03/11/2026
Anger Can Be a Path to Healing
Anger is often misunderstood, but it can be a signal, a boundary, and a beginning rather than something to be ashamed of.
In this blog post, we explore how anger can help us understand unmet needs, protect what matters most, and guide meaningful change when we approach it with curiosity instead of judgment.
If you have ever felt stuck with anger or unsure what it means, this piece offers insight and perspective that may resonate.
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Jocelyn St.Cyr, LICSW So many of us have convinced ourselves that it’s wrong to feel angry. We shouldn’t feel angry, we think, because there are healthier ways to respond when something is wrong. We see anger as something to be “dealt with” or “managed” as if its presence can only destro...