What are the opening hours?

Monday 8:30am - 9pm Tuesday 8:30am - 9pm Wednesday 8:30am - 9pm Thursday 8:30am - 9pm Friday 8:30am - 7pm Saturday 7:30am - 5pm Sunday 7:30am - 7pm

Lotus Yoga Studios

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United States
Arlington, MA
Lotus Yoga Studios

We welcomes all genders, races, identities, abilities and backgrounds to the yoga studio because we truly believe yoga is for every body.

Offering a variety of classes daily, + workshops, trainings & retreats! Join us in Arlington, Somerville or Online!

04/27/2026

May Event Preview 🌷☀️✨🤗

🪷Yoga Nidra with Federica 5/8 & 5/29
🪷Lotus Nature Retreat Memorial Day weekend with
🪷Ren is Back!!! Catch a class with her starting 5/1

04/18/2026

Tea of the Month is Green Tea!!! 🍵🫖☕️

This yummy and energizing blend is perfect for spring days 🌷

Watch the flowers bloom and feel the uplifting energy inside and out 🌸🌼🪻

Read the Lotus Blog on our website every month for wellness tips and tea blends 🤗

Happy Brewing!

04/14/2026

This Friday is all about healing and relaxation ☺️💜

Join Holly C for a special evening of gentle yoga and sound bath savasana 🎶✨🪷

You don’t want to miss this 🥰🌷🌸🪷🎶

Studio Members get 10% off and All Access members attend for free!

04/04/2026

✨ New Workshop ✨ Somatic Movement ✨

This special workshop will explore mindful somatic movement to reduce chronic pain 💜

🌸 the pain relief you need
☺️The perfect complement to your yoga practice
🪷 in depth understanding of our weekly Slow Flow and Somatics Classes

This Friday 4/10 at with

DON’T MISS!!!

Link in bio to register for the workshop 🔗

💲Members get to attend for 10% off!
💲All access members attend for free!

03/31/2026

Looks like spring at Lotus Yoga!!

Flowers are blooming and yogis are flowing 🌸🌻🪻

Join us for a special workshop
✨ Yoga Nidra
✨ Somatics
✨ Sound Bath

Read the Lotus Blog and try some new wellness practices to inspire growth this season! ☀️

See you soon!

soundbathmeditation

03/22/2026

Check out the Tea of the Month! ☕️🫖🪷

Brew this tea and sip some hope 💕

Check out the Lotus Blog for Wellness Tips and Tea of the Month ✨

03/16/2026

Join Sarah Anderson Shultz for a Fun Pop-Up Class this Friday Night: Yoga at the Wall!!! 🤸🏽🧘🏾🤗🪷

🪷Explore poses with the support of the wall
🪷Try new shapes
🪷Use the wall for stability or to increase the challenge

🪷The wall will become your new favorite yoga prop!

No extra cost all passes and memberships apply 🤗

Somerville Studio 7pm Friday 3/20 ✨

Link in bio to join this special event!

03/14/2026

Read our latest blog on hope, optimism and the power of our mindset ✨

We need hope now more than ever.
When we practice these mental shifts we cultivate hope and peace 🪷

Try these practices each day this month and see what happens 🌸

03/08/2026

It’s Time to Get Upside Down!!! 🙃

Join Jody for a fun exploration of inversions! 🤸🤸🏾‍♀️🤸‍♂️

Learn the mechanics and practice them at the level you are comfortable 🪷

This is a great complement to the weekly Intermediate classes where you can practice these skills more and more! 🤗

🪷 3/14 @ 1pm
🪷Drop In or use your pass or membership to attend!

Link in bio under workshops 🔗

03/05/2026

🪷Meet Liz🪷 Lotus Teacher of the Month 🤗

Liz began practicing yoga in 2007 as a companion exercise to her then-preferred high intensity workouts. After becoming a mom seven years ago, Liz expected to be drawn back to high impact classes, but found that her body was truly craving nurture, regulation, and grounding. She turned to yoga as a solution and has been practicing regularly since then.

After seeing profound mental and physical results through movement, breath work, and meditation, Liz felt compelled to bring yoga to others, and embarked on her 200hr teacher training at Lotus Studios, studying under Lauren Farenga-Kosmidis.

Liz hopes to create a welcoming space for students to practice at their own pace, honoring their body’s individual needs, and encouraging everyone to make each class their own. Unable to leave yoga at the studio, Liz brings the practice to her job as a preschool teacher as she weaves breath work and meditation into her classroom as a way to connect and co-regulate with her youngest students.

Outside of the studio Liz loves spending time with her family, baking cookies, and reading thrillers.

Join the Teacher of the Month for a class at Lotus!

Link in bio to her fave yoga playlist and class schedule! 💗

Follow her ☀️

02/23/2026

Closed today so everyone can stay safe and enjoy the snow day ❄️

Try a Replay Video from Our Library and Practice at Home ☃️

02/22/2026

Your Safety is Our Priority ❄️
Watch for Updates! ❄️

Stay safe and warm and watch a Replay Class Online! 😉

Link in bio to schedule and to the Replay Video Library

Address

191 Massachusetts Avenue
Arlington, MA
02474

Opening Hours

Monday	8:30am - 9pm
Tuesday	8:30am - 9pm
Wednesday	8:30am - 9pm
Thursday	8:30am - 9pm
Friday	8:30am - 7pm
Saturday	7:30am - 5pm
Sunday	7:30am - 7pm

Website

http://www.lotus-yoga-studios.com/

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