The Mansion's Spa

05/14/2019

09/15/2017

The Mansion's Spa
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682 970 8702

04/14/2015

Dry brushing your skin may be one of the easiest and best ways to detoxify your body on a regular basis. The skin is estimated to eliminate over a pound of waste each day through its pores and through the elimination of dead skin cells from the body. Dry brushing is an effective way to…

02/26/2015

The Alternative Daily | Diet & Fitness, Featured, Health and Wellness, Natural Health

12/18/2014

12/08/2014

Levator Scapula Stretch... really important! A common manifestation of stress is that we hunch our shoulders, which shortens this muscle. To do this stretch, pretend you are smelling your armpit (you can apply extra force using your hand, but you want it to be just a taut, pulling feeling, not painful). Hold this fir 15-20 seconds, take a 5 second break and repeat the stretch.

08/09/2014

Grand Opening Event with the city of Pantego