COMING SOON TO THE ARLINGTON / DMV AREA
Yoga, therapy and wellness center dedicated to providing educational programs for individuals interested in creating and maintaining a balanced and stable physical, intellectual and emotional state of health and wellbeing through the holistic approach and practice of integrative mind body therapies and nutrition methods as uniquely designed to care for the
individual as a whole. Yoga:
Public Restorative, Yin Yoga, Powered Empowering Asana, Therapeutic and Special Populations. Private one on one sessions individually prescribed according to desired accomplishment for healing or progression. Specializing in programs in adaptive yoga, Trauma Informed and Trauma Sensitive Yoga for military and civilian populations. contact for more information. Healing:
Eastern and western bodywork and MassageTherapy, including Swedish, Deep Tissue Trigger Point, Sport and Myofascial Release. Thai Massage Therapy and certification , Thai Yoga Massage, Ayurvedic & Thai Hot Oil Massage, Shirodhara, Swedana, Chi NeiTsang and Integrative and Ayurvedic nutrition. Wellness:
Holistic counseling for individualized programs in nutrition, fitness training and overall health maintenance. Education:
Yoga Therapist
200, 300 and 800hr Yoga Therapy Teacher Training courses;
Yoga training for populations with PTSD and Anxiety
Advanced Studies in Yoga
Programs for Anatomy, Pathophysiology, Pranayama, Meditation, and Yoga Nidra
Yoga Therapy for special populations;
Special clinics and workshops on Yoga for the Hearing Impaired, Yoga for Menopause, Depression, Overcoming Anxiety, Trauma Sensitive Yoga, Mindful Yoga for Vets, Om Warriors™, Thai Yoga Massage and Eastern Bodywork Modalities, Ayurvedic and Integrative Nutrition studies. An advanced education center for Yoga for EVERYBODY, with a mission of offering education for healthcare professionals, teachers, trainers, educators and practitioners interested in caring for the human body as a whole, through holistic methods of physical, emotional and intellectual fitness, health, and wellness via self regulation through alternative therapies such as Pranayama, Meditation, Yoga and Nutrition, as well as those with special interest in the afflictions caused by Stress, Anxiety, Trauma and PTSD.
