️ 🌺😉

Treat her to a ritzy afternoon tea, snark-filled magic show, stress-relieving spa treatment or a quiet morning of forest bathing.

05/06/2025

Imagine a weekend filled with uplifting activities like sound baths, meditation, qigong, breathwork, journaling, movement, and dance.

All designed to help you to celebrate and reconnect with the luminous joy that innately resides within you.

And the best part? You'll be surrounded by a supportive, loving community of like-minded souls who are on the same journey of growth and expansion.

Join us for a soul-nourishing weekend dedicated to rekindling your inner light and rediscover the bliss that is your birthright.

Registration and itinerary details in the link!

https://www.tealcenter.com/events-page/remembering-your-joy-retreat/

04/28/2025

Hey Teal Center Fam! 🌟 Quick question for you...

What if you could give yourself permission to CELEBRATE your authentic self, RECONNECT with your deepest desires, and EXPAND into the most vibrant, joyful version of you?

Introducing the Remembering Your Joy Retreat – a transformative weekend designed to help you do just that!

Picture this: a sacred space where you can press pause on the hectic of life and dive deep into the essence of who you truly are.

Through a carefully crafted program of uplifting activities, including sound baths, meditation, qigong, breathwork, journaling, movement, and dance, you'll be gently guided on a journey of remembrance and renewal.

This is your invitation to:
✨ CELEBRATE your unique gifts and the miracle of your existence
✨ RECONNECT with the radiant joy and inner peace that are your birthright
✨ EXPAND into the most authentic, vibrant, and purposeful version of yourself.

Whether you choose the Day Retreat or the Weekend Retreat option, you'll be surrounded by a supportive, loving community and experienced facilitators who will help you navigate this transformative journey. 🤗

And here's the best part: we're extending our Early Bird Discount to make it even easier for you to say "YES!" to this life-changing experience. 🙌

Check out the link to see the full itinerary and logistics. We hope to see you in Hume!

https://www.tealcenter.com/events-page/remembering-your-joy-retreat/

02/26/2025

In light of the recent federal workforce reductions, we know that many of you are going through a difficult and stressful time right now. Please know that you are in our thoughts.

As a small gesture of support, we'd like to extend a special offer to you, our valued clients and community members. For the month of March, we're offering a 60-minute massage for just $99. (one per person)

We understand the power of healing touch to relieve tension, quiet the mind, and soothe the body. Our practitioners are here to provide a comforting, restorative experience - a much-needed respite during life's challenges.

Your wellbeing is important to us.

If you or someone you know could use some extra care and pampering, we hope you'll take advantage of this special rate. Simply show us your ID badge or business card to redeem.

To book your massage, call us at 703-522-7637 or BOOK ONLINE.

https://clients.mindbodyonline.com/classic/ws?studioid=818194&stype=-9

02/12/2025

We hope you're staying safe and warm out there. ❄️💪

Shoveling can be a real pain in the neck (and back!). We want you to stay safe and injury-free while clearing that snow! Check out these tips to protect your back.

Remember, if you do experience any pain or discomfort, our massage therapists are here to help!

Book a session to relieve tension and prevent any minor aches from turning into bigger issues. 💆‍♀️